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Runs in West Sussex in Spring

Find runs in West Sussex in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Join over 1,200 runners and walkers to the Serpent Trail, a stunning route that weaves through the greensand hills, rivers, woodland, and lowland heath of the South Downs National Park.
  • Sat 18 Apr
  • FREE-£175
Midhurst, West Sussex

Spring Trail Series

Join over 1,200 runners and walkers to the Serpent Trail, a stunning route that weaves through the greensand hills, rivers, woodland, and lowland heath of the South Downs National Park.

  • Trail run 2
  • 50K ultra run
  • Ultra run 2
Be part of the action! The Mid Sussex Marathon Weekend returns for it’s 15th year in 2026. This unique sell-out Bank Holiday weekend event has something for everyone.
  • Sat 2 - Mon 4 May
  • £7-£75
Burgess Hill, West Sussex

Mid Sussex Marathon Weekend

Be part of the action! The Mid Sussex Marathon Weekend returns for it’s 15th year in 2026. This unique sell-out Bank Holiday weekend event has something for everyone.

  • 10 miler 2
  • 10K run
  • Marathon 2
  • Fun run 6
  • Multi-terrain run
Race along flat, fully closed roads to a seafront finish, with Half Marathon, 10K and Family Runs, catering for all ages and abilities, with chip timing, bespoke medal and a tech t-shirt.
  • Sun 3 May
  • £8-£42
Worthing, West Sussex

Worthing RUNFEST

Race along flat, fully closed roads to a seafront finish, with Half Marathon, 10K and Family Runs, catering for all ages and abilities, with chip timing, bespoke medal and a tech t-shirt.

  • 10K run
  • Half marathon
  • Fun run
Welcome to the best running event for miles! Run rolling South Downs trails, climb rewarding hills, and take in sweeping coastal views in a scenic, spacious event. Run with heart. Run the hills.
  • Sun 3 May
  • £20-£49
Lancing, West Sussex

Three Forts Challenge

Welcome to the best running event for miles! Run rolling South Downs trails, climb rewarding hills, and take in sweeping coastal views in a scenic, spacious event. Run with heart. Run the hills.

  • Trail run
  • Half marathon
  • Marathon
Walk, jog or run the capital-to-coast route with 2,000 other adventurers over a range of distance options available and superb support all the way, for all abilities and experience levels.
  • Sat 23 - Sun 24 May
  • £89-£199
Brighton, East Sussex

London 2 Brighton Ultra Challenge

Walk, jog or run the capital-to-coast route with 2,000 other adventurers over a range of distance options available and superb support all the way, for all abilities and experience levels.

  • Trail run 3
  • Ultra run 2
  • Marathon
  • 100K ultra run 2
A scenic 7K trail run through rolling countryside and working farmland, with a relaxed, friendly atmosphere and a well-earned post-run drink waiting at the finish. Fancy dress and non-runners welcome!
  • Sat 30 May
  • £22
Horsham, West Sussex

Silly Moo 7 Fun Run

A scenic 7K trail run through rolling countryside and working farmland, with a relaxed, friendly atmosphere and a well-earned post-run drink waiting at the finish. Fancy dress and non-runners welcome!

  • 7 km trail running
  • Sat 11 Apr
  • £10-£30.50
Midhurst, West Sussex

Cowdray Estate Trail Run Series - Spring

  • 5K run
  • CaniCross 3
  • 10K run
  • 10 miler
  • Fun run
  • Sun 19 Apr
  • £6-£24
Worthing, West Sussex

Findon Grand National 10K & 5 Mile Trail Run | 2K Kids Run

  • Fun run
  • 10K run
  • CaniCross
  • Trail run
  • Sun 26 Apr
  • £30
Horsham, West Sussex

Leonardslee x Spring

  • 5K run
  • 10K run
  • Sun 26 Apr
  • £27-£30
Worthing, West Sussex

Angmering Bluebell Trail Run

  • 10K run
  • CaniCross 2
  • 10 miler
  • Sun 10 May
  • £25-£42
Crawley, West Sussex

Run Gatwick

  • 5K run
  • Half marathon
  • Sun 17 May
  • £7-£32
Bognor Regis, West Sussex

Bognor Prom 10K

  • Fun run
  • 10K run

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