Charity places in The Big Half
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The Big Half charity places for 2026 | Missing People

The only UK charity that reunites missing children and adults with their loved ones. Support this great cause and join the Missing People team taking part in The Big Half on Sunday 6 September. Sign up today for FREE!

Missing People team

People who are doing or interested in doing The Big Half for Missing People.

Kelsey L.

Kelsey L.

Zeba F.

Zeba F.

Maxine M.

Maxine M.

Mariya P.

Mariya P.

Sarah Jane E.

Sarah Jane E.

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.