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5K runs in UK in July 2025

Find 5k runs near me in UK in July 2025 - search by date or place, display on a map or use the advanced search to find your perfect race.

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Click an event for full event details, location, route, sustainability, what's included and how to enter.

It's summer time so come join a loop or two at the lovely Brandon Country Park through the heart of Thetford Forest!
  • Sun 13 Jul
  • £31-£36
  • Sun 13 Jul
  • £31-£36
Brandon, Suffolk, UK

SunTime RunTime | 4 Hour

It's summer time so come join a loop or two at the lovely Brandon Country Park through the heart of Thetford Forest!

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 4 hrs multi terrain running + 299 ft ascent
Entries closed
Come and join in at Kirkstall for this brilliant pop-up Summer Series. Jumble medal, beer or soft drink and sweetie bag for all runners.
  • Thu 17 Jul
  • £10-£12
  • Entries closed
  • Thu 17 Jul
  • £10-£12
  • Entries closed
Leeds, West Yorkshire, UK

Kirkstall Rock up n' Run | Summer Evening Series Part 1 | 5K

Come and join in at Kirkstall for this brilliant pop-up Summer Series. Jumble medal, beer or soft drink and sweetie bag for all runners.

  • Chip timing
  • Enter online
  • Age 16 & over
  • 5 km trail running + 56 ft ascent
Enjoy a trip up the Leeds and Liverpool Canal this summer over a range of distances, all along the flat and even towpath. This event is perfect for runners of all abilities.
  • Sat 19 Jul
  • £14-£16
  • Sat 19 Jul
  • £14-£16
Shipley, West Yorkshire, UK

Sir Titus Summer Trot | Day 1 | 5K

Enjoy a trip up the Leeds and Liverpool Canal this summer over a range of distances, all along the flat and even towpath. This event is perfect for runners of all abilities.

  • Chip timing
  • Enter online
  • Flat
  • Age 11 & over
  • 5 km trail running
A new and totally unique running challenge where you aim to run 10 x 5K laps which get faster the more you complete. How far can you go?
  • Sun 20 Jul
  • £53-£55
  • Sun 20 Jul
  • £53-£55
Boston, Lincolnshire, UK

Revesby Running Festival | Challenge The Estate

A new and totally unique running challenge where you aim to run 10 x 5K laps which get faster the more you complete. How far can you go?

  • Enter online
  • PB
  • Traffic free
  • Age 20 & over
  • 1 day trail running + 45 m ascent
Enjoy a trip up the Leeds and Liverpool Canal this summer over a range of distances, all along the flat and even towpath. This event is perfect for runners of all abilities.
  • Sun 20 Jul
  • £14-£16
  • Sun 20 Jul
  • £14-£16
Shipley, West Yorkshire, UK

Sir Titus Summer Trot | Day 2 | 5K

Enjoy a trip up the Leeds and Liverpool Canal this summer over a range of distances, all along the flat and even towpath. This event is perfect for runners of all abilities.

  • Chip timing
  • Enter online
  • Flat
  • Age 16 & over
  • 5 km trail running + 82 ft ascent
The Bright Skies 5K race is a thrilling daytime trail race following an undulating yomp through Surrey's rolling hills and the Denbies Estate in the Surrey Hills.
  • Sun 20 Jul
  • £21
  • Sun 20 Jul
  • £21
Dorking, Surrey, UK

Bright Skies Surrey Hills | 5K

The Bright Skies 5K race is a thrilling daytime trail race following an undulating yomp through Surrey's rolling hills and the Denbies Estate in the Surrey Hills.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 16 & over
  • 5 km trail running + 440 ft ascent
Run 5K on a private estate surrounded by unparalleled scenery making it one of the most picturesque events in the area. Enjoy the journey at your own pace.
  • Sun 20 Jul
  • £13
  • Sun 20 Jul
  • £13
Boston, Lincolnshire, UK

Revesby Running Festival | 5K

Run 5K on a private estate surrounded by unparalleled scenery making it one of the most picturesque events in the area. Enjoy the journey at your own pace.

  • Enter online
  • PB
  • Age 12 & over
  • 5 km trail running + 45 m ascent
Come and join in at Saltaire for this brilliant pop-up Summer Series. Jumble medal, beer or soft drink and sweetie bag for all runners.
  • Thu 24 Jul
  • £10-£12
  • Thu 24 Jul
  • £10-£12
Shipley, West Yorkshire, UK

Saltaire - Rock up n' Run | Summer Evening Series | 5K

Come and join in at Saltaire for this brilliant pop-up Summer Series. Jumble medal, beer or soft drink and sweetie bag for all runners.

  • Chip timing
  • Enter online
  • Age 16 & over
  • 5 km trail running + 82 ft ascent
Based amongst the jaw-dropping scenery on the Broughton Hall Estate, do not expect to exit this course clean, especially after the obstacle Mud Mile! Expect killer hills, epic views and muddy terrain.
  • Sat 26 Jul
  • Sat 26 Jul
Skipton, North Yorkshire, UK

Tough Mudder Yorkshire | 5K - Saturday

Secure your charity place in Tough Mudder Yorkshire today. Challenge yourself through mud and over obstacles while supporting top UK charities. Find a cause and join their team today!

  • Enter online
  • Hilly
  • Traffic free
  • Fundraising optional
  • Age 14 & over
  • 5 km multi terrain running
Based amongst the jaw-dropping scenery on the Broughton Hall Estate, do not expect to exit this course clean, especially after the obstacle Mud Mile! Expect killer hills, epic views and muddy terrain.
  • Sun 27 Jul
  • Sun 27 Jul
Skipton, North Yorkshire, UK

Tough Mudder Yorkshire | 5K - Sunday

Secure your charity place in Tough Mudder Yorkshire today. Challenge yourself through mud and over obstacles while supporting top UK charities. Find a cause and join their team today!

  • Enter online
  • Hilly
  • Traffic free
  • Fundraising optional
  • Age 14 & over
  • 5 km multi terrain running
Come and join in at Marsden for this brilliant pop-up Summer Series. Jumble medal, beer or soft drink and sweetie bag for all runners.
  • Thu 31 Jul
  • £10-£12
  • Thu 31 Jul
  • £10-£12
Huddersfield, West Yorkshire, UK

Marsden Rock up n' Run | Summer Evening Series | 5K

Come and join in at Marsden for this brilliant pop-up Summer Series. Jumble medal, beer or soft drink and sweetie bag for all runners.

  • Chip timing
  • Enter online
  • Age 16 & over
  • 5 km trail running + 381 ft ascent
  • Sat 12 Jul
Matlock, Derbyshire, UK

The Whitworth Thread 5K

  • 5 km road running + 30 m ascent
  • Sat 12 Jul
Grantham, Leicestershire, UK

Midlands Spartan Trifecta Weekend | Sprint 5K - Saturday

  • 5 km multi terrain running
  • Sun 13 Jul
Moreton-in-Marsh, Gloucestershire, UK

5K Chicken Run

  • 5 km multi terrain running
  • Sun 13 Jul
Grantham, Leicestershire, UK

Midlands Spartan Trifecta Weekend | Sprint 5K - Sunday

  • 5 km multi terrain running
  • Wed 16 Jul
Carlisle, Cumbria, UK

Castle 5K Series - Race 3

  • 5 km road running + 102 ft ascent
  • Wed 16 Jul
Portsmouth, Hampshire, UK

Lakeside 5K Series - Race 4

  • 5 km road running
  • Wed 16 Jul
Redcar, North Yorkshire, UK

Summer Coast Road 5K

  • 5 km road running
  • Thu 17 Jul
Wokingham, Berkshire, UK

Dinton 5K & 10K Summer Series - Race 3 | 5K

  • 5 km trail running + 0 ft ascent
  • Fri 18 Jul
Nottingham, Nottinghamshire, UK

5.30 Nottingham

  • 5 km road running
  • Sat 19 Jul
Tavistock, Devon, UK

Tavy 5

  • 5 km road running
  • Sat 19 Jul
Henley-on-Thames, Buckinghamshire, UK

The Ciderthon 5K

  • 5 km multi terrain running
  • Sun 20 Jul
Winwick, Northamptonshire, UK

Winwick Hall Trail Races | 5K

  • 5 km trail running
  • Mon 21 Jul
Rugeley, Staffordshire, UK

Conquer Cannock | 5km

  • 5 km trail running
  • Wed 23 Jul
Jersey, Jersey

Canaccord Corporate Cup 5K Race Series - Race 4

  • 5 km road running

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