Beginner-friendly 5K runs in UK

Find beginner-friendly 5k runs in UK in 2026/2027 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

• London

• South East

• South West

• East of England

• East Midlands

• West Midlands

• Yorkshire

• North East

• North West

• Scotland

• Wales

• Guernsey

• Everywhere

Filter by date

• This week

• This weekend

• Next week

• Next weekend

• Mar

• Apr

• May

• Jun

• Jul

• Aug

• Sep

• Oct

• Nov

• Dec

• Jan

• Spring

• Summer

• Autumn

• Winter

Filter by category

• Flat

• Trail run

• PB

• Buggy friendly

• Road run

• All