45

Trail runs in Wales in Spring

Find trail runs in Wales in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

Filter by date

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

A breathtaking mountain challenge through Snowdonia’s rugged heart — climb steep ridges, conquer iconic peaks and soak up awe-inspiring views across lakes, valleys and the dramatic Ogwen range.
  • Sun 12 Apr
  • £39.99-£82.99
Betws-y-Coed, Clwyd

Ogwen | Yr Helgi Du

A breathtaking mountain challenge through Snowdonia’s rugged heart — climb steep ridges, conquer iconic peaks and soak up awe-inspiring views across lakes, valleys and the dramatic Ogwen range.

  • Trail run 3
Gather on the summit of Moel y Parc at over 1300ft and follow the Offa's Dyke National Trail to the coast to finish line on the beach at Prestatyn.
  • Sun 12 Apr
  • £33.50
Prestatyn, Clwyd

Summit 2 Sea - The Offa's Dyke Half Marathon

Gather on the summit of Moel y Parc at over 1300ft and follow the Offa's Dyke National Trail to the coast to finish line on the beach at Prestatyn.

  • 13.8 miles trail running + 2450 ft ascent
This event gives participants the opportunity to take in a runnable, beautiful route which follows the North Walian coastline between Prestatyn and Bangor.
  • Sat 25 Apr
  • £52.50-£90.50
Prestatyn, Clwyd

North Wales 50K & 100K

This event gives participants the opportunity to take in a runnable, beautiful route which follows the North Walian coastline between Prestatyn and Bangor.

  • 50K ultra run
  • 100K ultra run
Didn't get a ballot entry into The London Marathon? Don't panic, come and experience this event instead and earn a fantastic London-themed medal!
  • Sun 26 Apr
  • £15-£35
Aberdare, Mid Glamorgan

The Nearly But Not Quite London Marathon | Wales

Didn't get a ballot entry into The London Marathon? Don't panic, come and experience this event instead and earn a fantastic London-themed medal!

  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
The finish line is unique to you: 24 hours after the mass start, the race shall stop and the Solo Runners and Teams furthest South on the National Trail, shall be declared winners.
  • Sat 9 - Sun 10 May
  • £95.50-£155.50
Prestatyn, Clwyd

24 Hours South | The Offa's Dyke Ultra

The finish line is unique to you: 24 hours after the mass start, the race shall stop and the Solo Runners and Teams furthest South on the National Trail, shall be declared winners.

  • 24 hrs trail running + 8561 ft ascent
  • Sat 11 Apr
  • £33-£46
Bridgend, South Glamorgan

Vale Coastal Trail Races

  • 10 miler
  • Trail run
  • Ultra run
  • Sat 11 Apr
  • £19.95-£39.95
Swansea, West Glamorgan

RTT Gower Trail Half Marathon & 10K

  • 5K run
  • 10K run
  • Half marathon
  • Wed 15 - Mon 20 Apr
  • £549
Chepstow, Gwent

South Wales 200

  • 5 days trail running
  • Sat 18 Apr
  • £48-£80
Brecon, Powys

Beast of the Beacons 10, 20 and 40 Mile Trail Running Challenge

  • 10 miler
  • Trail run 2
  • Sun 19 Apr
  • £24-£26
Blaenau Ffestiniog, Gwynedd

Trawsfynydd Lake Race | 8.6 Mile

  • 8.6 miles multi terrain running
  • Sat 25 Apr
  • £35-£71
Haverfordwest, Pembrokeshire

EnduranceLife - Pembrokeshire

  • 10K run
  • Half marathon
  • Marathon
  • Ultra run
  • Sat 25 Apr
  • £95
Penarth, South Glamorgan

The Medieval Backyard Ultra

  • 1 hr trail running
  • Sat 2 May
  • £50-£99
Brecon, Powys

Rasus y Bannau

  • Marathon
  • Ultra run
  • 100K ultra run
  • Sat 9 May
  • £55-£150
Brecon, Powys

Tenacious Ten Hour Endurance Challenge

  • 10 hrs trail running
  • Sat 9 May
  • £40-£50
Cardiff

Radyr Trail Races: Half Marathon and Marathon

  • Half marathon
  • Marathon
  • Sat 9 May
  • £25-£30
Port Talbot, West Glamorgan

Wild Hybrid Wales - Margam Country Park Solos

  • 5K run
  • 10K run
  • Sun 10 May
  • £5.50-£23
Llangollen, Clwyd

Llangollen Trail 10K & Kids 1 Mile Race

  • Fun run
  • 10K run
  • Sun 10 May
  • £36-£46
Mold, Clwyd

Excalibur Trail Races

  • Mountain marathon
  • Half marathon
  • 10K run
  • Sun 24 May
  • £17.70-£19.70
Pontypridd, Mid Glamorgan

Treforest 10K

  • 10 km trail running + 200 ft ascent

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.