33

10K runs in West Midlands

Find 10k runs in West Midlands in 2025/2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by date

Filter by place

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

  • Sun 10 May 2026
Hereford, Herefordshire, UK

RUN Hereford | 10K

  • 10 km road running + 58 m ascent
  • Sun 10 May 2026
Market Drayton, Shropshire, UK

Market Drayton 10K | 10K

  • 10 km road running
  • Sat 16 May 2026
Rugeley, Staffordshire, UK

Merrell Cannock Chase Challenge | 10K Trail Run

  • 10 km trail running
  • Sun 17 May 2026
Worcester, Worcestershire, UK

Worcester Marathon, Half Marathon and 10K | 10K

  • 10 km road running + 197 ft ascent
  • Sat 13 Jun 2026
Stafford, Staffordshire, UK

Gnosall 10K | 10K

  • 11.2 km multi terrain running
  • Sun 12 Jul 2026
Warwick, Warwickshire, UK

Compton Verney Half Marathon and 10K | 10K

  • 10 km road running + 310 ft ascent
  • Sun 23 Aug 2026
Ellesmere, Shropshire, UK

Ellesmere 10K Run

  • 10 km road running + 74 m ascent
  • Sun 13 Sep 2026
Stratford-upon-Avon, Warwickshire, UK

Stratfords Big 10K & Half Marathon | 10K

  • 10 km road running + 60 m ascent

Other UK events

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.