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Beginner-friendly Trail runs in UK in May 2026

Find beginner-friendly trail runs in UK in May 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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4.167 miles on the hour, every hour, until the there is only one left standing. Have you got what it takes for just one more loop?
  • Fri 1 May
  • £100-£102
Portland, Dorset

Portland Pig BackYard Ultra

4.167 miles on the hour, every hour, until the there is only one left standing. Have you got what it takes for just one more loop?

  • 1 day multi terrain running
Take on a guided ultra trail adventure along the historic Greensand Way and stunning North Downs Way, through the Surrey Hills with sweeping views, ancient woodland and rewarding climbs.
  • Sat 2 May
  • £45
Guildford, Surrey

Greensand Way Ultra Run

Take on a guided ultra trail adventure along the historic Greensand Way and stunning North Downs Way, through the Surrey Hills with sweeping views, ancient woodland and rewarding climbs.

  • 30 miles trail running
Climb from valley to summit on a guided hill-challenge up Box Hill and surrounding area, tackling steep woodland trails and gritty elevation in one of southern England’s toughest guided trail runs.
  • Sun 3 May
  • £19
Dorking, Surrey

Box Hill Vertical KM

Climb from valley to summit on a guided hill-challenge up Box Hill and surrounding area, tackling steep woodland trails and gritty elevation in one of southern England’s toughest guided trail runs.

  • 12.5 miles trail running + 1000 m ascent
A tough, but ever so rewarding, day/night out with views for miles! Start in daylight and if you keep going long enough you'll be in complete darkness!
  • Fri 8 May
  • £33.30-£39
Loughborough, Leicestershire

Bat Challenge

A tough, but ever so rewarding, day/night out with views for miles! Start in daylight and if you keep going long enough you'll be in complete darkness!

  • 6 hrs trail running
The finish line is unique to you: 24 hours after the mass start, the race shall stop and the Solo Runners and Teams furthest South on the National Trail, shall be declared winners.
  • Sat 9 - Sun 10 May
  • £95.50-£155.50
Prestatyn, Clwyd

24 Hours South | The Offa's Dyke Ultra

The finish line is unique to you: 24 hours after the mass start, the race shall stop and the Solo Runners and Teams furthest South on the National Trail, shall be declared winners.

  • 24 hrs trail running + 8561 ft ascent
A beautiful Spring trail run through the heart of Yarrow Valley, timed perfectly to coincide with the colourful and fragrant bluebells. Great running, friendly vibes and a brilliant day out!
  • Sun 10 May
  • £16
Chorley, Lancashire

Yarrow River Bluebell 10K Trail Run

A beautiful Spring trail run through the heart of Yarrow Valley, timed perfectly to coincide with the colourful and fragrant bluebells. Great running, friendly vibes and a brilliant day out!

  • 10 km trail running + 527 ft ascent
The UK's top outdoor sports festival! Incredible entertainment, sports events, speakers, live music, activities, brand expo, bars, food, drink and much more.
  • Fri 15 - Sun 17 May
  • £30
Keswick, Cumbria

Keswick Mountain Festival

The UK's top outdoor sports festival! Incredible entertainment, sports events, speakers, live music, activities, brand expo, bars, food, drink and much more.

  • 5K run 2
  • 10K run
  • Half marathon
  • 50K ultra run
  • Fell run
  • + 14 more races
Chaos on the Calverley Millennium Way. A 12km/7.5 mile trail race taking place on the fully marked Calverley Millennium Way footpath. Find out why it's Chaos...
  • Wed 20 May
  • From £22
Leeds, West Yorkshire

Calverley Chaos

Chaos on the Calverley Millennium Way. A 12km/7.5 mile trail race taking place on the fully marked Calverley Millennium Way footpath. Find out why it's Chaos...

  • 5 miles trail running + 712 ft ascent
Take on the amazing Telford T50 pathway taking in so many special and interesting places in Telford. From the world-famous Ironbridge to the heights of the Wrekin, through past industrial areas.
  • Sat 30 May
  • £67
Telford, Shropshire

The Telford T50 Trail Run

Take on the amazing Telford T50 pathway taking in so many special and interesting places in Telford. From the world-famous Ironbridge to the heights of the Wrekin, through past industrial areas.

  • 50 miles trail running
  • Sat 2 May
  • £69.90-£79.90
Bristol, Somerset

Bristol Backyard Ultra

  • 1 day trail running
  • Sun 3 May
  • £25
Epsom, Surrey

Leatherhead Rotary Bluebell 10K

  • 10 km trail running
  • Wed 6 May
  • £21
Carlisle, Cumbria

Carlisle City Urban Trail Run

  • 10 km trail running
  • Sat 9 May
  • £55-£150
Brecon, Powys

Tenacious Ten Hour Endurance Challenge

  • 10 hrs trail running
  • Sat 9 May
  • £118-£120
Chesham, Buckinghamshire

Chiltern Hills 100K

  • 100 km trail running
  • Sat 9 May
  • £93-£95
Blairgowrie, Perth and Kinross

Cateran Trail Ultramarathon

  • 55 miles trail running + 7450 ft ascent
  • Sat 9 May
  • £60
Taunton, Somerset

Westcountry Ultra Flat 50 Miler

  • 50 miles trail running + 2128 ft ascent
  • Sat 9 May
  • £38-£40
Chesterfield, Derbyshire

Spire Ultra

  • 33 miles trail running
  • Sun 10 May
  • £20-£22
Letchworth Garden City, Hertfordshire

The Greenway Challenge

  • 13 miles trail running
  • Sat 16 May
  • £33-£35
Matlock, Derbyshire

Ian Milne White Peak Marathon

  • 26.2 miles trail running
  • Sat 16 May
  • £30-£32
Matlock, Derbyshire

White Peak Half Marathon

  • 13.1 miles trail running + 800 ft ascent
  • Sat 16 May
  • £17-£19
Matlock, Derbyshire

Festival of Running Down in a Shot 10K

  • 10 km trail running + 372 m ascent
  • Wed 20 May
  • £10-£12
Bolton, Lancashire

Coronation Trail Race

  • 6 miles trail running
  • Fri 22 - Sun 24 May
  • £278-£300
Hull, East Yorkshire

Hardmoors 200

  • 200 miles trail running
  • Sat 23 May
  • £197-£250
Filey, North Yorkshire

Hardmoors 110

  • 110 miles trail running
  • Sat 23 May
  • £41-£43
Aberdeen, Aberdeenshire

Kirkhill 8

  • 8 hrs trail running

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