97

Trail 10K runs in UK in Spring

Find trail 10k runs in UK in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

Filter by date

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Boosted
A 10K trail run as part of the Lake District Running Festival in an iconic location with a grandstand finish, wooden medal, free event photos and, more importantly, cake...
  • Sat 30 May
  • £30
Ambleside, Cumbria

Lake District Running Festival | 10km Grasmere Gallop

A 10K trail run as part of the Lake District Running Festival in an iconic location with a grandstand finish, wooden medal, free event photos and, more importantly, cake...

  • 10 km trail running + 160 m ascent
Come and join in at Saltaire for this brilliant pop-up Summer Series. Jumble medal, beer or soft drink and sweetie bag for all runners.
  • Thu 21 May
  • £15-£17
Shipley, West Yorkshire

Saltaire - Rock up n' Run | 10K

Come and join in at Saltaire for this brilliant pop-up Summer Series. Jumble medal, beer or soft drink and sweetie bag for all runners.

  • 10 km trail running + 197 ft ascent
Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this 10K run is for you! Durham-themed medal too.
  • Fri 22 May
  • £15-£27
Durham, County Durham

Dun Holm Challenge - Day 2 | 10K

Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this 10K run is for you! Durham-themed medal too.

  • 10 km trail running + 144 ft ascent
Can you survive Farmmageddon? A fantastic 10K through the lovely grounds of Hyde Hall Farm as part of the Farmmageddon endurance weekend.
  • Sat 23 May
  • £33-£38
Buntingford, Hertfordshire

Farmmageddon | 10K

Can you survive Farmmageddon? A fantastic 10K through the lovely grounds of Hyde Hall Farm as part of the Farmmageddon endurance weekend.

  • 10 km trail running + 328 ft ascent
Run it your way, from 5k to ultra, at your own pace, on a looped scenic Northampton trails. Inclusive, flexible, and rewarded with an amazing medal every time.
  • Sat 23 May
  • £15-£27
Northampton, Northamptonshire

Catch Me If You Can | Northampton | 10K

Run it your way, from 5k to ultra, at your own pace, on a looped scenic Northampton trails. Inclusive, flexible, and rewarded with an amazing medal every time.

  • 10 km trail running
Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this 10K run is for you! Durham-themed medal too.
  • Sat 23 May
  • £15-£27
Durham, County Durham

Dun Holm Challenge | Day 3 | 10K

Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this 10K run is for you! Durham-themed medal too.

  • 10 km trail running + 144 ft ascent
Walk, jog or run 10K on a flat, traffic-free route, enjoy stunning Washlands trails, and earn a well-deserved medal and goody bag.
  • Sun 24 May
  • £15-£27
Northampton, Northamptonshire

Slow and Steady Wins The Race | Northampton | 10K

Walk, jog or run 10K on a flat, traffic-free route, enjoy stunning Washlands trails, and earn a well-deserved medal and goody bag.

  • 10 km trail running
Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this 10K run is for you! Durham-themed medal too.
  • Sun 24 May
  • £15-£27
Durham, County Durham

Dun Holm Challenge | Day 4 | 10K

Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this 10K run is for you! Durham-themed medal too.

  • 10 km trail running + 144 ft ascent
Based out of East Hull this 10K race will run out on the TransPennine Trail towards Hornsea, it should allow runners to enjoy a flat even surface ideal or both beginners or for seasoned athletes.
  • Sun 24 May
  • £24-£26
Hull, East Yorkshire

Get the Hull out of Here | 10K

Based out of East Hull this 10K race will run out on the TransPennine Trail towards Hornsea, it should allow runners to enjoy a flat even surface ideal or both beginners or for seasoned athletes.

  • 10 km trail running
Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this 10K run is for you! Durham-themed medal too.
  • Mon 25 May
  • £15-£27
Durham, County Durham

Dun Holm Challenge | Day 5 | 10K

Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this 10K run is for you! Durham-themed medal too.

  • 10 km trail running + 144 ft ascent
Come and join in at Slaithwaite (Slawit) for this brilliant pop-up Summer Series 10K. Jumble medal, beer or soft drink and sweetie bag for all runners.
  • Thu 28 May
  • £15-£17
Slaithwaite, West Yorkshire

Slawit - Rock up n' Run | 10K

Come and join in at Slaithwaite (Slawit) for this brilliant pop-up Summer Series 10K. Jumble medal, beer or soft drink and sweetie bag for all runners.

  • 10 km trail running + 243 ft ascent
A 10K trail run as part of the Lake District Running Festival in an iconic location with a grandstand finish, wooden medal, free event photos and, more importantly, cake...
  • Sat 30 May
  • £30
Ambleside, Cumbria

Lake District Running Festival | 10km Grasmere Gallop

A 10K trail run as part of the Lake District Running Festival in an iconic location with a grandstand finish, wooden medal, free event photos and, more importantly, cake...

  • 10 km trail running + 160 m ascent
  • Sat 18 Apr
  • £20
Craven Arms, Shropshire

Shropshire Way 80K Festival | Tusker’s 10K

  • 10 km trail running
  • Sat 18 Apr
  • £25-£27
Newark, Nottinghamshire

Thoresby Park Longhorn Trail Event | 10K Trail Run

  • 10 km trail running
  • Sun 19 Apr
  • £6-£24
Worthing, West Sussex

Findon Grand National 10K & 5 Mile Trail Run | 2K Kids Run

  • Fun run
  • 10K run
  • CaniCross
  • Trail run
  • Sun 19 Apr
  • £32-£40
Basingstoke, Hampshire

Dell 10K & Half Marathon

  • 10K run
  • CaniCross
  • Half marathon
  • Sun 19 Apr
  • From £30
Tunbridge Wells, East Sussex

Eridge Park - Trail Half Marathon & 10K | 10K

  • 10 km trail running
  • Sat 25 Apr
  • £30
Windermere, Cumbria

Wild Hybrid Lake District - Bowness, Windermere Solos | 10K Ruck Run

  • 10 km trail running
  • Sat 25 Apr
  • £35
Haverfordwest, Pembrokeshire

EnduranceLife - Pembrokeshire | 10K

  • 10 km trail running + 1109 ft ascent
  • Sun 26 Apr
  • £27-£30
Worthing, West Sussex

Angmering Bluebell Trail Run

  • 10K run
  • CaniCross 2
  • 10 miler
  • Sun 26 Apr
  • FREE
Poole, Dorset, Dorset

Trust10 Trail Run

  • 10 km trail running
  • Sun 26 Apr
  • FREE
Buckingham, Buckinghamshire

Trust 10K Run

  • 10 km trail running
  • Sun 26 Apr
  • £30
Horsham, West Sussex

Leonardslee x Spring | 10K

  • 10 km trail running
  • Sun 26 Apr
  • £35-£40
Leamington Spa, Warwickshire

Spring Wolf | Wolf Run Trails 10K - Sunday

  • 10 km trail running
  • Sun 26 Apr
  • £26-£28
Perth, Perth and Kinross

Scone Palace Trail Runs | 10K Trail Run

  • 10 km trail running
  • Sun 26 Apr
  • £34
Wimborne, Dorset

The Chase Trail Run | 10K

  • 10 km trail running

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.