Multi-terrain runs
Multi-terrain runs mix surfaces—tarmac, compact trail, park paths and the odd muddy section—so you get the best of road and off-road in one event. Use the filters to find a multi-terrain run near you, or browse upcoming races across the UK. Read more
Multi-terrain runs sit in the sweet spot between pure road races and full-on trail adventures. You’ll often start on firm ground, dip onto tracks and paths, then switch back again—great for runners who want variety without committing to technical terrain all day.
Because surfaces change, pacing changes too. Expect a more 'run smart' experience: steady effort, adaptable stride, and shoes that can handle a little of everything. Some events keep things friendly and fast with well-made paths, while others lean into rougher tracks for a bigger challenge.
Scroll the listings, switch to map view, and use date and region filters to pick an event that matches your goal—first multi-terrain run, a confidence-building stepping stone to trail, or a fun race-day mix-up.
Want to read more? Read the guides, tips and advice from our blog.
Got questions? Read our FAQs for answers.
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Map viewMulti-terrain runs 2026–2027
Discover multi-terrain runs near you and get ready for your next start line.
- Sun 10 May
- £25-£35
Run Whitstable & Herne Bay May 5K, 10K and Half Marathon
Run the beautiful Kent coastline from Whitstable to Herne Bay in this friendly spring event, offering a 5K, 10K or half marathon for runners of all abilities.
- Fun run
- 5K run
- 10K run
- Half marathon
- Sun 10 May
- £49-£52
Great Bristol Run Half Marathon
Loved by Bristolians and beyond, it's the best in the South West! Each year thousands of runners push their perseverance and passion to the limit to take on Bristol’s super-scenic half marathon route.
- 13.1 miles road running
- Sun 10 May
- £44-£56
Leeds Half Marathon
Yorkshire's biggest half marathon! 13.1 miles of roaring crowds, friendly atmosphere, and an unforgettable stadium finish for runners of every ability.
- 13.1 miles road running + 540 ft ascent
- Sun 10 May
- £30
Something Wild Festival | Half Marathon
A stunning but tough half marathon trail race taking in the South West Coast Path for runners (and walkers) of all abilities with chip timing and medals for all, plus an uplifting festival weekend!
- 13.1 miles trail running + 2001 ft ascent
- Sun 10 May
- £16
Yarrow River Bluebell 10K Trail Run
A beautiful Spring trail run through the heart of Yarrow Valley, timed perfectly to coincide with the colourful and fragrant bluebells. Great running, friendly vibes and a brilliant day out!
- 10 km trail running + 527 ft ascent
- Sun 10 May
- £25
Odyssey 10K
Join the Odyssey 10km — a scenic multi-terrain race along the River Thames with instant app timing, medals, goody bags, awards and friendly marshals. Unforgettable running vibes!
- 10 km multi terrain running + 39 ft ascent
- Sun 10 May
- FREE-£15
- 50% off 6+ adults
The Banham Marsden March | 5 Mile
Join the family-friendly five-mile route, which follows the final miles of the full route. Hear from hospital heroes, walk with thousands of others and enjoy the fun-filled finish line celebration!
- 5 miles walking
- Sun 10 May
- £30-£124.55
Tough Mudder London West | 5K - Sunday
Be one of 15,000 Mudders to prove you're tough enough to conquer the most technically difficult obstacle course of the series. Expect hills, forest trails, muddy ditches, hills and a finisher beer.
- 5 km multi terrain running
- Thu 14 May
- £10-£17
Rodley - Rock up n' Run
Come and join in at Rodley for this brilliant pop-up Summer Series. Jumble medal, beer or soft drink and sweetie bag for all runners.
- 5K run
- 10K run
- Fri 15 - Sun 17 May
- £30
Keswick Mountain Festival
The UK's top outdoor sports festival! Incredible entertainment, sports events, speakers, live music, activities, brand expo, bars, food, drink and much more.
- 5K run 2
- 10K run
- Half marathon
- 50K ultra run
- Fell run
- + 14 more races
- Fri 15 May
- £50
Landrace to Bognor
A long summer’s day spent riding the gravel paths of Surrey and Sussex, heading to the coast at Bognor, traversing both the North and South Downs and passing through the woodlands of the Arun Valley.
- 130 km gravel riding + 1300 m ascent
- Fri 15 - Sun 17 May
- £50-£140
Springboard to Summer
Kick off summer with sea kayak adventures on Dorset’s stunning coastline! Explore wild water, connect with fellow paddlers, share campfire stories and celebrate seaside freedom.
- 3 days kayaking
- Sat 16 - Sun 17 May
- £20-£30
Follow the Seagulls | Isle of Wight
Your chance to combine the beauty of the Isle of Wight Coastal Path with its sea views, glades and tall ridges, with your love of wild walking, and support those with brain cancer in each step.
- Charity walk 2
- Sat 16 May
- £29-£55
Roadford Lake Swim
Take the opportunity to swim in a superb lake swimming venue where you’re not normally allowed to swim! Come and make a weekend of it with lakeside camping too.
- Lake swim 5
- Sat 16 May
- £35-£42
The Shindig in the Shire
Push your limits on a historic trail run through Ironbridge Gorge with scenic views, testing climbs, and a rewarding finish with great food, drink, and well-earned bling.
- Half marathon
- Marathon
- Sat 16 May
- £30-£37.50
Towcester Mill Brewery Sportive
A fantastic day of cycling from the picturesque Towcester Mill Brewery, exploring the beautiful Northamptonshire countryside to return to the warm hospitality of the brewery.
- Sportive 2
- Sat 16 May
- £79-£185
ATW Big East & Maldon Triathlon
The Big East and Maldon Triathlon is brought to you by the largest triathlon organiser in the UK! A great experience featuring a tidal river swim.
- Sprint triathlon
- Olympic triathlon
- Standard aquabike
- Half Ironman
- Middle aquabike
- Sat 16 May
- £20-£25
- 20% off
Big Hike | The Trossachs
Escape to nature and take on a Big Hike in the Trossachs. You’ll explore stunning lochs, waterfalls, and forests whilst supporting life-saving research.
- Charity hike 3
- Sat 16 - Sun 17 May
- £39-£199
Jurassic Coast Ultra Challenge
Walk, jog or run along the spectacular UNESCO World Heritage coastline from Corfe Castle past Lulworth Cove and Durdle Door, with full support, welcoming base camp and finish line celebration!
- Trail run 2
- 50K ultra run 2
- 100K ultra run 2
- Marathon
- Ultra run
- + 1 more race
- Sat 16 May
- £15-£25
Central Lancashire Junior and Super Sprint Duathlon
Make use of the superb facilities at the University of Central Lancashire. You will be running and cycling on their amazing Crit track and brand-new athletics track - all traffic-free.
- Kids duathlon 5
- Sprint duathlon
- Sat 16 - Sun 17 May
- £39.60-£44
- Teams save 10%
Dorset Mud Run
Muddy good fun! Tackle 15+ award-winning obstacles across 6km of stunning Dorset countryside — then celebrate with friends, a cold drink, and a t-shirt you've truly earned.
- Mud run 2
- Sat 16 May
- £9-£28
Roadford Lake Trail Races
By popular demand, a selection of trail races has been added to the multi-sports weekend at the scenic Roadford Lake, with an inclusive and encouraging atmosphere, and lakeside camping.
- Fun run 2
- 5K run
- CaniCross 2
- 10K run
- Half marathon
- Sat 16 May
- £15-£35
Rocky at 50 Run
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run?
- Road run
- 5K run
- 10K run
- Half marathon
- Marathon
- + 3 more races
- Sat 16 May
- £26-£28
Lincolnshire Run
Welcome to a 6-hour timed running event where you can run a 5K all the way up to an ultra marathon on an out-and-back route within the time limit, with fuel stations, medal and goody bag.
- 5K run
- 10K run
- Half marathon
- Marathon
- Ultra run
- + 1 more race
- Sat 16 - Sun 17 May
- £19.99-£49.95
The MoonWalk London
Celebrate 30 years of Walk the Walk at The MoonWalk London - a powerful night-time walk uniting thousands against breast and other cancers.
- Charity walk 4
Multi-terrain runs blog
Guides, tips and advice on mixed-terrain running.
- 10 mins read
The best events in every UK National Park
The UK's National Parks provide incredible outdoor playgrounds - these are the runs, bike rides and swims to help you make the most of these epic spaces.
- 10 mins read
The best trail runs this summer
Head off-road and into a world of epic trail running this summer, exploring the mountains, forests and coastlines of the UK.
Multi-terrain running FAQs
Answers to the most common questions about multi-terrain and mixed-terrain runs.
A multi-terrain run is a race that combines more than one surface type—typically road plus off-road paths such as trail, park tracks, towpaths or woodland routes. The mix varies by event, so check the listing details before choosing shoes and pacing.
Most runners do best in road-to-trail or light trail shoes with decent grip but not aggressive lugs. If the route is mostly tarmac, road shoes can work. If it’s wet, muddy or includes rough tracks, lean trail.
Yes—many mixed-surface races use well-made paths and gentle gradients, making them a brilliant first step beyond road running. Use the filters to find shorter distances and 'beginner-friendly' events where available.
Multi-terrain runs mix surfaces (often including road sections), while trail runs are typically off-road for most or all of the route. If you want predominantly off-road events, browse our trail runs page.
They can—multi-terrain races build adaptable pacing and confidence on changing surfaces. If you’re ready for steeper routes and more navigation-led challenges, explore mountain marathons.
Multi-terrain runs near you
Select your location for multi-terrain runs in your area.