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Traffic free 10K runs in UK in Summer

Find traffic free 10k runs in UK in Summer - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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If you need a goal to motivate you, the Women’s 10K is the perfect opportunity for you to lace up those trainers and make a difference, either to your own life or someone else’s.
  • Sun 12 Jul
  • £27.50-£30.25
Glasgow, Glasgow City

Women's 10K Glasgow

If you need a goal to motivate you, the Women’s 10K is the perfect opportunity for you to lace up those trainers and make a difference, either to your own life or someone else’s.

  • 10 km road running + 41 m ascent
A new and totally unique running challenge where you aim to run 10 x 5K laps which get faster the more you complete. How far can you go?
  • Sun 19 Jul
  • £50.50-£60
Boston, Lincolnshire

Revesby Running Festival | Challenge The Estate

A new and totally unique running challenge where you aim to run 10 x 5K laps which get faster the more you complete. How far can you go?

  • 1 day trail running
ATW brings you the St Albans Summer 10K with a twist! Flat, fast and chip-timed with pacers to help you achieve a PB, plus buzzing event village for all the family with music, play zone and ice cream.
  • Sun 19 Jul
  • £31-£33
St Albans, Hertfordshire

ATW St Albans Summer 10K

ATW brings you the St Albans Summer 10K with a twist! Flat, fast and chip-timed with pacers to help you achieve a PB, plus buzzing event village for all the family with music, play zone and ice cream.

  • 10 km road running + 108 ft ascent
Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!
  • Sun 19 Jul
  • £15-£27
Houghton le Spring, Tyne and Wear

Ooops I Ran It Again | North | 10K

Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!

  • 10 km trail running
Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!
  • Sat 25 Jul
  • £14-£26
Aberdare, Mid Glamorgan

Ooops I Ran It Again | Wales | 10K

Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!

  • 10 km road running
Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.
  • Sun 26 Jul
  • £30
Windsor, Buckinghamshire

Run Dorney Lake | July | 10K

Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.

  • 10 km road running
The Bright Skies 10K is a thrilling daytime trail race following an undulating yomp through Surrey's rolling hills and the Denbies Estate in the Surrey Hills.
  • Sun 26 Jul
  • £25
Dorking, Surrey

Bright Skies Surrey Hills | 10K

The Bright Skies 10K is a thrilling daytime trail race following an undulating yomp through Surrey's rolling hills and the Denbies Estate in the Surrey Hills.

  • 10 km trail running + 600 ft ascent
Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.
  • Sat 8 Aug
  • £30
Windsor, Buckinghamshire

Run Dorney Lake | August | 10K

Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.

  • 10 km road running
Who doesn't like cake?! The Great British Bake 10K Run is back for another year! The medal is a fantastic cupcake which doubles up as a magnet to go on your fridge!
  • Sun 9 Aug
  • £15-£27
Staines, Surrey

Great British Bake Run | 10K

Who doesn't like cake?! The Great British Bake 10K Run is back for another year! The medal is a fantastic cupcake which doubles up as a magnet to go on your fridge!

  • 10 km road running
A scenic loop mixing forest tracks and open hill views — a true Borders experience that challenges, rewards effort, and showcases classic trail running.
  • Sun 9 Aug
  • £30-£35
Selkirk, Scottish Borders

Durty Trail Weekender | 10K Weekend Wanderer

A scenic loop mixing forest tracks and open hill views — a true Borders experience that challenges, rewards effort, and showcases classic trail running.

  • 10 km trail running + 152 m ascent
A seriously flat and rapid course with downhill sections along the coast to finish in the final furlong of Scotland's oldest racecourse with a grandstand finish. Come and be a part of it!
  • Sun 16 Aug
  • £37.75
Musselburgh, East Lothian

Scottish 10K

A seriously flat and rapid course with downhill sections along the coast to finish in the final furlong of Scotland's oldest racecourse with a grandstand finish. Come and be a part of it!

  • 10 km road running + 33 m ascent
Your race, your pace, your distance! 10K runners will explore the Goldling Hills route which is on road and receive a special bespoke medal too.
  • Sat 22 Aug
  • £27-£29
Bury Saint Edmunds, Suffolk

The Lucky Clover | 10K

Your race, your pace, your distance! 10K runners will explore the Goldling Hills route which is on road and receive a special bespoke medal too.

  • 10 km road running
Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.
  • Wed 26 Aug
  • £30
Windsor, Buckinghamshire

Midweek Run Dorney Lake | August | 10K

Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.

  • 10 km road running
Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.
  • Sun 30 Aug
  • £30
Windsor, Buckinghamshire

Run Dorney Lake | August | 10K

Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.

  • 10 km road running
Whether you're looking to get some miles under your belt before The Great North Run or you just fancy a run along the beautiful River Wear, then this is the 10K for you!
  • Sun 30 Aug
  • £15-£27
Durham, County Durham

GNR & Time Turner | Durham | 10K

Whether you're looking to get some miles under your belt before The Great North Run or you just fancy a run along the beautiful River Wear, then this is the 10K for you!

  • 10 km trail running
  • Sat 6 Jun
  • £20
Carlisle, Cumbria

Carlisle Tri 5K & 10K | 10K

  • 10 km road running
  • Sun 7 Jun
  • £25.50-£27.50
Birmingham, Worcestershire

Wythall & Hollywood Fun Run | 10K

  • 10 km road running
  • Sat 13 Jun
  • From £20
Portree, Highland

Skye Half Marathon | 10K

  • 10 km road running
  • Sun 14 Jun
  • £32-£34
Kingsclere, Hampshire

The Hampshire Hoppit | 10K

  • 10 km road running + 170 m ascent
  • Thu 18 Jun
  • £26
Wokingham, Berkshire

Dinton 5K & 10K Summer Series - Race 2 | 10K

  • 10 km trail running
  • Sat 20 Jun
  • £22
Oakham, Rutland

Rutland 10K

  • 10 km road running + 77 m ascent
  • Sat 20 Jun
  • £23.50-£28.50
Alexandria, West Dunbartonshire

Run Loch Lomond | 10K

  • 10 km road running
  • Sun 21 Jun
  • £30-£38
Stow-on-the-Wold, Gloucestershire

Stow-on-the-Wold 10K

  • 10 km road running
  • Sun 21 Jun
  • £21-£30
Woking, Surrey

Martian Race | 10K

  • 10 km trail running + 52 m ascent
  • Sun 21 Jun
  • £23-£30
Barnet

Triffic Trail | 10K Trail Race

  • 10 km trail running

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