139

Trail 10K runs in UK in Spring

Find trail 10k runs in UK in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

Filter by date

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

  • Sat 16 May
  • From £20
Rugeley, Staffordshire, UK

Merrell Cannock Chase Challenge | 10K Trail Run

  • 10 km trail running
  • Sat 16 May
  • £17-£19
Matlock, Derbyshire, UK

Festival of Running Down in a Shot 10K

  • 10 km trail running + 372 m ascent
  • Mon 25 May
  • £32
Marlow, Buckinghamshire, UK

Rebellion 10K

  • 10 km trail running
  • Fri 29 May
  • £15
Bristol, Somerset, UK

The Great Western Runners Towpath Series - Race 1

  • 10 km trail running
  • Sat 30 May
  • £34
Saint Agnes, Cornwall, UK

Trail Pursuit: Cornwall | 10K

  • 10 km trail running
  • Sat 30 May
  • £30
Ambleside, Cumbria, UK

Lake District Running Festival | Grasmere Gallop 10km Trail Run

  • 10 km trail running + 160 m ascent
  • Sat 30 May
  • £25
Isle of Canna, Highland, UK

Isle of Canna 10K Trail Run

  • 10 km trail running

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.