5K runs in UK in July 2026
Find 5k runs near me in UK in July 2026 - filter by date or location, display on a map or use the advanced search to find your perfect race.
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- Sat 4 Jul 2026
- 1 charity
- Sat 4 Jul 2026
- 1 charity
Tough Mudder Midlands | 5K - Saturday
Secure your charity place in Tough Mudder Midlands today. Challenge yourself through mud and over obstacles while supporting top UK charities. Find a cause and join their team today!
- Enter online
- Hilly
- Traffic free
- Fundraising optional
- Age 14 & over
- 5 km multi terrain running
- Sun 5 Jul 2026
- £24-£26
- Sun 5 Jul 2026
- £24-£26
Blacksheep 3 Hour Challenge
Three-hour lapped challenge over 3.53 miles with 95ft ascent per lap, from the beautiful town of Masham where you'll come in to a bespoke medal and all things Black Sheep at the finish line.
- Chip timing
- Enter online
- Undulating
- Age 18 & over
- 3 hrs multi terrain running + 95 ft ascent
- Sun 5 Jul 2026
- 1 charity
- Sun 5 Jul 2026
- 1 charity
Tough Mudder Midlands | 5K - Sunday
Secure your charity place in Tough Mudder Midlands today. Challenge yourself through mud and over obstacles while supporting top UK charities. Find a cause and join their team today!
- Enter online
- Hilly
- Traffic free
- Fundraising optional
- Age 14 & over
- 5 km multi terrain running
- Sun 5 Jul 2026
- £33-£38
- Sun 5 Jul 2026
- £33-£38
Summer Ready Run | 4 Hour
Come and join the fun in a 4 or 6-hour running challenge at Ferry Meadows! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 18 & over
- 4 hrs trail running + 98 ft ascent
- Sat 11 Jul 2026
- £14-£16
- Sat 11 Jul 2026
- £14-£16
Sithee at Slawit Again | 5K
Starting and finishing in the village of Slaithwaite, pronounced 'Slawit' to the locals, this is perhaps the most undulating canal by a long chalk. Bespoke medal, drinks and goodies for all.
- Chip timing
- Enter online
- Undulating
- Age 16 & over
- 5 km trail running + 89 ft ascent
- Sun 19 Jul 2026
- £43-£50
- Sun 19 Jul 2026
- £43-£50
Revesby Running Festival | Challenge The Estate
A new and totally unique running challenge where you aim to run 10 x 5K laps which get faster the more you complete. How far can you go?
- Enter online
- PB
- Traffic free
- Age 18 & over
- 1 day trail running + 45 m ascent
- Sun 19 Jul 2026
- £12
- Sun 19 Jul 2026
- £12
Revesby Running Festival | 5K
Run 5K on a private estate surrounded by unparalleled scenery making it one of the most picturesque events in the area. Enjoy the journey at your own pace.
- Enter online
- PB
- Age 12 & over
- 5 km trail running + 45 m ascent
- Thu 23 Jul - Sat 1 Aug 2026
- £300-£350
- Thu 23 Jul - Sat 1 Aug 2026
- £300-£350
Great Barrow Challenge | 10 events in 10 days
10 running events in 10 days in the beautiful Suffolk countryside. Run 5K, 10K, Half Marathon, Marathon or an Ultra every day for 10 days in this unique endurance challenge!
- Enter online
- Undulating
- Rural
- Age 18 & over
- 10 days trail running
- Sat 25 Jul 2026
- Sat 25 Jul 2026
Tough Mudder Yorkshire | 5K - Saturday
Secure your charity place in Tough Mudder Yorkshire 5K Saturday today. Run for charity in a muddy obstacle course while supporting top UK charities. Find a cause and join their team today!
- Enter online
- Hilly
- Traffic free
- Fundraising optional
- Age 14 & over
- 5 km multi terrain running
- Sun 26 Jul 2026
- Sun 26 Jul 2026
Tough Mudder Yorkshire | 5K - Sunday
Secure your charity place in Tough Mudder Yorkshire 5K Sunday today. Run for charity in a muddy obstacle course while supporting top UK charities. Find a cause and join their team today!
- Enter online
- Hilly
- Traffic free
- Fundraising optional
- Age 14 & over
- 5 km multi terrain running