64

Traffic free 10K runs in Summer

Find traffic free 10k runs near me in Summer - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

Filter by date

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

  • Sun 12 Jul
  • £25.99-£27.99
Wrexham, Clwyd

Chirk 10K Run

  • 10 km road running + 186 m ascent
  • Sun 12 Jul
  • £27-£29
Wilmslow, Cheshire

Wilmslow Summer 10K

  • 10 km road running
  • Sun 12 Jul
  • £24-£26
Scunthorpe, Lincolnshire

The Normanby Hall 10K | 10K

  • 10 km road running
  • Thu 16 Jul
  • £26
Wokingham, Berkshire

Dinton 5K & 10K Summer Series - Race 3 | 10K

  • 10 km trail running
  • Tue 21 Jul
  • £16-£24
Andover, Hampshire

Thruxton 10K | Race 3

  • 10 km road running
  • Sun 26 Jul
  • £20-£25
York, North Yorkshire

Easingwold 10K

  • 10 km road running
  • Sun 26 Jul
  • £18-£22
Loughborough, Leicestershire

The Garendon Gallop 10K

  • 10 km multi terrain running
  • Sun 2 Aug
  • £16-£25
Darlington, County Durham

Darlington 10K, 5K, Junior 3K and Family Fun Run | 10K

  • 10 km road running
  • Sun 9 Aug
  • £19.60-£24
Slough, Buckinghamshire

Burnham Beeches Half Marathon and 10K | 10K

  • 10 km multi terrain running
  • Thu 13 Aug
  • £26
Wokingham, Berkshire

Dinton 5K & 10K Summer Series - Race 4 | 10K

  • 10 km trail running
  • Sun 23 Aug
  • £25.99-£27.99
Ellesmere, Shropshire

Ellesmere 10K Run

  • 10 km road running + 74 m ascent
  • Sun 30 Aug
  • £27
Bromsgrove, Worcestershire

Timberhonger 10K

  • 10 km road running
  • Sun 30 Aug
  • £28-£30
Stevenage, Hertfordshire

Menzies Stevenage Race Day | Flagship Menzies 10K

  • 10 km road running

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.