10K runs in the UK
10K runs are one of the most popular race distances in the UK, giving new runners a goal after a 5K and as a test of speed and endurance for seasoned runners. Get a charity place and run 10K for charity, select your location for 10K runs in your area or scroll down to see events coming up.
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10K runs in 2025
Featured events are listed below - select a month/region or the map view to see all events.
- Sat 12 Jul
- £31.99-£37.99
XTERRA Snowdonia Trail 10K Eryri
A beautiful 10K with something for all runners on a mixture of road, track and trail and takes in the beautiful lower slopes of Yr Wyddfa (Snowdon), with a stunning downhill to the finish line.
- 9.8 km trail running + 1335 ft ascent
- Sat 19 Jul
- £39
Gower Peninsula Ultra Challenge | 10K Loop
A perfect Saturday trail 10K from Penrice Castle on a loop towards Oxwich Bay then back to the event hub for a medal, a picnic lunch and to enjoy the whole Ultra Challenge atmosphere.
- 10 km multi terrain running + 250 m ascent
- Sun 20 Jul
- £35
Belvoir Castle | 10K Run
A jewel in the castle crown! Get active in the beautiful castle grounds in a 10K run! Then celebrate with fellow athletes, friends and family in the fantastic festival village afterwards.
- 10 km trail running
- Sat 2 Aug
- £31.99-£37.99
Ogwen | Yr Helgi Du 10K
A beautiful and historic 10K in the Ogwen Valley and one of the trail running events as part of the Snowman multi-activity weekend.
- 10 km trail running + 166 m ascent
- Sat 2 Aug
- £39
- Entries close today
The Dunster 10K
This fantastic trail route explores stunning views of Dunster Castle, ancient hill forts and wonderful trails through the estate woodlands and hills with magnificent views at the top and great medal!
- 10 km trail running + 300 m ascent
- Sun 17 Aug
- £34-£36.50
Scottish 10K
A seriously flat and rapid course with downhill sections along the coast to finish in the final furlong of Scotland's oldest racecourse with a grandstand finish. Come and be a part of it!
- 10 km road running + 33 m ascent
- Sun 14 Sep
- £39
The Henley 10K
A fabulous 10km loop through Remenham countryside with a start and finish near Henley Bridge on Sunday morning. Take it on as a walk, jog or run and get your family and friends involved!
- 10 km trail running
- Sun 21 Sep
- £24.25-£36.50
Men's 10K Edinburgh
A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life or someone else’s and be part of something special.
- 10 km road running + 100 m ascent
- Sun 21 Sep
- £24.25-£36.50
Women's 10K Edinburgh
A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life Come along andor someone else’s and be part of something special.
- 10 km road running + 115 m ascent
- Sat 27 Sep
- £39
The Chiltern 10K
A beautiful 10km loop from the basecamp at Henley Showground exploring public footpaths and wonderful woodlands within the Culden Faw estate to be rewarded with a medal and glass of fizz!
- 10 km trail running + 235 m ascent
- Sun 28 Sep
- £35
Hever Castle | 10K
Get active in the award-winning grounds and surrounding Kent countryside in a 10K run! Recruit your friends to join in then celebrate completing your challenge in the festival village.
- 10 km trail running
- Sun 28 Sep
- £24-£26
RUN Barnstaple | 10K
Whether you’re a seasoned runner or first-timer, RUN Barnstaple offers a flat and fast course, making it the ideal setting for those aiming to achieve a personal best.
- 10 km road running
- Sun 5 Oct
- £35-£37
Great Scottish Run 10K
With a city centre start and finish, this is a celebration of everything that is great about Glasgow: inspiring urban architecture, green spaces, history, music, strength, spirit and great people.
- 10 km road running + 152 ft ascent
- Sat 11 Oct
- £39
Kent Downs 50 Ultra Challenge | Maidstone 10K
The 10km loop sits within the 50km and 25km events and splits off at the Pilgrim Way returning to Detling via Boxley and back to the Kent Showground. You’ll be rewarded with a medal and glass of fizz!
- 10 km trail running + 180 m ascent
- Sun 12 Oct
- £37.25-£42.75
Bournemouth Supersonic 10K
The flat and fast Supersonic 10K takes in both Boscombe and Bournemouth Piers! Perfect for seasoned runners and newcomers looking to embrace the vibrant atmosphere and beautiful scenery.
- 10 km road running + 19 m ascent
- Sun 1 Mar 2026
- £31.99-£36.99
Jones o Gymru Anglesey 10K
With breathtaking views of the Snowdonia National Park and the Menai Straits it's no wonder that this race has become a firm favourite. The flat/fast course attracts beginners and experienced runners.
- 10 km road running + 544 ft ascent
- Sun 3 May 2026
- £31-£38
Great Birmingham Run 10K
Take on a thrilling run at the Midlands' biggest and best running event! Thousands of Brummies pound the streets every year, from the heart of the city with an incredible atmosphere all the way.
- 10 km road running
- Mon 4 May 2026
- £110-£150
MK Marathon Relay
Teams of 4 runners will complete the marathon course as a relay with each running a leg of approximately 10K - ideal for businesses, charities, clubs, groups of friends and achieving a PB.
- 10 km road running + 938 ft ascent
- Sun 10 May 2026
- £33-£42
Great Bristol Run 10K
Loved by Bristolians and beyond, it's the best in the South West! Each year, thousands of runners push their perseverance and passion to the limit and take on Bristol’s super-scenic 10K.
- 10 km road running
- Sun 17 May 2026
- £52.50-£57.50
Keswick Mountain Festival | adidas TERREX 10K Trail Run
Graded ‘moderate’, this 10K trail run is open to all. Cruise round or race at the front end, it is a beautiful course to be enjoyed by all. Includes Full Weekend Festival Ticket in the price!
- 10 km trail running + 330 m ascent
- Sat 23 May 2026
- £42
Edinburgh 10K
This event kicks off the Edinburgh Marathon Festival weekend in style, in the stunning surroundings of Holyrood Park on a route with striking panoramic views of the city and Edinburgh Castle.
- 10 km road running + 155 m ascent
- Sat 30 May 2026
- £30
Lake District Running Festival | Grasmere Gallop 10km Trail Run
A 10K trail run as part of the Lake District Running Festival in an iconic location with a grandstand finish, wooden medal, free event photos and, more importantly, cake...
- 10 km trail running + 160 m ascent
- Sun 31 May 2026
- £39-£48
Great Manchester Run 10K
The city’s original and best-loved running event! It's a party from start to finish with a high-energy soundtrack and live music. Over 99% of Manchester runners say they’d recommend it to a friend.
- 10 km road running
- Mon 1 - Tue 30 Jun 2026
- £25
Crackpots Trail Run
The award-winning 10km-ish trail run is back for a fourth year and takes in quiet country lanes, off-road trails, moorland and rivers within Nidderdale AONB as part of the annual village Family Fete.
- 11 km trail running + 193 m ascent
- Sun 21 Jun 2026
- £25-£37.75
Men's 10K Glasgow
On the go since 2004, this event has firmly set itself as THE run for men in the west. This is the time to make a positive difference to your life, or someone else’s and be part of something special.
- 10 km road running + 131 ft ascent
- Sun 21 Jun 2026
- £25-£30.25
Women's 10K Glasgow
If you need a goal to motivate you, the Women’s 10K is the perfect opportunity for you to lace up those trainers and make a difference, either to your own life or someone else’s.
- 10 km road running + 41 m ascent
10K run guides
Guides, tips and advice on 10K runs.
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The best runs that you've never heard of
To celebrate Global Running Day, we're rounding the best unsung marathons, half marathons and more in the UK!
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What is the best 10K near me?
6.2-miles is the perfect distance for beginner runners and experienced athletes alike, with hundreds of runs around the UK - find the best 10K in your local region right here.
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Why is the Great Manchester Run the biggest 10K in Europe?
With thousands of runners taking part each year, this headline race is Manchester's original and greatest running event - here's why you should be there in 2024!
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10K tips for beginner runners
This popular distance is great for both racing and exploring local trails, but where do you get started? Well, right here.
10K runs near you
Select your location for 10K runs and races in your area.