8 5K runs in East of England in July 2024

Find 5k runs in and around East of England in July 2024 - search by date or place, display on a map or use the advanced search to find your perfect race.

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Click an event for full event details, location, route, sustainability, what's included and how to enter.

  • Sat 6 Jul
  • FREE
Letchworth Garden City, Hertfordshire, UK

First Saturday of the Month 5K

First Saturday of the Month - Your local FREE timed 5km race

  • 5 km road running
  • Tue 9 Jul
  • £10-£20
Harwich, Essex, UK

Harwich Runners 5K Series - Race 4 | 5K

The fourth in a 5-race series of summer evening events.

  • 5 km road running
  • Thu 11 Jul
  • £3
Maldon, Essex, UK

Maldon 5K Summer Handicap Series - Race 5

Tiptree Road Runners are excited to announce that the popular 5km summer handicap series returns to Maldon Promenade Park in 2024!

  • 5 km road running
  • Fri 26 Jul
  • £22.50-£24.50
Bury Saint Edmunds, Suffolk, UK

The Great Barrow Challenge Day 1 - Windmill Half Route | 5K

Day 1 of Ten running events in ten days in the beautiful Suffolk Countryside - 5k to Ultra Marathons each day

  • 5 km trail running
  • Sat 27 Jul
  • £22.50-£24.50
Bury Saint Edmunds, Suffolk, UK

The Great Barrow Challenge Day 2 - The Full Clover | 5K

Day 2 of Ten running events in ten days in the beautiful Suffolk Countryside - 5k to Ultra Marathons each day, the Marathon will be the Full Marathon Clover Route

  • 5 km trail running
  • Mon 29 Jul
  • £22.50-£24.50
Bury Saint Edmunds, Suffolk, UK

The Great Barrow Challenge Day 4 - Dalham Kiln Route | 5K

Day 4 of Ten running events in ten days in the beautiful Suffolk Countryside - 5k to Ultra Marathons each day, the route is the Dalham Kiln Half Marathon Loop

  • 5 km trail running
  • Tue 30 Jul
  • £10-£20
Harwich, Essex, UK

Harwich Runners 5K Series - Race 5 | 5K

The fifth and final in a 5-race series of summer evening events.

  • 5 km road running
  • Wed 31 Jul
  • £17-£19
Norwich, Norfolk, UK

Run Snetterton | 5K

Taking place in 2024, Take part in this flat and quick mid-week evening 5k & 10k around the iconic Snetterton Race Track.

  • 5 km road running

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