Multi-terrain runs
Multi-terrain runs mix surfaces—tarmac, compact trail, park paths and the odd muddy section—so you get the best of road and off-road in one event. Use the filters to find a multi-terrain run near you, or browse upcoming races across the UK. Read more
Multi-terrain runs sit in the sweet spot between pure road races and full-on trail adventures. You’ll often start on firm ground, dip onto tracks and paths, then switch back again—great for runners who want variety without committing to technical terrain all day.
Because surfaces change, pacing changes too. Expect a more 'run smart' experience: steady effort, adaptable stride, and shoes that can handle a little of everything. Some events keep things friendly and fast with well-made paths, while others lean into rougher tracks for a bigger challenge.
Scroll the listings, switch to map view, and use date and region filters to pick an event that matches your goal—first multi-terrain run, a confidence-building stepping stone to trail, or a fun race-day mix-up.
Want to read more? Read the guides, tips and advice from our blog.
Got questions? Read our FAQs for answers.
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Map viewMulti-terrain runs 2026–2027
Discover multi-terrain runs near you and get ready for your next start line.
- Fri 8 - Mon 11 May
- £10-£80
Something Wild Festival
A family-friendly trail running festival for all ages and abilities with Devon's best trail routes at its heart - plus sea swims, swimruns, guided runs, yoga, music, speakers, local food and camping!
- Trail run
- 5K run
- 10K run
- Sea swim
- Sprint swimrun
- + 7 more races
- Sat 9 - Sun 10 May
- £20-£189.53
Tough Mudder London West
Be one of 15,000 Mudders to prove you're tough enough to conquer the most technically difficult obstacle course of the series. Expect hills, forest trails, muddy ditches, hills and a finisher beer.
- Obstacle race 5
- Sat 9 - Sun 10 May
- FREE-£315
Rob Burrow Leeds Marathon, Relay & MND Mile
The iconic marathon is set to return, bringing with it the same inspiring spirit and the continuation of two hugely popular additions, the relay and the MND Mile - for a weekend of celebrations!
- Marathon
- Fun run
- Road run
- Sun 10 May
- £39-£52
AJ Bell Great Bristol Run
Loved by Bristolians and beyond, it's the best in the South West! Each year, thousands of runners push their perseverance and passion to the limit and take on Bristol’s super-scenic routes.
- Half marathon
- 10K run
- Sun 10 May
- £25-£35
Run Whitstable & Herne Bay May 5K, 10K and Half Marathon
Run the beautiful Kent coastline from Whitstable to Herne Bay in this friendly spring event, offering a 5K, 10K or half marathon for runners of all abilities.
- Fun run
- 5K run
- 10K run
- Half marathon
- Sun 10 May
- £30-£37.50
St Ives Brewery Sportive
Ride Cornwall’s stunning coastline and celebrate with a proper pint! Scenic routes along the stunning West Coast of Cornwall plus free St Ives Brewery beer at the finish line!
- Sportive 2
- Sun 10 May
- £24-£60
Shires and Spires
A selection of races with top reviews based in the village of Naseby famous for the Battle of Naseby in 1645. The ultra takes in Althorp, home of the Spencer family and Princess Diana's resting place.
- 10K run
- Half marathon
- Marathon
- Trail run
- Ultra run
- Sun 10 May
- £43.50-£58.50
RIDE Castle
King of the castle, or dirty rascal? Expect some tough climbs after departing the imposing Tonbridge Castle with 800 other riders and experience some amazing views across the Kent countryside.
- Long sportive 2
- Medium sportive
- Short sportive
- Sun 10 May
- £29-£38
Zig Zag Marathon and Half
Come and join in at this exclusive venue! The marathon takes on the officially measured Kirtling Road route and the half marathon follows the Windmill route. Both are undulating and very scenic.
- Half marathon
- Marathon
- Sun 10 May
- £44-£49
HSV Sprint Triathlon & Aquabike
This is a great race for all standards, from the absolute beginner right through to the seasoned triathlete. The course is fast, flat and has great PB potential.
- Sprint triathlon
- Sprint aquabike
- Sun 10 May
- £15-£35
The Spring Lucky Dip Run
Come and join the Spring Lucky Dip Run! There is no set medal for this race; instead, you will get to choose your own from a selection of medals from past events!
- Trail run
- 5K run
- 10K run
- Half marathon
- Marathon
- + 3 more races
- Sun 10 May
- FREE-£20
- 50% off 6+ adults
The Banham Marsden March
Experience a unique atmosphere as you walk between the two Royal Marsden hospitals. Hear from hospital heroes, walk alongside thousands of supporters and enjoy the fun-filled finish line celebration!
- Charity walk 3
- Sun 10 May
- £20
Mighty Hikes | Norfolk Coast | Half Marathon
Starting in Cromer, this scenic coastal hike follows beautiful beaches and picturesque villages along the coast, combining breathtaking views with the chance to support people living with cancer.
- 14.3 miles hiking + 609.5 ft ascent
- Sun 10 May
- £30
Run Rabbit Trail Festival | Thump Trail Half Marathon
Join a friendly, well-organised, morning trail half marathon as a standalone event, or enter all three weekend events to complete 'The Quest'!
- 21.1 km trail running
- Sun 10 May
- £44-£56
Leeds Half Marathon
Yorkshire's biggest half marathon! 13.1 miles of roaring crowds, friendly atmosphere, and an unforgettable stadium finish for runners of every ability.
- 13.1 miles road running + 540 ft ascent
- Sun 10 May
- £16
Yarrow River Bluebell 10K Trail Run
A beautiful Spring trail run through the heart of Yarrow Valley, timed perfectly to coincide with the colourful and fragrant bluebells. Great running, friendly vibes and a brilliant day out!
- 10 km trail running + 527 ft ascent
- Sun 10 May
- £25
Odyssey 10K
Join the Odyssey 10km — a scenic multi-terrain race along the River Thames with instant app timing, medals, goody bags, awards and friendly marshals. Unforgettable running vibes!
- 10 km multi terrain running + 39 ft ascent
- Thu 14 May
- £10-£17
Rodley - Rock up n' Run
Come and join in at Rodley for this brilliant pop-up Summer Series. Jumble medal, beer or soft drink and sweetie bag for all runners.
- 5K run
- 10K run
- Fri 15 - Sun 17 May
- £30
Keswick Mountain Festival
The UK's top outdoor sports festival! Incredible entertainment, sports events, speakers, live music, activities, brand expo, bars, food, drink and much more.
- 5K run 2
- 10K run
- Half marathon
- 50K ultra run
- Fell run
- + 14 more races
- Fri 15 May
- £50
Landrace to Bognor
A long summer’s day spent riding the gravel paths of Surrey and Sussex, heading to the coast at Bognor, traversing both the North and South Downs and passing through the woodlands of the Arun Valley.
- 130 km gravel riding + 1300 m ascent
- Fri 15 - Sun 17 May
- £50-£140
Springboard to Summer
Kick off summer with sea kayak adventures on Dorset’s stunning coastline! Explore wild water, connect with fellow paddlers, share campfire stories and celebrate seaside freedom.
- 3 days kayaking
- Sat 16 - Sun 17 May
- £20-£30
Follow the Seagulls | Isle of Wight
Your chance to combine the beauty of the Isle of Wight Coastal Path with its sea views, glades and tall ridges, with your love of wild walking, and support those with brain cancer in each step.
- Charity walk 2
- Sat 16 May
- £29-£55
Roadford Lake Swim
Take the opportunity to swim in a superb lake swimming venue where you’re not normally allowed to swim! Come and make a weekend of it with lakeside camping too.
- Lake swim 5
- Sat 16 May
- £35-£42
The Shindig in the Shire
Push your limits on a historic trail run through Ironbridge Gorge with scenic views, testing climbs, and a rewarding finish with great food, drink, and well-earned bling.
- Half marathon
- Marathon
- Sat 16 May
- £30-£37.50
Towcester Mill Brewery Sportive
A fantastic day of cycling from the picturesque Towcester Mill Brewery, exploring the beautiful Northamptonshire countryside to return to the warm hospitality of the brewery.
- Sportive 2
Multi-terrain runs blog
Guides, tips and advice on mixed-terrain running.
- 10 mins read
The best events in every UK National Park
The UK's National Parks provide incredible outdoor playgrounds - these are the runs, bike rides and swims to help you make the most of these epic spaces.
- 10 mins read
The best trail runs this summer
Head off-road and into a world of epic trail running this summer, exploring the mountains, forests and coastlines of the UK.
Multi-terrain running FAQs
Answers to the most common questions about multi-terrain and mixed-terrain runs.
A multi-terrain run is a race that combines more than one surface type—typically road plus off-road paths such as trail, park tracks, towpaths or woodland routes. The mix varies by event, so check the listing details before choosing shoes and pacing.
Most runners do best in road-to-trail or light trail shoes with decent grip but not aggressive lugs. If the route is mostly tarmac, road shoes can work. If it’s wet, muddy or includes rough tracks, lean trail.
Yes—many mixed-surface races use well-made paths and gentle gradients, making them a brilliant first step beyond road running. Use the filters to find shorter distances and 'beginner-friendly' events where available.
Multi-terrain runs mix surfaces (often including road sections), while trail runs are typically off-road for most or all of the route. If you want predominantly off-road events, browse our trail runs page.
They can—multi-terrain races build adaptable pacing and confidence on changing surfaces. If you’re ready for steeper routes and more navigation-led challenges, explore mountain marathons.
Multi-terrain runs near you
Select your location for multi-terrain runs in your area.