Multi-terrain runs
Multi-terrain runs mix surfaces—tarmac, compact trail, park paths and the odd muddy section—so you get the best of road and off-road in one event. Use the filters to find a multi-terrain run near you, or browse upcoming races across the UK. Read more
Multi-terrain runs sit in the sweet spot between pure road races and full-on trail adventures. You’ll often start on firm ground, dip onto tracks and paths, then switch back again—great for runners who want variety without committing to technical terrain all day.
Because surfaces change, pacing changes too. Expect a more 'run smart' experience: steady effort, adaptable stride, and shoes that can handle a little of everything. Some events keep things friendly and fast with well-made paths, while others lean into rougher tracks for a bigger challenge.
Scroll the listings, switch to map view, and use date and region filters to pick an event that matches your goal—first multi-terrain run, a confidence-building stepping stone to trail, or a fun race-day mix-up.
Want to read more? Read the guides, tips and advice from our blog.
Got questions? Read our FAQs for answers.
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Map viewMulti-terrain runs 2026–2027
Discover multi-terrain runs near you and get ready for your next start line.
- Sat 17 Jan
- £15-£56
Sir Titus Pie n Pickle Plod
Happy New Year Run along the Leeds and Liverpool Canal with a choice of distances, all along the flat, even towpath. This event is perfect for runners of all abilities from novices to PB chasers!
- 5K run
- 10K run
- 10 miler
- Half marathon
- Trail run
- + 2 more races
- Sat 17 Jan
- £10-£24
Haldon Night
Popular night-time trail races through Haldon Forest with beer, mince pies and medals for finishers! A range of distances to cater for all ages. Fun for all the family with fancy dress awards too.
- 10K run
- 5K run
- Trail run 2
- CaniCross
- Sat 17 Jan
- £20
Dark Skies Series | Storm the Fort
Storm the Fort is a Gold award-winning event part of the ‘Dark Skies Series’ night trail running events; a three-event series taking part across Somerset.
- 5K run
- 10K run
- Sat 17 Jan
- £27-£35
Windmill Way Wander
It's New Year! So what better way to start the year than with an event? Follow the Windmill Way route on a distance of your choice - 5K, 10K, Half Marathon, Marathon or Ultra within 7 hours.
- 5K run
- 10K run
- Half marathon
- Marathon
- Ultra run
- Sun 18 Jan
- £7-£25
Sherwood New Year 10K, 5K & Junior Run
Get ready, set... and race! Take to the trail on this iconic course through Sherwood Forest and get your New Year off to a flying start.
- Fun run
- 5K run
- 10K run
- Sun 18 Jan
- £20-£25
Manchester Airport Duathlon
Have you got what it takes to take on the Super Sprint or Sprint Duathlon at Manchester Airport?
- Super sprint duathlon
- Sprint duathlon
- Sun 18 Jan
- £16-£29
The Rise From The Ashes Run | North
Come and get involved in this Rise From The Ashes Run in Durham, as long as you complete at least 5km you will be rewarded with one of the incredible phoenix medals!
- Trail run
- 5K run
- 10K run
- Half marathon
- Marathon
- + 3 more races
- Sun 18 Jan
- £8-£30
ATW Mallory Race Circuit Winter Runs | Half Marathon, 10K, 5K and Fun Run
Gear up for an adrenaline-packed winter running experience like no other at Mallory Park Motor Racing Circuit!
- Fun run
- 5K run
- 10K run
- Half marathon
- Sun 18 Jan
- £45-£85
Dorney Duathlon | Jan
Take on a Super Sprint, Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!
- Super sprint duathlon
- Sprint duathlon
- Standard duathlon
- Fri 23 Jan
- £33.30-£39
Crocodile Challenge & Canicross
A great venue tucked away in the Warwickshire countryside. The ground is runnable all year and the views great too. Run as many 3.3-mile laps as you wish in the time limit, then receive your goodies!
- Fixed time runs
- CaniCross
- Sat 24 Jan
- £29-£38
Tissington Trail January Half Marathon & 10K | Saturday
A breathtaking, traffic-free half marathon and 10km race along the Tissington Trail with spellbinding views of the rolling Derbyshire Dales and a spectacular downhill finish.
- 10K run
- Half marathon
- Sat 24 Jan
- £22
Kirkstall Calverley Cutter & Kirkstall Bridge 10K
Trail races taking in the sights of the fantastic Leeds Liverpool Canal, River Aire and the brutal Calverley Cutting, suitable for all runners, with a cosy warm atmosphere at the pub afterwards.
- 10K run
- Trail run
- Sat 24 Jan
- £16-£35
The Winter Lucky Dip Run
Come and join in Winter Lucky Dip Run, there is no set medal for this race, instead, you will get to choose your own from a selection of medals from past events!
- Trail run
- 5K run
- 10K run
- Half marathon
- Marathon
- + 3 more races
- Sat 24 Jan
- £27-£38
OMG (One Mile 2 Go) Run
Run as far as you can during the 4 or 6-hour event through the lovely Bawsey Country Park on a multi-terrain loop. Run, rest, then head out for more.
- Multi-terrain run 2
- Sat 24 Jan
- £16-£35
Spice Up Your Run | Wales
If you're looking to spice up your run or you need some running like you've never needed running before, then this is the event for you! Come and celebrate all things Spice Girls!
- Trail run
- 5K run
- 10K run
- Half marathon
- Marathon
- + 3 more races
- Sat 24 Jan
- £26-£37.50
Running Tribe Races | Jan
A new and unique concept where you decide how many 10km loops you feel capable of on the day - whether it's 10km, Half Marathon, Full Marathon or an Ultra Marathon! Push yourself further or go easy.
- Multi-terrain run 2
- Half marathon
- Marathon
- Ultra run
- Sun 25 Jan
- £25-£31
ATW Bedford 5 & 10
This flat, fast, traffic-free and chip timed event is a sure-fire guaranteed way to give you the best chance of a PB over the 5 or 10 mile distance.
- Fun run
- 10 miler
- Sun 25 Jan
- £29-£38
Tissington Trail January Half Marathon & 10K | Sunday
A breathtaking half marathon and 10K, racing along the Tissington Trail with spellbinding views of the rolling Derbyshire Dales.
- 10K run
- Half marathon
- Sun 25 Jan
- £14-£41
Bridlington
Brace yourself for this out-and-back course starting on the cliffs at Sewerby and running along the front at Bridlington. The course is great underfoot. Then enjoy hot food at the Ship Inn.
- 5K run
- 10K run
- Half marathon
- Marathon
- Sun 25 Jan
- £26-£37.50
Running Tribe Races | Jan
A new and unique concept where you decide how many 10km loops you feel capable of on the day - whether it's 10km, Half Marathon, Full Marathon or an Ultra Marathon! Push yourself further or go easy.
- 10K run
- Half marathon
- Marathon
- Ultra run
- Sat 31 Jan
- £27-£31
Fitstuff G3 Run Series | Race 2
Take on a tough, award-winning trail run in the Surrey Hills and North Downs with a cracking sunrise, stop-in-your-tracks views and five-star reviews! No nonsense trail running.
- 10K run
- Trail run
- Sat 31 Jan
- £23-£29
Starburster
Blast through the trails on a brilliant, lapped course at sunset and take in the twilight sights and sounds of the wonderful Hurn Forest.
- Trail run
- 10 miler
- Sun 1 Feb
- £7-£29
Bedgebury Forest 10 and 5 Mile
A superb and stunning race using the trails that twist and turn beneath the majestic forest canopy of Bedgebury National Forest. With a brand new junior race offering, it's one for the family too!
- Fun run
- Trail run
- 10 miler
- Sun 1 Feb
- £12-£38
ATW Watford Half Marathon, 10K & Fun Run
This popular event has a strong history within the running community and has been taking place for over 40 years! Join a day of running, community spirit and exciting experiences.
- Fun run
- Half marathon
- 10K run
- Sun 1 Feb
- £15-£58
Skipton Sweetie Skedaddle
Enjoy a trip up the Leeds and Liverpool Canal this winter on your choice of distance, along the flat towpath for runners of all abilities, from novices to PB chasers!
- 5K run
- 10K run
- Half marathon
- Trail run
- Marathon
- + 2 more races
Multi-terrain runs blog
Guides, tips and advice on mixed-terrain running.
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The best events in every UK National Park
The UK's National Parks provide incredible outdoor playgrounds - these are the runs, bike rides and swims to help you make the most of these epic spaces.
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The best trail runs this summer
Head off-road and into a world of epic trail running this summer, exploring the mountains, forests and coastlines of the UK.
Multi-terrain running FAQs
Answers to the most common questions about multi-terrain and mixed-terrain runs.
A multi-terrain run is a race that combines more than one surface type—typically road plus off-road paths such as trail, park tracks, towpaths or woodland routes. The mix varies by event, so check the listing details before choosing shoes and pacing.
Most runners do best in road-to-trail or light trail shoes with decent grip but not aggressive lugs. If the route is mostly tarmac, road shoes can work. If it’s wet, muddy or includes rough tracks, lean trail.
Yes—many mixed-surface races use well-made paths and gentle gradients, making them a brilliant first step beyond road running. Use the filters to find shorter distances and 'beginner-friendly' events where available.
Multi-terrain runs mix surfaces (often including road sections), while trail runs are typically off-road for most or all of the route. If you want predominantly off-road events, browse our trail runs page.
They can—multi-terrain races build adaptable pacing and confidence on changing surfaces. If you’re ready for steeper routes and more navigation-led challenges, explore mountain marathons.
Multi-terrain runs near you
Select your location for multi-terrain runs in your area.