Rat Race Adventures

Rat Race Adventures

All adventures are imagined, designed and tested by the Rat Race team, you won't find them in anyone else's brochure.

Two days, 60 miles, one epic island challenge. Push past your limits on Scotland’s rugged island of Arran.
  • Sat 18 - Sun 19 Apr
  • 1 night from £355
Isle of Arran, North Ayrshire, UK

Ultra Tour of Arran

Two days, 60 miles, one epic island challenge. Push past your limits on Scotland’s rugged island of Arran.

  • 2 days multi terrain running + 3500 m ascent
Tackle 200 gnarly miles of some of the UK's finest mountain biking on tracks and trails through the Lake District, Yorkshire Dales and North Yorkshire Moors from coast to coast.
  • Thu 20 - Sun 23 Aug
  • 3 nights from £1,425
Whitehaven, Cumbria, UK

Rat Race | The Crossing

Tackle 200 gnarly miles of some of the UK's finest mountain biking on tracks and trails through the Lake District, Yorkshire Dales and North Yorkshire Moors from coast to coast.

  • 3 days mountain biking + 16300 ft ascent
On foot from Lands End to John O'Groats over a stunning, fully supported, 1000 miles spanning the entire length of this great nation on a bespoke route taking in Britain's most beautiful trails.
  • Fri 28 May - Sat 3 Jul 2027
  • 35 nights from £10,975
Penzance, Cornwall, UK

Rat Race | Run Britannia

On foot from Lands End to John O'Groats over a stunning, fully supported, 1000 miles spanning the entire length of this great nation on a bespoke route taking in Britain's most beautiful trails.

  • 35 days multi terrain running
Run, bike and kayak 100 miles coast to coast across the wild Scottish Highlands — one or two days, one unforgettable adventure.
  • Sat 12 - Sun 13 Sep
  • 2 nights from £355-£410
Nairn, Highland, UK

Rat Race | Scotland Coast to Coast

Run, bike and kayak 100 miles coast to coast across the wild Scottish Highlands — one or two days, one unforgettable adventure.

  • 21 miles trail running
  • 78 miles mountain biking
  • 1 mile kayaking
Bike, run, and kayak across Scotland’s wildest islands in a five-day multisport island odyssey.
  • 4 nights from £2,200
Stornoway, Outer Hebrides, UK

Rat Race | Hebrides Tip to Toe Multisport

Bike, run, and kayak across Scotland’s wildest islands in a five-day multisport island odyssey.

  • 166 miles road cycling
  • 8 miles trail running
  • 12 miles sea kayaking
A breathtaking foot traverse of the entire chain of the Outer Hebrides from south to north through the most superlative coastlines, beaches, hillsides, sea and inland loch and river terrain in the UK.
  • 7 nights from £2,750
Vatersay, Outer Hebrides, UK

Rat Race | The Isles Ultra

A breathtaking foot traverse of the entire chain of the Outer Hebrides from south to north through the most superlative coastlines, beaches, hillsides, sea and inland loch and river terrain in the UK.

  • 185 miles multi terrain running
A spectacular 60km circuit of the entire volcanic rim of the world-famous 'sunken caldera' of Santorini by foot and kayak in one day of adventure starting at sunrise.
  • 3 nights from £1,650
Fira, Greece

Rat Race | Santorini Circuit

A spectacular 60km circuit of the entire volcanic rim of the world-famous 'sunken caldera' of Santorini by foot and kayak in one day of adventure starting at sunrise.

  • 9 miles sea kayaking
  • 28 miles trail running
A stunning 100-mile island-hopping adventure in the Adriatic Sea  from the tip of Korcula to the ancient city of Dubrovnik - on foot, standup paddleboard, kayak and bike.
  • 5 nights from £2,310
Korčula, Croatia

Rat Race | Croatia Multisport

A stunning 100-mile island-hopping adventure in the Adriatic Sea from the tip of Korcula to the ancient city of Dubrovnik - on foot, standup paddleboard, kayak and bike.

  • 39 miles trail running
  • 2 miles sup
  • 22 miles sea kayaking
  • 41 miles mountain biking
Journey to the highest point of Central America through the jungle on bike and foot, across a land forged by the fire of volcanoes past and present.
  • Sun 29 Nov - Tue 8 Dec
  • 9 nights from £4,785
Antigua, Guatemala

Rat Race | Guatemala Sea to Summit

Journey to the highest point of Central America through the jungle on bike and foot, across a land forged by the fire of volcanoes past and present.

  • 107 miles mountain biking
  • 34 miles trail running
A unique 400km expedition from north to south across the full gambit of Iceland's magical and surreal interior featuring a full hike of The Laugavegur Trail, mountain biking and packrafting.
  • 6 nights from £5,335
Blönduós, Iceland

Rat Race | Iceland Coast to Coast

A unique 400km expedition from north to south across the full gambit of Iceland's magical and surreal interior featuring a full hike of The Laugavegur Trail, mountain biking and packrafting.

  • 30 miles hiking
  • 201 miles mountain biking
  • 12 miles kayaking
Cross all three of the Maltese Islands in one day on a running, kayaking and cycling adventure from west to east across Gozo, Comino and Malta to a glorious 5 star finish location.
  • 3 nights from £1,650
Gozo, Malta

Rat Race | The Maltese Falcon

Cross all three of the Maltese Islands in one day on a running, kayaking and cycling adventure from west to east across Gozo, Comino and Malta to a glorious 5 star finish location.

  • 10.6 miles trail running
  • 4 miles kayaking
  • 35 miles mountain biking
A stunning adventure 100 miles across a frozen lake in Outer Mongolia. Run, bike or skate across Lake Khovsgol on this fully supported, culturally immersive bucket-list trip.
  • 7 nights from £4,675
Ulaanbaatar, Mongolia

Rat Race | Mongol 100

A stunning adventure 100 miles across a frozen lake in Outer Mongolia. Run, bike or skate across Lake Khovsgol on this fully supported, culturally immersive bucket-list trip.

  • 100 miles trekking
A stunning but seriously tough jungle journey across Central America from ocean to ocean following a brilliant bio-diverse route on foot and by packraft.
  • Sat 11 - Wed 22 Mar 2028
  • 10 nights from £4,900
Panamá, Panama

Rat Race | Panama Coast to Coast

A stunning but seriously tough jungle journey across Central America from ocean to ocean following a brilliant bio-diverse route on foot and by packraft.

  • 100 miles trail running
  • 25 miles kayaking
Run, ride and paddle Patagonia’s untamed frontier, traversing glacial landscapes, steppes, rivers and mountain trails - all in one unforgettable journey.
  • 8 nights from £5,225
Santa Cruz Province, Argentina

Rat Race | Patagonia Glacier to Glacier

Run, ride and paddle Patagonia’s untamed frontier, traversing glacial landscapes, steppes, rivers and mountain trails - all in one unforgettable journey.

  • 43.5 miles trail running
  • 160 miles mountain biking
  • 28 miles kayaking
Fat bike and trek 300km across the Namib desert to the Skeleton Coast on an exclusive route to reach the Eduard Bohlen, the most famous landlocked shipwreck in the world.
  • 7 nights from £4,675
Windhoek, Namibia

Rat Race | Race to the Wreck

Fat bike and trek 300km across the Namib desert to the Skeleton Coast on an exclusive route to reach the Eduard Bohlen, the most famous landlocked shipwreck in the world.

  • 200 km multi terrain running
  • 100 km mountain biking
Ski, snowshoe and fatbike over three stages in Finland on this Arctic Circle adventure journey including a wilderness camp under the northern lights.
  • 4 nights from £3,900
Kilpisjärvi, Finland

Rat Race | Arctic Circle

Ski, snowshoe and fatbike over three stages in Finland on this Arctic Circle adventure journey including a wilderness camp under the northern lights.

  • 19 miles mountain biking
  • 13 miles nordic skiing
  • 13 miles snowshoeing
A once in a lifetime kayak adventure in the Bahamas where you'll discover secret beaches and enjoy sun-drenched days on the water on an incredible journey.
  • Fri 12 - Sat 20 May 2028
  • 8 nights from £5,445
George Town, Bahamas

Rat Race | Exuma Traverse

A once in a lifetime kayak adventure in the Bahamas where you'll discover secret beaches and enjoy sun-drenched days on the water on an incredible journey.

  • 220 km sea kayaking
Cross the entire continent of South America from the Pacific to the Atlantic, from sea level over the dramatic Andes mountain range and back down the other side to speed towards Buenos Aires.
  • 12 nights from £5,700
Valparaíso, Chile

Rat Race | Trans Andean Coast to Coast

Cross the entire continent of South America from the Pacific to the Atlantic, from sea level over the dramatic Andes mountain range and back down the other side to speed towards Buenos Aires.

  • 1000 miles road cycling
The 100-mile ultra for people who don't do 100-mile ultramarathons. Walk or run from Edinburgh Castle to Glamis within 48 hours, fully supported.
  • Sat 25 Jul
  • £330
Edinburgh, UK

Rat Race 100 Ultramarathon

The 100-mile ultra for people who don't do 100-mile ultramarathons. Walk or run from Edinburgh Castle to Glamis within 48 hours, fully supported.

  • 100 miles trail running + 4853 ft ascent
This epic mountain adventure takes you from sea level to the summit of Britain's three home-nation high points. Take on the National 3 Peaks, Rat Race style.
  • Sat 5 Sep - Sat 10 Oct
  • £195
Seascale, Lake District National Park, UK

UK Sea to Summit 3 Peaks Trilogy

This epic mountain adventure takes you from sea level to the summit of Britain's three home-nation high points. Take on the National 3 Peaks, Rat Race style.

  • Fell run 3
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.