What are the benefits of sports massage, when should you have one, how do you find a good therapist and what can you expect from them? Whether you are fortunate enough have regular massage from a good therapist or not, it is definitely beneficial to know how to give self-massage, too.
What are the benefits of sports massage, when should you have one, how do you find a good therapist and what can you expect from them?
Whether you are fortunate enough have regular massage from a good therapist or not, it is definitely beneficial to know how to give yourself some massage.
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Discover the legendary lost city of Machu Picchu and the magnificent Peruvian Andes.
Run or walk blindfolded around Olympic Park to help improve the lives of blind children.
Walk 100km following the Western Front of the First World War for ABF Soldiers' Charity.
Brighton Marathon - a stunning seafront route with roaring crowd support - secure your charity place now...
We explore 18 iconic attractions of the London Marathon to get you inspired for April.
Join MAG's #BikeBosnia and discover the real heart of Europe. Ride 300km from Sarajevo to Dubrovnik.
Experience the south coast’s best 10-mile event at the Great South Run and discover a historic course.
We explore the medieval aspects of the Yorkshire Marathon course that make this race unmissable!
Chase the sun to some of the world’s best winter sun destinations and banish those winter blues!
From learning new skills to enjoying big thrills, make the days count with a fun-filled UK activity day.
An 11–day trek to the Taj Mahal, from the home of Dalai Lama, through the Himalayas to the Taj Mahal!
With stunning sea views and crisp fresh air, the Bournemouth Half Marathon is a real treat for runners!
Perfect for those who are considering taking on their first challenge of this kind, in a friendly atmosphere!
Just 6 days left to secure your place what may be the biggest running event in Welsh history! Time to run!
From famous film locations to the historic architecture and the world-famous university building, Oxford is a fantastic location for a city centre half marathon!
Push to the peak of London’s iconic skyscraper - ‘The Cheesegrater’, in this exhilarating stair climb!
Easter Island, Inca Trail, Patagonia, Peru and the Amazon basin, these places will take your breath away!
Planning a trekking adventure? Grab your walking boots and prepare with a UK weekend course.
A dazzling 500km route through national parks & a gruelling climb to the base of Mount Kenya!
To help you pick your ideal destination, we’ve selected our favourite beginner camps that are worth a ‘tri’!