Multi-terrain runs
Multi-terrain runs mix surfaces—tarmac, compact trail, park paths and the odd muddy section—so you get the best of road and off-road in one event. Use the filters to find a multi-terrain run near you, or browse upcoming races across the UK. Read more
Multi-terrain runs sit in the sweet spot between pure road races and full-on trail adventures. You’ll often start on firm ground, dip onto tracks and paths, then switch back again—great for runners who want variety without committing to technical terrain all day.
Because surfaces change, pacing changes too. Expect a more 'run smart' experience: steady effort, adaptable stride, and shoes that can handle a little of everything. Some events keep things friendly and fast with well-made paths, while others lean into rougher tracks for a bigger challenge.
Scroll the listings, switch to map view, and use date and region filters to pick an event that matches your goal—first multi-terrain run, a confidence-building stepping stone to trail, or a fun race-day mix-up.
Want to read more? Read the guides, tips and advice from our blog.
Got questions? Read our FAQs for answers.
Filter by place
London
South East
South West
East of England
East Midlands
West Midlands
Yorkshire
North East
North West
Scotland
Wales
Northern Ireland
Filter by date
This week
This weekend
Next week
Next weekend
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
Spring
Summer
Autumn
Winter
Filter by category
Map viewMulti-terrain runs 2026–2027
Discover multi-terrain runs near you and get ready for your next start line.
- Sat 2 - Mon 4 May
- £7-£75
Mid Sussex Marathon Weekend
Be part of the action! The Mid Sussex Marathon Weekend returns for it’s 15th year in 2026. This unique sell-out Bank Holiday weekend event has something for everyone.
- 10 miler 2
- 10K run
- Marathon 2
- Fun run 6
- Multi-terrain run
- Sun 3 - Mon 4 May
- £15-£150
MK Marathon Weekend
The multi award-winning MK Marathon Weekend is Buckinghamshire’s most popular weekend of running and features a choice of races, extra medal for running both days and stunning Stadium MK finish!
- Marathon
- Half marathon
- 5K run
- Fun run
- 10K run
- Mon 4 May
- £15-£27
Bank Holiday Madness May
This Bank Holiday event is run as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
- Trail run
- 5K run
- 10K run
- Half marathon
- Marathon
- + 3 more races
- Thu 7 May
- £10-£17
Kirkstall Rock up n' Run
Come and join in at Kirkstall for this brilliant pop-up Summer Series. Jumble medal, beer or soft drink and sweetie bag for all runners.
- 5K run
- 10K run
- Fri 8 - Mon 11 May
- £10-£80
Something Wild Festival
A family-friendly trail running festival for all ages and abilities with Devon's best trail routes at its heart - plus sea swims, swimruns, guided runs, yoga, music, speakers, local food and camping!
- Trail run
- 5K run
- 10K run
- Sea swim
- Sprint swimrun
- + 7 more races
- Fri 8 May
- £7-£22
Rye Summer 10K & 5K Series | Race One
Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
- Fun run
- 5K run
- 10K run
- Fri 8 May
- £37.80-£44
Bat Challenge
A tough, but ever so rewarding, day/night out with views for miles! Start in daylight and if you keep going long enough you'll be in complete darkness!
- 6 hrs trail running
- Sat 9 May
- £17
AJ Bell Junior & Mini Great Bristol Run
Who said grown-ups should have all the fun? These events see younger Bristol runners tackle a supercharged sprint with a carnival atmosphere to get athletes off to a flying start.
- Fun run 2
- Sat 9 - Sun 10 May
- £20-£189.53
Tough Mudder London West
Be one of 15,000 Mudders to prove you're tough enough to conquer the most technically difficult obstacle course of the series. Expect hills, forest trails, muddy ditches, hills and a finisher beer.
- Obstacle race 5
- Sat 9 May
- £25
Pink Ribbon Walk | Blenheim Palace and the Cotswolds
Discover the magic of this World Heritage Site and explore England’s largest area of outstanding natural beauty in the Cotswolds countryside on this charming walking adventure.
- Charity walk 2
- Sat 9 - Sun 10 May
- £20-£25
Mighty Hikes | Norfolk Coast
Starting in Cromer, this scenic coastal hike follows beautiful beaches and picturesque villages along the coast, combining breathtaking views with the chance to support people living with cancer.
- Charity hike 2
- Sat 9 May
- £30-£70
The All Nations Triathlon, 5K, 10K and Half Marathon Run
Delve into an action-packed day of multisport racing, featuring an inclusive Super Sprint Triathlon, 5K, 10K and Half Marathon distances for all abilities at the stunning Olympic venue!
- 5K run
- 10K run
- Half marathon
- Super sprint triathlon
- Sat 9 - Sun 10 May
- £20-£75
Run Rabbit Trail Festival
Join a friendly, well-organised trail run, or enter all three events to complete 'The Quest'! Scenic routes, great atmosphere, and distances to suit every runner from beginner to seasoned racer.
- Trail run
- 10K run
- Half marathon
- Ultra run
- Sat 9 May
- £33-£55
Magna Carta Summer
The Magna Carta event are based in scenic Runnymede and right near the site where the treaty of Magna Carta was agreed by King John of England and signed on 15th June 1215.
- 10K run
- Half marathon
- Marathon
- Sat 9 May
- £20-£25
Trek26 | London
Trek for Alzheimer's Society to beat dementia. Experience the capital like never before, from the world-famous tourist attractions to the city's hidden corners. Every step is life-changing.
- Charity challenge walk 2
- Sat 9 May
- £225-£650
THE ROC WALES
The totally unique ROC format, from Abersoch Bay to the top of Wales’ highest mountain and back. Swim, Bike, Mountain, Bike, Run; THE ROC WALES is triathlon - tough and redefined.
- 1.5 km sea swimming
- 100 km road cycling
- 13 km multi terrain running + 3330 ft ascent
- Sat 9 - Sun 10 May
- £95.50-£155.50
24 Hours South | The Offa's Dyke Ultra
The finish line is unique to you: 24 hours after the mass start, the race shall stop and the Solo Runners and Teams furthest South on the National Trail, shall be declared winners.
- 24 hrs trail running + 8561 ft ascent
- Sun 10 May
- £39-£52
AJ Bell Great Bristol Run
Loved by Bristolians and beyond, it's the best in the South West! Each year, thousands of runners push their perseverance and passion to the limit and take on Bristol’s super-scenic routes.
- Half marathon
- 10K run
- Sun 10 May
- £25-£35
Run Whitstable & Herne Bay May 5K, 10K and Half Marathon
Run the beautiful Kent coastline from Whitstable to Herne Bay in this friendly spring event, offering a 5K, 10K or half marathon for runners of all abilities.
- 5K run
- 10K run
- Half marathon
- Sun 10 May
- £30-£37.50
St Ives Brewery Sportive
Ride Cornwall’s stunning coastline and celebrate with a proper pint! Scenic routes along the stunning West Coast of Cornwall plus free St Ives Brewery beer at the finish line!
- Sportive 2
- Sun 10 May
- £24-£60
Shires and Spires
A selection of races with top reviews based in the village of Naseby famous for the Battle of Naseby in 1645. The ultra takes in Althorp, home of the Spencer family and Princess Diana's resting place.
- 10K run
- Half marathon
- Marathon
- Trail run
- Ultra run
- Sun 10 May
- £43.50-£58.50
- 10% off
RIDE Castle
King of the castle, or dirty rascal? Expect some tough climbs after departing the imposing Tonbridge Castle with 800 other riders and experience some amazing views across the Kent countryside.
- Short sportive
- Medium sportive
- Long sportive
- Sun 10 May
- £29-£38
Zig Zag Marathon and Half
Come and join in at this exclusive venue! The marathon takes on the officially measured Kirtling Road route and the half marathon follows the Windmill route. Both are undulating and very scenic.
- Half marathon
- Marathon
- Sun 10 May
- £44-£49
HSV Sprint Triathlon & Aquabike
This is a great race for all standards, from the absolute beginner right through to the seasoned triathlete. The course is fast, flat and has great PB potential.
- Sprint triathlon
- Sprint aquabike
- Sun 10 May
- £15-£35
The Spring Lucky Dip Run
Come and join the Spring Lucky Dip Run! There is no set medal for this race; instead, you will get to choose your own from a selection of medals from past events!
- Trail run
- 5K run
- 10K run
- Half marathon
- Marathon
- + 3 more races
Multi-terrain runs blog
Guides, tips and advice on mixed-terrain running.
- 10 mins read
The best events in every UK National Park
The UK's National Parks provide incredible outdoor playgrounds - these are the runs, bike rides and swims to help you make the most of these epic spaces.
- 10 mins read
The best trail runs this summer
Head off-road and into a world of epic trail running this summer, exploring the mountains, forests and coastlines of the UK.
Multi-terrain running FAQs
Answers to the most common questions about multi-terrain and mixed-terrain runs.
A multi-terrain run is a race that combines more than one surface type—typically road plus off-road paths such as trail, park tracks, towpaths or woodland routes. The mix varies by event, so check the listing details before choosing shoes and pacing.
Most runners do best in road-to-trail or light trail shoes with decent grip but not aggressive lugs. If the route is mostly tarmac, road shoes can work. If it’s wet, muddy or includes rough tracks, lean trail.
Yes—many mixed-surface races use well-made paths and gentle gradients, making them a brilliant first step beyond road running. Use the filters to find shorter distances and 'beginner-friendly' events where available.
Multi-terrain runs mix surfaces (often including road sections), while trail runs are typically off-road for most or all of the route. If you want predominantly off-road events, browse our trail runs page.
They can—multi-terrain races build adaptable pacing and confidence on changing surfaces. If you’re ready for steeper routes and more navigation-led challenges, explore mountain marathons.
Multi-terrain runs near you
Select your location for multi-terrain runs in your area.