140

10K runs in Spring

Find 10k runs near me in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by date

Filter by place

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Teams of 4 runners will complete the marathon course as a relay with each running a leg of approximately 10K - ideal for businesses, charities, clubs, groups of friends and achieving a PB.
  • Mon 4 May 2026
  • £110-£150
Milton Keynes, Buckinghamshire, UK

MK Marathon Relay

Teams of 4 runners will complete the marathon course as a relay with each running a leg of approximately 10K - ideal for businesses, charities, clubs, groups of friends and achieving a PB.

  • Chip timing
  • Enter online
  • GPS tracking
  • Flat
  • PB
  • Traffic free
  • Age 17 & over
  • 10 km road running + 938 ft ascent
Loved by Bristolians and beyond, it's the best in the South West! Each year, thousands of runners push their perseverance and passion to the limit and take on Bristol’s super-scenic 10K.
  • Sun 10 May 2026
  • £33-£42
Bristol, Somerset, UK

Great Bristol Run 10K

Loved by Bristolians and beyond, it's the best in the South West! Each year, thousands of runners push their perseverance and passion to the limit and take on Bristol’s super-scenic 10K.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km road running
The 10K is a popular but challenging road race on open roads over an undulating course, downhill into the valley below and uphill to the finish for your hard-earned medal to wear with pride!
  • Sun 10 May 2026
  • £24
Naseby, Northamptonshire, UK

Shires and Spires | 10K

The 10K is a popular but challenging road race on open roads over an undulating course, downhill into the valley below and uphill to the finish for your hard-earned medal to wear with pride!

  • Chip timing
  • Enter online
  • Undulating
  • Age 18 & over
  • 10 km road running + 400 ft ascent
By popular demand, a selection of trail races has been added to the multi-sports weekend at the scenic Roadford Lake, with an inclusive and encouraging atmosphere, and lakeside camping.
  • Sat 16 May 2026
  • £9-£28
Lifton, Devon, UK

Roadford Lake Trail Races

By popular demand, a selection of trail races has been added to the multi-sports weekend at the scenic Roadford Lake, with an inclusive and encouraging atmosphere, and lakeside camping.

  • Families
  • Trees not tees
  • Newcomers
  • Dogs allowed
  • Event village
  • Rural
  • Sustainability policy
  • Age 3 & over
  • Fun run 2
  • 5K run
  • CaniCross 2
  • 10K run
  • Half marathon
From the glorious and famous Wimbledon Common near Rushmere Pond, through the streets of Wimbledon, with a great vibe, medal, goodies and team warm-up to start!
  • Sun 17 May 2026
  • £25-£27
London, UK

Wimbledon 10K

From the glorious and famous Wimbledon Common near Rushmere Pond, through the streets of Wimbledon, with a great vibe, medal, goodies and team warm-up to start!

  • Newcomers
  • Chip timing
  • Enter online
  • Event village
  • Public transport links
  • Age 18 & over
  • 10 km road running + 199 ft ascent
The Colchester Stampede 10k presented by Larking Gowen event has a route like no other and one you wont want to miss out on.
  • Sun 17 May 2026
  • £42
Colchester, Essex, UK

Colchester Zoo Stampede 10K

The Colchester Stampede 10k presented by Larking Gowen event has a route like no other and one you wont want to miss out on.

  • Recycling
  • Newcomers
  • Chip timing
  • Enter online
  • Traffic free
  • Event village
  • Free venue entry
  • Sustainability policy
  • Age 15 & over
  • 10 km road running + 77 m ascent
Graded ‘moderate’, this 10K trail run is open to all. Cruise round or race at the front end, it is a beautiful course to be enjoyed by all. Includes Full Weekend Festival Ticket in the price!
  • Sun 17 May 2026
  • £52.50-£57.50
Keswick, Cumbria, UK

Keswick Mountain Festival | adidas TERREX 10K Trail Run

Graded ‘moderate’, this 10K trail run is open to all. Cruise round or race at the front end, it is a beautiful course to be enjoyed by all. Includes Full Weekend Festival Ticket in the price!

  • Newcomers
  • Music
  • Chip timing
  • Hilly
  • Traffic free
  • Event village
  • Age 16 & over
  • 10 km trail running + 330 m ascent
Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this 10K run is for you! Themed medal too.
  • Thu 21 May 2026
  • £17-£27
Durham, County Durham, UK

Dun Holm Challenge | Day 1 | 10K

Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this 10K run is for you! Themed medal too.

  • Enter online
  • Age 16 & over
  • 10 km trail running + 72 ft ascent
Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this 10K run is for you! Durham-themed medal too.
  • Fri 22 May 2026
  • £17-£27
Durham, County Durham, UK

Dun Holm Challenge - Day 2 | 10K

Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this 10K run is for you! Durham-themed medal too.

  • Enter online
  • Undulating
  • Age 16 & over
  • 10 km trail running + 72 ft ascent
This event kicks off the Edinburgh Marathon Festival weekend in style, in the stunning surroundings of Holyrood Park on a route with striking panoramic views of the city and Edinburgh Castle.
  • Sat 23 May 2026
  • £42
  • 10 charities
Edinburgh, UK

Edinburgh 10K

This event kicks off the Edinburgh Marathon Festival weekend in style, in the stunning surroundings of Holyrood Park on a route with striking panoramic views of the city and Edinburgh Castle.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km road running + 155 m ascent
Can you survive Farmmageddon? A fantastic 10K through the lovely grounds of Hyde Hall Farm as part of the Farmmageddon endurance weekend.
  • Sat 23 May 2026
  • £33-£38
Buntingford, Hertfordshire, UK

Farmmageddon | 10K

Can you survive Farmmageddon? A fantastic 10K through the lovely grounds of Hyde Hall Farm as part of the Farmmageddon endurance weekend.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 10 km trail running + 164 ft ascent
Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this 10K run is for you! Durham-themed medal too.
  • Sat 23 May 2026
  • £17-£26
Durham, County Durham, UK

Dun Holm Challenge | Day 3 | 10K

Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this 10K run is for you! Durham-themed medal too.

  • Enter online
  • Undulating
  • Age 16 & over
  • 10 km trail running + 72 ft ascent
Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this 10K run is for you! Durham-themed medal too.
  • Sun 24 May 2026
  • £17-£27
Durham, County Durham, UK

Dun Holm Challenge | Day 4 | 10K

Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this 10K run is for you! Durham-themed medal too.

  • Enter online
  • Undulating
  • Age 16 & over
  • 10 km trail running + 72 ft ascent
Based out of East Hull this race will run out on the TransPennine Trail towards Hornsea, it should allow runners to enjoy a flat even surface ideal or both beginners or for seasoned athletes...
  • Sun 24 May 2026
  • £24-£26
Hull, East Yorkshire, UK

Get the Hull out of Here | 10K

Based out of East Hull this race will run out on the TransPennine Trail towards Hornsea, it should allow runners to enjoy a flat even surface ideal or both beginners or for seasoned athletes...

  • Enter online
  • Flat
  • PB
  • Age 16 & over
  • 10 km trail running + 0 ft ascent
Race through the beautiful castle grounds over 10K for all levels from first-timers to elite then celebrate with friends and family in the festival village.
  • Sun 24 May 2026
  • £28-£35
Gort, Ireland

Lough Cutra Castle | 10K Run

Race through the beautiful castle grounds over 10K for all levels from first-timers to elite then celebrate with friends and family in the festival village.

  • Chip timing
  • Enter online
  • Age 15 & over
  • 10 km trail running
Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this 10K run is for you! Durham-themed medal too.
  • Mon 25 May 2026
  • £17-£27
Durham, County Durham, UK

Dun Holm Challenge | Day 5 | 10K

Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this 10K run is for you! Durham-themed medal too.

  • Enter online
  • Undulating
  • Age 16 & over
  • 10 km trail running + 72 ft ascent
A 10K trail run as part of the Lake District Running Festival in an iconic location with a grandstand finish, wooden medal, free event photos and, more importantly, cake...
  • Sat 30 May 2026
  • £30
Ambleside, Cumbria, UK

Lake District Running Festival | Grasmere Gallop 10km Trail Run

A 10K trail run as part of the Lake District Running Festival in an iconic location with a grandstand finish, wooden medal, free event photos and, more importantly, cake...

  • Undulating
  • Age 15 & over
  • 10 km trail running + 160 m ascent
Fast and flat route on fully closed roads that is almost all on tarmac. UK Athletics licensed, run under England Athletics rules and results will appear on Power of 10. Start on the dam bridge itself.
  • Sat 30 May 2026
  • £18-£20
Yelverton, Devon, UK

Burrator 10K

Fast and flat route on fully closed roads that is almost all on tarmac. UK Athletics licensed, run under England Athletics rules and results will appear on Power of 10. Start on the dam bridge itself.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10 km road running
The city’s original and best-loved running event! It's a party from start to finish with a high-energy soundtrack and live music. Over 99% of Manchester runners say they’d recommend it to a friend.
  • Sun 31 May 2026
  • £39-£48
  • 5 charities
Manchester, Greater Manchester, UK

Great Manchester Run 10K

The city’s original and best-loved running event! It's a party from start to finish with a high-energy soundtrack and live music. Over 99% of Manchester runners say they’d recommend it to a friend.

  • Chip timing
  • Enter online
  • GPS tracking
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10 km road running
  • Sun 1 Mar 2026
Anywhere

St Davids Day Virtual

  • 1 day multi terrain running
  • Sun 1 Mar 2026
London, UK

London Half and 10K Presented by TREK

  • Fun run
  • 10K run
  • Half marathon
  • Sun 1 Mar 2026
Chelmsford, Essex, UK

Chelmsford Half Marathon, 10K and 5K | 10K

  • 10 km road running + 135 ft ascent
  • Sun 1 Mar 2026
London, UK

Mornington Chasers Regents Park 10K | Race 6

  • 10 km road running + 13 m ascent
  • Sun 1 Mar 2026
Northampton, Northamptonshire, UK

Pitsford Water Trail Races | 10K

  • 10 km trail running + 70 m ascent
  • Sun 1 Mar 2026
Liversedge, West Yorkshire, UK

Liversedge Half Marathon & Roberttown 10K | 10K

  • 10 km road running

Other UK events

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.