6

Beginner-friendly 5K runs in March 2026

Find beginner-friendly 5k runs near me in March 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

Filter by date

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.
  • Sun 8 Mar
  • £37.50-£39.50
Lymington, Hampshire, UK

Wight Riot

Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.

  • 7 hrs multi terrain running + 47 ft ascent
Run your way across the galaxy on a fun, flexible lapped course where you choose the distance, set the pace and earn an out-of-this-world finisher’s medal in the stunning Hurn Forest.
  • Sat 28 Mar
  • £37.50-£39.50
Ringwood, Dorset, UK

Intergalactic

Run your way across the galaxy on a fun, flexible lapped course where you choose the distance, set the pace and earn an out-of-this-world finisher’s medal in the stunning Hurn Forest.

  • 7 hrs trail running + 56 ft ascent
  • Sun 1 Mar
  • £12.95-£22.95
Burry Port, Dyfed, UK

Colour Run Cymru

  • 5 km road running
  • Wed 18 Mar
  • £14.40-£18
Carlisle, Cumbria, UK

Watchtree 5K Run

  • 5 km trail running
  • Sat 21 Mar
  • FREE-£60
Birmingham, West Midlands, UK

The Chocolate 5K

  • 5 km road running
  • Fri 27 Mar
  • £7-£9
London, UK

Serpentine RC Last Friday of the Month 5K

  • 5 km road running

Other UK events

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.