Multi-terrain runs
Multi-terrain runs mix surfaces—tarmac, compact trail, park paths and the odd muddy section—so you get the best of road and off-road in one event. Use the filters to find a multi-terrain run near you, or browse upcoming races across the UK. Read more
Multi-terrain runs sit in the sweet spot between pure road races and full-on trail adventures. You’ll often start on firm ground, dip onto tracks and paths, then switch back again—great for runners who want variety without committing to technical terrain all day.
Because surfaces change, pacing changes too. Expect a more 'run smart' experience: steady effort, adaptable stride, and shoes that can handle a little of everything. Some events keep things friendly and fast with well-made paths, while others lean into rougher tracks for a bigger challenge.
Scroll the listings, switch to map view, and use date and region filters to pick an event that matches your goal—first multi-terrain run, a confidence-building stepping stone to trail, or a fun race-day mix-up.
Want to read more? Read the guides, tips and advice from our blog.
Got questions? Read our FAQs for answers.
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Map viewMulti-terrain runs 2026–2027
Discover multi-terrain runs near you and get ready for your next start line.
- Sun 1 Mar
- £26
TapSocial 10K
Chase a fast 10K around Oxford, then celebrate with great beer and purpose at a socially driven craft brewery finish line.
- 10 km road running
- Fri 6 Mar
- £15-£27
Midweek Chasing Numbers Mar
The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
- Trail run
- 5K run
- 10K run
- Half marathon
- Marathon
- + 3 more races
- Sat 7 Mar
- £18-£20.50
Loggerheads Trail 5K & 10K
The courses are challenging but the event environment is relaxed and friendly. Runners of all abilities can get involved and enjoy a run out on those fabulous trails.
- 5K run
- CaniCross
- 10K run
- Sat 7 Mar
- £15-£35
The Panda Plod
Here's another animal-inspired event for you. The featured animal this time is a panda! The medal, as always, is incredible and definitely one to add to your collection!
- Trail run
- 5K run
- 10K run
- Half marathon
- Marathon
- + 3 more races
- Sat 7 Mar
- £73-£115
Kent Backyard Ultra | Round Three: Sholden
Flat, fast and friendly at Lillyroo’s near Deal, one of Europe's flattest backyard courses. Run a loop (a 'yard') every hour, on the hour, until only one runner remains. Miss the bell, and you're out.
- Fixed time runs
- Ultra run
- Sat 7 Mar
- £33-£35
London Marathon Long Training Run | Day 1
Build marathon confidence on a fully supported long run, choosing your distance, fuelling every lap and training smart in a relaxed, friendly environment with likeminded runners.
- 7 hrs trail running
- Sun 8 Mar
- £33-£55
Thames Meander Spring
Previously rated one of the top 10 UK marathons by Runners World! Stunningly scenic riverside routes along the Thames towpath. Flat, fast and very runnable with great support, medal and photo.
- 10K run
- Half marathon
- Marathon
- Sun 8 Mar
- £27.50-£41.50
Kingston Break-fest Run
A scenic event since 1998 that includes the Thames towpath and Hampton Court Palace. It's a staple in the spring racing calendar, particularly popular among those training for spring marathons.
- Multi-terrain run 3
- Sun 8 Mar
- £45-£85
Dorney Duathlon | March
Take on a Super Sprint, Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!
- Super sprint duathlon
- Sprint duathlon
- Standard duathlon
- Sun 8 Mar
- £20-£38
ATW Nottingham Holme Run
Join this fantastic experience on a completely flat course – perfect for achieving your personal best over a certified, accurate route, with free race photo, custom medal and friendly support!
- 5K run
- 10K run
- Half marathon
- Sun 8 Mar
- £5.50-£12.50
Roddlesworth Roller 9km & Daffodil Doddle 2.2km
Spring into action at Roddlesworth with a punchy 9km trail challenge or a family-friendly 2.2km dash through blooming daffodils and scenic Lancashire countryside.
- Trail run
- Fun run
- Sun 8 Mar
- £15-£35
One ‘Hull’ Of A Run
Come and join in for The Hull Run, where you can run anywhere from 3km to running for the entire 7 hours, as always it's a super fleixble and inclusive event for everyone to enjoy!
- Trail run
- 5K run
- 10K run
- Half marathon
- Marathon
- + 3 more races
- Sun 8 Mar
- £37.50-£39.50
Wight Riot
Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.
- 7 hrs multi terrain running + 47 ft ascent
- Sun 8 Mar
- £33-£35
Colchester Half Marathon
An exciting stadium base and a route which takes you past iconic landmarks of the UK's oldest town with thousands of people cheering you on as you run through the centre!
- 13.1 miles road running + 403 ft ascent
- Sun 8 Mar
- £18-£35
HOKA Paris Half Marathon
An early-season opener and chance to get back in the swing as spring approaches. Speed, timing, motivation, performance: this race will set the pace for your athletic challenges in the year to come.
- 21.1 km road running
- Sun 8 Mar
- £20-£35
TTP Cambridge Half Marathon
Run 13.1 unforgettable miles through Cambridge’s historic streets and iconic University grounds on a flat, fast-paced course perfect for supporting a charity cause and chasing a personal best.
- 13.1 miles road running
- Fri 13 - Sat 14 Mar
- £26
Supernova Run Kelpies 5K
Ready... Steady... GLOW! Expect to be swept away on a distinctly magical 5K experience as dusk falls on the home of two 30-metre high horses.
- 5K run 2
- Sat 14 Mar
- £24-£56
Spring Time Canal Canter
Fast, flat, PB-grabbing event on good trail and canal towpath with a bespoke medal and treats at the finish line. A range of distances to suit every level of runner.
- 5K run
- 10K run
- 10 miler
- Half marathon
- Trail run
- + 1 more race
- Sat 14 Mar
- £15-£35
The Sloth Scamper
Come and join in The Sloth Scamper, slow is the new fast and you can earn yourself a medal with an adorable sloth on to boot - anyone know what a group of sloths is called?
- Trail run
- 5K run
- 10K run
- Half marathon
- Marathon
- + 3 more races
- Sat 14 Mar
- £33-£35
London Marathon Long Training Run | Day 2
Build marathon confidence on a fully supported long run, choosing your distance, fuelling every lap and training smart in a relaxed, friendly environment with likeminded runners.
- 7 hrs trail running
- Sun 15 Mar
- £10-£40
Donut Duathlon Spring
Kickstart your season with the Donut Duathlon — a fun, family-friendly, traffic-free event at Torbay Velopark with flat parkland runs, smooth tarmac cycling, and donuts for all!
- Sprint duathlon
- Super sprint duathlon
- Kids duathlon 4
- 5K run
- Sun 15 Mar
- £7-£34
Sherwood Pines 20 Mile, Half Marathon & 10K
Experience the thrill of racing through Sherwood Forest’s iconic canopy. This is a scenic, family-friendly event with distances for all.
- Fun run
- 10K run
- Half marathon
- Multi-terrain run
- Sun 15 Mar
- £18-£29
ATW Debden 10K and 5K
This disused airfield has a fast, flat, tarmac course with no sharp corners, and the surrounding tree cover makes for relatively still conditions on most days - but your PB or run stress-free.
- 5K run
- 10K run
- Sun 15 Mar
- £16-£39
The Dashing Dog Charity Run | Wales
Come and join the Dashing Dog Charity run in the picturesque Dare Valley Country Park. Not only is the scenery beautiful but you will earn one of these awesome medals!
- Road run
- 5K run
- 10K run
- Half marathon
- Marathon
- + 3 more races
- Sun 15 Mar
- £22-£36
Essex 20
The Essex 20 is held annually and is an ideal 20-mile race for the build-up to Marathon season, set over a 5-lap, flat, fast, tarmac course. Also hosting the Essex County Road Running Championships.
- Road run 2
Multi-terrain runs blog
Guides, tips and advice on mixed-terrain running.
- 10 mins read
The best events in every UK National Park
The UK's National Parks provide incredible outdoor playgrounds - these are the runs, bike rides and swims to help you make the most of these epic spaces.
- 10 mins read
The best trail runs this summer
Head off-road and into a world of epic trail running this summer, exploring the mountains, forests and coastlines of the UK.
Multi-terrain running FAQs
Answers to the most common questions about multi-terrain and mixed-terrain runs.
A multi-terrain run is a race that combines more than one surface type—typically road plus off-road paths such as trail, park tracks, towpaths or woodland routes. The mix varies by event, so check the listing details before choosing shoes and pacing.
Most runners do best in road-to-trail or light trail shoes with decent grip but not aggressive lugs. If the route is mostly tarmac, road shoes can work. If it’s wet, muddy or includes rough tracks, lean trail.
Yes—many mixed-surface races use well-made paths and gentle gradients, making them a brilliant first step beyond road running. Use the filters to find shorter distances and 'beginner-friendly' events where available.
Multi-terrain runs mix surfaces (often including road sections), while trail runs are typically off-road for most or all of the route. If you want predominantly off-road events, browse our trail runs page.
They can—multi-terrain races build adaptable pacing and confidence on changing surfaces. If you’re ready for steeper routes and more navigation-led challenges, explore mountain marathons.
Multi-terrain runs near you
Select your location for multi-terrain runs in your area.