5K runs in East of England
Find 5k runs in East of England in 2026/2027 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
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- Sun 25 Oct
- £33-£38
Pumpkin Plod | 4 Hour
This Halloween, run as far as you can during the 4-hour event through Ferry Meadows on a multi-terrain loop. Run, rest, then head out for more.
- 4 hrs multi terrain running
- Sat 7 Nov
- From £18
ATW Remembrance Runs | 5K
Join ATW for the 5K Remembrance Run at The Carver Barracks, (Formerly Debden Airfield), in Essex to help honour our fallen heroes and raise money for this fantastic military charity.
- 5 km road running + 46 ft ascent
- Sun 8 Nov
- £33-£38
Remembrance Run | 4 Hour
Back to Ferry Meadows Country Park for a 5K remembrance running challenge! Run for at least 5K through the forest on a multi-terrain loop. Run, rest, then head out for some more.
- 4 hrs multi terrain running
- Sat 28 Nov
- £33-£38
Turkey Trot | 4 Hour
Run as far as you can during the 4-hour event through the lovely Surrey countryside on a multi-terrain loop. Run, rest, then head out for more.
- 4 hrs trail running
- Sun 6 Dec
- £33-£38
Bauble Bimble
Back to Ferry Meadows Country Park for a festive 4 or 6-hour running challenge! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.
- Multi-terrain run 2
- Sun 1 Mar
- £18-£20
Chelmsford Half Marathon, 10K and 5K | 5K
- 5 km road running + 79 ft ascent
- Sat 7 Mar
- FREE
First Saturday of the Month 5K
- 5 km road running
- Sat 4 Apr
- FREE
First Saturday of the Month 5K
- 5 km road running
- Sun 19 Apr
- £13
Northstowe Half & Toms Trust 5K | Toms Trust 5K
- 5 km multi terrain running
- Sat 2 May
- FREE
First Saturday of the Month 5K
- 5 km road running
- Thu 23 Jul
- £30-£35
Great Barrow Challenge | Day 1 | 5K
- 5 km trail running + 203 ft ascent
- Fri 24 Jul
- £30-£35
Great Barrow Challenge | Day 2 | 5K
- 5 km trail running + 358 ft ascent
- Sat 25 Jul
- £30-£35
Great Barrow Challenge | Day 3 | 5K
- 5 km trail running + 358 ft ascent
- Sun 26 Jul
- £30-£35
Great Barrow Challenge | Day 4 | 5K
- 5 km trail running + 358 ft ascent
- Mon 27 Jul
- £30-£35
Great Barrow Challenge | Day 5 | 5K
- 5 km trail running + 358 ft ascent
- Tue 28 Jul
- £30-£35
Great Barrow Challenge | Day 6 | 5K
- 5 km trail running
- Wed 29 Jul
- £30-£35
Great Barrow Challenge | Day 7 | 5K
- 5 km trail running + 358 ft ascent
- Thu 30 Jul
- £30-£35
Great Barrow Challenge | Day 8 | 5K
- 5 km trail running + 358 ft ascent
- Fri 31 Jul
- £30-£35
Great Barrow Challenge | Day 9 | 5K
- 5 km trail running + 358 ft ascent
- Sat 1 Aug
- £30-£35
Great Barrow Challenge | Day 10 | 5K
- 5 km trail running + 558 ft ascent