5K runs in East of England
Find 5k runs near me in East of England for 2025/2026 - filter by date or location, display on a map or use the advanced search to find your perfect race.
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- Sun 1 Mar 2026
- £17-£19
- Sun 1 Mar 2026
- £17-£19
ATW Great Yarmouth Seafront Half Marathon, 10K & 5K | 5K
Combines the thrill of running and the picturesque charm of Great Yarmouth over a fast-paced course through the town's rich history and vibrant landscapes.
- Chip timing
- Enter online
- Age 11 & over
- 5 km road running + 0 ft ascent

- Sun 15 Mar 2026
- £16-£18
- Sun 15 Mar 2026
- £16-£18
ATW Debden 5K
This disused airfield has a fast, flat, tarmac course with no sharp corners, and the surrounding tree cover makes for relatively still conditions on most days - but your PB or run stress-free.
- Enter online
- Flat
- PB
- Traffic free
- Age 11 & over
- 5 km road running + 46 ft ascent

- Sun 29 Mar 2026
- £32-£38
- Sun 29 Mar 2026
- £32-£38
Zig Zag Challenge | 4 Hour
Run as far as you can during the 4 or 6-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 18 & over
- 4 hrs trail running + 299 ft ascent

- Sun 12 Apr 2026
- £27-£29
- Sun 12 Apr 2026
- £27-£29
Haughley Festival of Running | 5K
Join in at the beautiful Haughley Park for the Haughley Festival of Running and join like-minded runners tackling a variety of distances on the day within the 4 or 6-hour time limit.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 18 & over
- 5 km trail running + 230 ft ascent

- Sun 26 Apr 2026
- £27-£29
- Sun 26 Apr 2026
- £27-£29
The Other Run | 5K
On the same day as the famous marathon in London, why not come along to The "Other" Run? Complete 5K and earn a Zig Zag medal too.
- Chip timing
- Enter online
- Undulating
- Age 18 & over
- 5 km road running + 764 ft ascent

- Sat 23 May 2026
- £33-£38
- Sat 23 May 2026
- £33-£38
Farmmageddon | 5K
Can you survive Farmmageddon? A fantastic 5.3K loop through the lovely grounds of Hyde Hall Farm as part of the Farmmageddon endurance weekend.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 18 & over
- 5 km trail running + 164 ft ascent

- Sun 7 Jun 2026
- £27-£29
- Sun 7 Jun 2026
- £27-£29
Valley of the Owls Run | 5K
This route takes in the Valley of the Owls in Suffolk, with some of the oldest roads in England and very beautiful countryside.
- Enter online
- Age 18 & over
- 5 km road running + 358 ft ascent

- Sun 14 Jun 2026
- £16-£18
- Sun 14 Jun 2026
- £16-£18
ATW St Albans 5K
A community focused event, ATW St Albans 5K aims to raise money for local charities and organisations as well as put on a great day out for all the family, delivered by runners for runners.
- Chip timing
- Enter online
- PB
- Age 11 & over
- 5 km road running

- Sat 27 Jun 2026
- £27-£29
- Sat 27 Jun 2026
- £27-£29
Cock-a-doodle Dawdle | 5K
Join like-minded runners doing different distances, starting from the base camp of Hyde Hall Farm and encompassing the beautiful grounds around it over a lovely 5K trail route.
- Enter online
- Age 14 & over
- 5 km trail running + 164 ft ascent

- Sun 5 Jul 2026
- £33-£38
- Sun 5 Jul 2026
- £33-£38
Summer Ready Run | 4 Hour
Come and join the fun in a 4 or 6-hour running challenge at Ferry Meadows! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 18 & over
- 4 hrs trail running + 98 ft ascent
- Thu 31 Jul
The Great Barrow Challenge Day 8 | Mill Wind | 5K
- 5 km trail running
- Fri 1 Aug
The Great Barrow Challenge Day 9 | Clover | 5K
- 5 km trail running + 633 ft ascent
- Sat 2 Aug
The Great Barrow Challenge Day 10 | Hargrave | 5K
- 5 km trail running + 646 ft ascent
- Sat 2 Aug
First Saturday of the Month 5K
- 5 km road running
- Sun 24 Aug
Insane Terrain Running | Insane Terrain Running
- 10 km multi terrain running
- Sat 30 Aug
Northstowe Festival of Running | 5K
- 5 km multi terrain running
- Sat 6 Sep
First Saturday of the Month 5K
- 5 km road running
- Sat 4 Oct
First Saturday of the Month 5K
- 5 km road running
- Sat 1 Nov
First Saturday of the Month 5K
- 5 km road running
- Sat 6 Dec
First Saturday of the Month 5K
- 5 km road running
- Sun 1 Mar 2026
Chelmsford Half Marathon, 10K and 5K | 5K
- 5 km road running + 79 ft ascent