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Beginner-friendly Trail runs in UK this weekend

Find beginner-friendly trail runs in UK this weekend - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Explore the beauty of the Surrey Hills on a guided trail half marathon through the scenic Area of Outstanding Natural Beauty, with woodland trails, hills and sweeping views.
  • Sat 21 Mar
  • £25
Guildford, Surrey

Surrey Hills Half Marathon

Explore the beauty of the Surrey Hills on a guided trail half marathon through the scenic Area of Outstanding Natural Beauty, with woodland trails, hills and sweeping views.

  • 13 miles trail running
Build marathon confidence on a fully supported long run, choosing your distance, fuelling every lap and training smart in a relaxed, friendly environment with like-minded runners.
  • Sat 21 Mar
  • £33-£35
Staines, Surrey

London Marathon Long Training Run | Day 3

Build marathon confidence on a fully supported long run, choosing your distance, fuelling every lap and training smart in a relaxed, friendly environment with like-minded runners.

  • 7 hrs trail running
  • Sat 21 Mar
  • £110-£150
Guisborough, North Yorkshire

Hardmoors 55

  • 55 miles trail running
  • Sat 21 Mar
  • £26.50
Edinburgh

20 Along the Forth

  • 20 miles trail running
  • Sat 21 Mar
  • £55-£57
Dorking, Surrey

The Surrey Hills Marathon

  • 26.2 miles trail running
  • Sat 21 Mar
  • £15
London

Orion 15

  • 15 miles xc running
  • Sat 21 Mar
  • £18-£20
Saint Austell, Cornwall

St Austell Skyline 10

  • 10 miles multi terrain running
  • Sat 21 - Sun 22 Mar
  • £60
Farnham, Hampshire

Lone Wolf South East

  • 24 hrs trail running
  • Sat 21 Mar
  • £30-£40
Colchester, Essex

Paras'10 Colchester | Roman Rampage

  • 10 miles multi terrain running
  • Sun 22 Mar
  • FREE
Poole, Dorset, Dorset

Trust10 Trail Run

  • 10 km trail running
  • Sun 22 Mar
  • £33-£35
Richmond

Thames Riverside 20

  • 20 miles trail running
  • Sun 22 Mar
  • FREE
Buckingham, Buckinghamshire

Trust 10K Run

  • 10 km trail running
  • Sun 22 Mar
  • £32-£34
Coleford, Gloucestershire

Forest of Dean Spring Trails Half Marathon

  • 13.1 miles trail running
  • Sun 22 Mar
  • £28-£32
Cockermouth, Cumbria

Buttermere Trail Run

  • 20 km trail running

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Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

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