Running off road requires certain skills, like navigation, and certain kit, like specific footwear. Our experts explain how to get started: what kit to buy, how to train, plus events and competitions you can enter.
Some tips for safe and enjoyable off road running.
Features to look for in hill running shoes, clothing for warm and cold weather and what equipment you should take when running off road.
Get the most out of your fell running by focussing on these key elements.
How to choose and prepare for your first fell race.
Some frequently asked beginner fell running questions and answers.
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A fun, frothy 5K for all the family to enjoy - open to all ages and abilities - walk, run, toddle or dance!
Get 25% off registration through timeoutdoors and run in one of London’s landmark parks for Macmillan.
3 routes to choose from, take on 7, 14 or 21 bridges in London with a finish at the iconic Tower Bridge.
Seven easy-to-follow sportive tips from Triple Crown champion, Stephen Roche.
Filter by date and location to find your 2018 half marathon event!
Take on a triple challenge with a difference and tackle the Thames Ridgeway by bike, kayak and on foot.
Share your best night-time photo on our Facebook post for a chance to win.
Experience the awe-inspiring landscapes of Snowdonia on an overnight trek to the highest point in Wales.
We've picked out three special overnight events we think you'll love...
Best of luck to those taking part in Nightrider Glasgow tonight! London's next - click to find out more...
Start 2018 off strong! Browse 75+ upcoming 10 mile runs and filter by date & location.
Join Parkinson's UK in walking 5, 8 or 11 miles through the beautiful Hampshire countryside in October.
Get fit for summer surrounded by the spectacular backdrop of the French Pyrenees.
Only 7 days left to secure your charity place in RideLondon 100! Select your favourite charity here...
Filter by date and location to find a sportive for 2018!
Walk or run your choice of 26, 18 or 12-mile routes as you enjoy magical views of this UNESCO World Heritage site.
We've got 4 free places to give away in the Rat Race Ultra Tour of Edinburgh worth over £100 each!
Looking for your next 5K fix? Filter by date & location to discover an upcoming event near you...
Improve your swim technique ahead of your triathlon in 2018...
Challenge yourself to Tough Mudder in 2018 for Independent Age and help support the elderly.