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Traffic free 10K runs in UK in Summer

Find traffic free 10k runs in UK in Summer - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!
  • Sat 25 Jul
  • £14-£26
Aberdare, Mid Glamorgan, UK

Ooops I Ran It Again | Wales | 10K

Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!

  • 10 km road running
The Bright Skies 10K is a thrilling daytime trail race following an undulating yomp through Surrey's rolling hills and the Denbies Estate in the Surrey Hills.
  • Sun 26 Jul
  • £25
Dorking, Surrey, UK

Bright Skies Surrey Hills | 10K

The Bright Skies 10K is a thrilling daytime trail race following an undulating yomp through Surrey's rolling hills and the Denbies Estate in the Surrey Hills.

  • 10 km trail running + 600 ft ascent
Who doesn't like cake?! The Great British Bake 10K Run is back for another year! The medal is a fantastic cupcake which doubles up as a magnet to go on your fridge!
  • Sun 9 Aug
  • £15-£27
Staines, Surrey, UK

Great British Bake Run | 10K

Who doesn't like cake?! The Great British Bake 10K Run is back for another year! The medal is a fantastic cupcake which doubles up as a magnet to go on your fridge!

  • 10 km road running
A scenic loop mixing forest tracks and open hill views — a true Borders experience that challenges, rewards effort, and showcases classic trail running.
  • Sun 9 Aug
  • £30-£35
Selkirk, Scottish Borders, UK

Durty Trail Weekender | 10K Weekend Wanderer

A scenic loop mixing forest tracks and open hill views — a true Borders experience that challenges, rewards effort, and showcases classic trail running.

  • 10 km trail running + 152 m ascent
A seriously flat and rapid course with downhill sections along the coast to finish in the final furlong of Scotland's oldest racecourse with a grandstand finish. Come and be a part of it!
  • Sun 16 Aug
  • £37.75
Musselburgh, East Lothian, UK

Scottish 10K

A seriously flat and rapid course with downhill sections along the coast to finish in the final furlong of Scotland's oldest racecourse with a grandstand finish. Come and be a part of it!

  • 10 km road running + 33 m ascent
Your race, your pace, your distance! 10K runners will explore the Goldling Hills route which is on road and receive a special bespoke medal too.
  • Sat 22 Aug
  • £27-£29
Bury Saint Edmunds, Suffolk, UK

The Lucky Clover | 10K

Your race, your pace, your distance! 10K runners will explore the Goldling Hills route which is on road and receive a special bespoke medal too.

  • 10 km road running
Whether you're looking to get some miles under your belt before The Great North Run or you just fancy a run along the beautiful River Wear, then this is the 10K for you!
  • Sun 30 Aug
  • £15-£27
Durham, County Durham, UK

GNR & Time Turner | Durham | 10K

Whether you're looking to get some miles under your belt before The Great North Run or you just fancy a run along the beautiful River Wear, then this is the 10K for you!

  • 10 km trail running
  • Sat 6 Jun
  • £20
Carlisle, Cumbria, UK

Carlisle Tri 5K & 10K | 10K

  • 10 km road running
  • Sun 7 Jun
  • £25.50-£27.50
Birmingham, Worcestershire, UK

Wythall & Hollywood Fun Run | 10K

  • 10 km road running
  • Sat 13 Jun
  • From £20
Portree, Highland, UK

Skye Half Marathon | 10K

  • 10 km road running
  • Sun 14 Jun
  • £32-£34
Kingsclere, Hampshire, UK

The Hampshire Hoppit | 10K

  • 10 km road running + 170 m ascent
  • Sat 20 Jun
  • £22
Oakham, Rutland, UK

Rutland 10K

  • 10 km road running + 77 m ascent
  • Sat 20 Jun
  • £23.50-£28.50
Alexandria, West Dunbartonshire, UK

Run Loch Lomond | 10K

  • 10 km road running
  • Sun 21 Jun
  • £21-£30
Woking, Surrey, UK

Martian Race | 10K

  • 10 km trail running + 52 m ascent
  • Sun 21 Jun
  • £23-£30
Barnet, UK

Triffic Trail | 10K Trail Race

  • 10 km trail running
  • Tue 23 Jun
  • £16-£24
Andover, Hampshire, UK

Thruxton 10K | Race 2

  • 10 km road running
  • Fri 26 Jun
  • £21-£23
Exeter, Devon, UK

Exeter 10K River Run

  • 10 km road running
  • Sun 28 Jun
  • £24-£26
Gloucester, Gloucestershire, UK

Gloucester 10K

  • 10 km road running
  • Fri 3 Jul
  • £32
Longfield, Kent, UK

Brands Hatch 10K

  • 10 km road running
  • Sun 5 Jul
  • £32-£34
Porthcawl, Mid Glamorgan, UK

Porthcawl 10K and Junior Races | 10K

  • 10 km road running
  • Sun 5 Jul
  • £18-£20
Kidderminster, Shropshire, UK

Cleobury Mortimer 10K

  • 10 km road running + 62 m ascent
  • Sun 12 Jul
  • £25.99-£27.99
Wrexham, Clwyd, UK

Chirk 10K Run

  • 10 km road running + 186 m ascent
  • Sun 12 Jul
  • £27-£29
Wilmslow, Cheshire, UK

Wilmslow Summer 10K

  • 10 km road running
  • Tue 21 Jul
  • £16-£24
Andover, Hampshire, UK

Thruxton 10K | Race 3

  • 10 km road running
  • Sun 26 Jul
  • £20-£25
York, North Yorkshire, UK

Easingwold 10K

  • 10 km road running

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