5K runs in UK in July 2025

Find 5k runs near me in UK in July 2025 - search by date or place, display on a map or use the advanced search to find your perfect race.

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Click an event for full event details, location, route, sustainability, what's included and how to enter.

It's summer time so come join a loop or two at the lovely Brandon Country Park through the heart of Thetford Forest!

Sun 13 Jul
£31-£36

Sun 13 Jul
£31-£36

Brandon, Suffolk, UK

SunTime RunTime | 4 Hour

It's summer time so come join a loop or two at the lovely Brandon Country Park through the heart of Thetford Forest!

Chip timing
Enter online
Undulating
Traffic free
Age 18 & over

4 hrs multi terrain running + 299 ft ascent

Entries closed

Come and join in at Kirkstall for this brilliant pop-up Summer Series. Jumble medal, beer or soft drink and sweetie bag for all runners.

Thu 17 Jul
£10-£12
Entries closed

Thu 17 Jul
£10-£12
Entries closed

Leeds, West Yorkshire, UK

Kirkstall Rock up n' Run | Summer Evening Series Part 1 | 5K

Come and join in at Kirkstall for this brilliant pop-up Summer Series. Jumble medal, beer or soft drink and sweetie bag for all runners.

Chip timing
Enter online
Age 16 & over

5 km trail running + 56 ft ascent

Enjoy a trip up the Leeds and Liverpool Canal this summer over a range of distances, all along the flat and even towpath. This event is perfect for runners of all abilities.

Sat 19 Jul
£14-£16

Sat 19 Jul
£14-£16

Shipley, West Yorkshire, UK

Sir Titus Summer Trot | Day 1 | 5K

Enjoy a trip up the Leeds and Liverpool Canal this summer over a range of distances, all along the flat and even towpath. This event is perfect for runners of all abilities.

Chip timing
Enter online
Flat
Age 11 & over

5 km trail running

A new and totally unique running challenge where you aim to run 10 x 5K laps which get faster the more you complete. How far can you go?

Sun 20 Jul
£53-£55

Sun 20 Jul
£53-£55

Boston, Lincolnshire, UK

Revesby Running Festival | Challenge The Estate

A new and totally unique running challenge where you aim to run 10 x 5K laps which get faster the more you complete. How far can you go?

Enter online
PB
Traffic free
Age 20 & over

1 day trail running + 45 m ascent

Sun 20 Jul
£14-£16

Sun 20 Jul
£14-£16

Shipley, West Yorkshire, UK

Sir Titus Summer Trot | Day 2 | 5K

Enjoy a trip up the Leeds and Liverpool Canal this summer over a range of distances, all along the flat and even towpath. This event is perfect for runners of all abilities.

Chip timing
Enter online
Flat
Age 16 & over

5 km trail running + 82 ft ascent

The Bright Skies 5K race is a thrilling daytime trail race following an undulating yomp through Surrey's rolling hills and the Denbies Estate in the Surrey Hills.

Sun 20 Jul
£21

Sun 20 Jul
£21

Dorking, Surrey, UK

Bright Skies Surrey Hills | 5K

The Bright Skies 5K race is a thrilling daytime trail race following an undulating yomp through Surrey's rolling hills and the Denbies Estate in the Surrey Hills.

Chip timing
Enter online
Undulating
Traffic free
Age 16 & over

5 km trail running + 440 ft ascent

Run 5K on a private estate surrounded by unparalleled scenery making it one of the most picturesque events in the area. Enjoy the journey at your own pace.

Sun 20 Jul
£13

Sun 20 Jul
£13

Boston, Lincolnshire, UK

Revesby Running Festival | 5K

Run 5K on a private estate surrounded by unparalleled scenery making it one of the most picturesque events in the area. Enjoy the journey at your own pace.

Enter online
PB
Age 12 & over

5 km trail running + 45 m ascent

Come and join in at Saltaire for this brilliant pop-up Summer Series. Jumble medal, beer or soft drink and sweetie bag for all runners.

Thu 24 Jul
£10-£12

Thu 24 Jul
£10-£12

Shipley, West Yorkshire, UK

Saltaire - Rock up n' Run | Summer Evening Series | 5K

Come and join in at Saltaire for this brilliant pop-up Summer Series. Jumble medal, beer or soft drink and sweetie bag for all runners.

Chip timing
Enter online
Age 16 & over

5 km trail running + 82 ft ascent

Based amongst the jaw-dropping scenery on the Broughton Hall Estate, do not expect to exit this course clean, especially after the obstacle Mud Mile! Expect killer hills, epic views and muddy terrain.

Sat 26 Jul

Sat 26 Jul

Skipton, North Yorkshire, UK

Tough Mudder Yorkshire | 5K - Saturday

Secure your charity place in Tough Mudder Yorkshire today. Challenge yourself through mud and over obstacles while supporting top UK charities. Find a cause and join their team today!

Enter online
Hilly
Traffic free
Fundraising optional
Age 14 & over

5 km multi terrain running

Sun 27 Jul

Sun 27 Jul

Skipton, North Yorkshire, UK

Tough Mudder Yorkshire | 5K - Sunday

Secure your charity place in Tough Mudder Yorkshire today. Challenge yourself through mud and over obstacles while supporting top UK charities. Find a cause and join their team today!