35

10K runs in May 2026

Find 10k runs in May 2026 - filter by date or location, display on a map or use the advanced search to find your perfect race.

Filter by month

Filter by place

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

  • Sat 2 May 2026
Eau Claire, Wisconsin, USA

Eau Claire Marathon | Eau Claire Marathon 10K Charity Classic

  • 10 km road running
  • Sun 3 May 2026
Shipston-on-Stour, Warwickshire, UK

Tempo Trail Races | 10K

  • 10 km trail running + 731 ft ascent
  • Sat 9 May 2026
Corby, Northamptonshire, UK

Run Rabbit Trail Festival | Headlight Hop 10K

  • 10 km trail running
  • Sun 10 May 2026
Macclesfield, Cheshire, UK

Happy Valley Trails Event | 10K

  • 10 km trail running + 390 m ascent
  • Sun 10 May 2026
Hereford, Herefordshire, UK

RUN Hereford | 10K

  • 10 km road running + 58 m ascent
  • Sun 10 May 2026
Thirsk, North Yorkshire, UK

Hardmoors 26.2 White Horse Trail Marathon | 10K

  • 10 km trail running + 1600 ft ascent
  • Sun 17 May 2026
Henley-on-Thames, Buckinghamshire, UK

London West Spartan Trifecta Weekend | Super 10K

  • 10 km multi terrain running
  • Sun 17 May 2026
Worcester, Worcestershire, UK

Worcester Marathon, Half Marathon and 10K | 10K

  • 10 km road running + 197 ft ascent
  • Sun 24 May 2026
Exeter, Devon, UK

Bishop Fleming Great West Run | 10K

  • 10 km road running + 131 m ascent
  • Sat 30 May 2026
Saint Agnes, Cornwall, UK

Trail Pursuit: Cornwall | 10K

  • 10 km trail running

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.