126

10K runs in South East

Find 10k runs in South East in 2025/2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by date

Filter by place

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
  • Fri 1 May 2026
  • £20-£27
Egham, Surrey, UK

Midweek Chasing Numbers May | 10K

The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.

  • Enter online
  • Age 16 & over
  • 10 km trail running + 0 ft ascent
The 10K race challenge is perfect for a PB with green parks, inspiring views of city landmarks and a waterside location to drive you forward, beginning and ending at the iconic Guildhall.
  • Sun 3 May 2026
  • £30
  • 1 charity
Southampton, Hampshire, UK

ABP Southampton 10K

The 10K race challenge is perfect for a PB with green parks, inspiring views of city landmarks and a waterside location to drive you forward, beginning and ending at the iconic Guildhall.

  • Chip timing
  • Enter online
  • PB
  • Age 15 & over
  • 10 km road running + 71 m ascent
A fun, flat and fast 10K run along the coastal roads of Worthing, a great atmosphere, with cheer points along the route and a bespoke medal and t-shirt.
  • Sun 3 May 2026
  • £31-£37
  • 2 charities
Worthing, West Sussex, UK

Worthing RUNFEST 10K

A fun, flat and fast 10K run along the coastal roads of Worthing, a great atmosphere, with cheer points along the route and a bespoke medal and t-shirt.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10 km road running + 16 m ascent
Come and join the day of running and aim to complete a midweek 10K at your own pace on a scenic course then receive a fantastic medal and goody bag at the finish!
  • Mon 4 May 2026
  • £20-£27
Staines, Surrey, UK

Bank Holiday Madness May | 10K

Come and join the day of running and aim to complete a midweek 10K at your own pace on a scenic course then receive a fantastic medal and goody bag at the finish!

  • Enter online
  • Flat
  • Age 16 & over
  • 10 km trail running + 0 ft ascent
Teams of 4 runners will complete the marathon course as a relay with each running a leg of approximately 10K - ideal for businesses, charities, clubs, groups of friends and achieving a PB.
  • Mon 4 May 2026
  • £110-£150
Milton Keynes, Buckinghamshire, UK

MK Marathon Relay

Teams of 4 runners will complete the marathon course as a relay with each running a leg of approximately 10K - ideal for businesses, charities, clubs, groups of friends and achieving a PB.

  • Chip timing
  • Enter online
  • GPS tracking
  • Flat
  • PB
  • Traffic free
  • Age 17 & over
  • 10 km road running + 938 ft ascent
A friendly 10K route around Burgess Hill’s parks and paths, offering gentle inclines, great atmosphere, and the perfect finale to the Mid Sussex Marathon Weekend.
  • Mon 4 May 2026
  • £21-£23
Burgess Hill, West Sussex, UK

Mid Sussex Marathon Weekend | Burgess Hill 10K

A friendly 10K route around Burgess Hill’s parks and paths, offering gentle inclines, great atmosphere, and the perfect finale to the Mid Sussex Marathon Weekend.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km multi terrain running + 446 ft ascent
Kicking off the Isle of Wight Festival of Running, take on a fast, friendly 10K on scenic lanes, with gentle hills, coastal views and a welcoming atmosphere for runners of all abilities.
  • Sun 31 May 2026
  • £15-£21
Ryde, Isle of Wight, UK

Brading 10K

Kicking off the Isle of Wight Festival of Running, take on a fast, friendly 10K on scenic lanes, with gentle hills, coastal views and a welcoming atmosphere for runners of all abilities.

  • Newcomers
  • Chip timing
  • Enter online
  • Event village
  • Age 15 & over
  • 10 km road running + 73 m ascent
Scenic mixed-terrain route around Bewl Water on undulating rural wooded trails and quiet country lanes. The marathon on the same day was previously rated one of the top UK marathons.
  • Sat 13 Jun 2026
  • £33-£35
Wadhurst, East Sussex, UK

Bewl Water Summer | 10K

Scenic mixed-terrain route around Bewl Water on undulating rural wooded trails and quiet country lanes. The marathon on the same day was previously rated one of the top UK marathons.

  • Chip timing
  • Enter online
  • Undulating
  • Age 15-80
  • 10 km trail running + 280 ft ascent
Scenic mixed-terrain route around Bewl Water on undulating rural wooded trails and quiet country lanes. The marathon course was previously rated one of the top UK marathons.
  • Sat 12 Sep 2026
  • £33-£35
Wadhurst, East Sussex, UK

Bewl Water Autumn | 10K

Scenic mixed-terrain route around Bewl Water on undulating rural wooded trails and quiet country lanes. The marathon course was previously rated one of the top UK marathons.

  • Chip timing
  • Enter online
  • Undulating
  • Age 15-80
  • 10 km trail running + 140 ft ascent
  • Sun 9 Nov
Chatham, Kent, UK

Chatham Maritime 10K

  • 10 km road running
  • Sun 16 Nov
Tonbridge, Kent, UK

Marden 10K and Half Marathon | 10K

  • 10 km road running + 28 m ascent
  • Sun 16 Nov
Brighton, East Sussex, UK

Brighton 10K | 10K

  • 10 km road running
  • Sun 16 Nov
High Wycombe, Buckinghamshire, UK

Rugged Radnage 5K & 10K Run | 10K

  • 10 km multi terrain running
  • Sun 16 Nov
Aylesbury, Buckinghamshire, UK

Bierton 5K & 10K Races | 10K

  • 10 km road running
  • Wed 19 Nov
Hindhead, Surrey, UK

Devils Punchbowl 10K

  • 10 km trail running
  • Sat 22 Nov
Aldershot, Hampshire, UK

Brutal - Spider Hill | 10K

  • 10 km trail running
  • Sun 23 Nov
Buckingham, Buckinghamshire, UK

Trust 10K Run

  • 10 km trail running
  • Sun 23 Nov
Dorking, Surrey, UK

Trust 10K Run - Polesden Lacey

  • 10 km trail running
  • Sun 30 Nov
Reading, Berkshire, UK

Mapledurham 10 & Half | 10K

  • 10 km trail running + 150 m ascent
  • Sun 30 Nov
Witney, Oxfordshire, UK

Eynsham 10K Race

  • 10 km road running
  • Sat 6 Dec
Midhurst, West Sussex, UK

Cowdray Estate Trail Run Series - Winter

  • 5K run
  • CaniCross 2
  • 10K run
  • Sun 7 Dec
Chichester, West Sussex, UK

Running GP at Goodwood Motor Circuit | 10K

  • 10 km road running
  • Sat 20 Dec
Southsea, Hampshire, UK

Southsea Santa Runs | 10K

  • 10 km road running
  • Wed 24 Dec
Thatcham, Berkshire, UK

Santa Claws 10K

  • 10K run
  • CaniCross
  • Sat 27 Dec
Waterlooville, Hampshire, UK

PJC Pub 2 Pub Charity Run | 10K Run

  • 10 km multi terrain running

Other UK events

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.