Multi-terrain runs
Multi-terrain runs mix surfaces—tarmac, compact trail, park paths and the odd muddy section—so you get the best of road and off-road in one event. Use the filters to find a multi-terrain run near you, or browse upcoming races across the UK. Read more
Multi-terrain runs sit in the sweet spot between pure road races and full-on trail adventures. You’ll often start on firm ground, dip onto tracks and paths, then switch back again—great for runners who want variety without committing to technical terrain all day.
Because surfaces change, pacing changes too. Expect a more 'run smart' experience: steady effort, adaptable stride, and shoes that can handle a little of everything. Some events keep things friendly and fast with well-made paths, while others lean into rougher tracks for a bigger challenge.
Scroll the listings, switch to map view, and use date and region filters to pick an event that matches your goal—first multi-terrain run, a confidence-building stepping stone to trail, or a fun race-day mix-up.
Want to read more? Read the guides, tips and advice from our blog.
Got questions? Read our FAQs for answers.
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Map viewMulti-terrain runs 2026–2027
Discover multi-terrain runs near you and get ready for your next start line.
- Sat 18 Apr
- FREE-£175
Spring Trail Series
Join over 1,200 runners and walkers to the Serpent Trail, a stunning route that weaves through the greensand hills, rivers, woodland, and lowland heath of the South Downs National Park.
- Trail run 2
- 50K ultra run
- Ultra run 2
- Sat 18 Apr
- £35
Malvern Hills 18 Miler
Tackle the dramatic Malvern Hills on a guided trail run, following rugged ridgelines, steep climbs and panoramic views across Worcestershire and Herefordshire in a very British hill running adventure.
- 18 miles trail running + 1300 m ascent
- Sun 19 Apr
- £40
White Horse Challenge
A legendary early-season sportive set in breathtaking countryside. Ride past the chalk horses on a deeply historic route with rolling hills, punchy climbs and epic scenery.
- Sportive 2
- Sun 19 Apr
- £31-£39
Kent Spring Marathon & Half Marathon
A superbly crafted spring marathon and half through some of Kent's prettiest countryside for your racing pleasure... Will you accept the challenge?
- Half marathon
- Marathon
- Sun 19 Apr
- FREE-£21
Cambridge Biomedical Campus 10K, 5K and Fun Run
Run, walk or cheer on family at this traffic-free campus event, with 10K, 5K and fun run options supporting local charities and welcoming all ages.
- Fun run
- 5K run
- 10K run
- Short walk
- Sun 19 Apr
- £27-£38
The Roman Ramble
A relaxed, lap-based trail run through picturesque countryside, giving you complete control over your distance — perfect for beginners, returning runners or those chasing longer goals.
- 5K run
- 10K run
- Trail run
- Half marathon 2
- Marathon
- + 1 more race
- Sun 19 Apr
- £25-£42
Tempting at Tempsey
If you've never visited or run around the grounds of Temple Newsam then you're in for a treat. Temple Newsam is a jewel in the crown for Leeds.
- Trail run 2
- Half marathon
- Marathon
- Sun 19 Apr
- £14-£18
Trail Blazer: Dam Busters
Set in the heart of an AONB on the legendary Pennine Way, this brand-new race brings the signature community, energy, and wild trails to one of the UK's most iconic landscapes.
- 10K run
- Half marathon
- Sun 19 Apr
- FREE-£40
Defy Dalby
Taking place at Dalby Forest, Defy Dalby is set to be a banger of a race! Expect mixed terrain, hills, loose surfaces and exposed tree roots as you experience the forest. Medal and T-shirt too!
- Fun run
- 5K run
- 10K run
- Multi-terrain run
- Sun 19 Apr
- £39.99
Spring Forward
Kick-start your cycling season with a fully supported 100km ride through Staffordshire’s quiet lanes, rolling hills, and scenic countryside, alongside world-record endurance athlete Sean Conway!
- 100 km road cycling
- Wed 22 - Sun 26 Apr
- £125-£350
- Early bird
Thames Ring Series
Take on this legendary 250-mile ultra following rivers and canals in a gruelling anti-clockwise loop through stunning countryside and historic towns within 100 hours.
- Ultra run 3
- Sat 25 - Sun 26 Apr
- £20-£30
Follow the Seagulls | Devon
The famous trekking challenge is back again! Lighthouses, tranquil estuaries, rugged cliffs, beaches, coastal views and the South West Coastal Path to support brainstrust, the brain cancer charity.
- Charity walk 2
- Sat 25 Apr
- £52.50-£90.50
North Wales 50K & 100K
This event gives participants the opportunity to take in a runnable, beautiful route which follows the North Walian coastline between Prestatyn and Bangor.
- 50K ultra run
- 100K ultra run
- Sat 25 Apr
- £45-£60
Calderdale Way Ultra
Set in the heart of the West Yorkshire moors, this ultra is the perfect addition to the spring running calendar with its open moorland, woodland trails, canals and scenic views.
- Ultra run 2
- Sat 25 Apr
- £43-£70
Beyond Newcastle
Ready to go beyond your usual route? Start in Newcastle, escape to stunning trails and go beyond the ordinary with a fully supported ultra adventure this springtime.
- Trail run
- Ultra run
- Sat 25 Apr
- £30-£400
- 50% off
Race The Sun South Downs
Take on the rolling hills of Sussex in this dawn-to-dusk team race. Cycle, hike and kayak across the South Downs while raising funds for Action Medical Research.
- 31 miles road cycling
- 10 miles hiking
- 2 miles kayaking
- Sun 26 Apr
- £40-£45
Taunton Flyer
This popular early season sportive offers a mixture of open, flowing, flat roads combined with a couple of testing climbs in the Blackdown Hills - an Area of Outstanding Natural Beauty.
- Short sportive
- Medium sportive
- Long sportive
- Sun 26 Apr
- £27-£35
The Other Run
On the same day as the famous marathon in London, why not come along to The "Other" Run? Use this event to earn your Virtual London Marathon medal and a Zig Zag medal too.
- 5K run
- 10K run
- Half marathon
- Marathon
- Ultra run
- Sun 26 Apr
- £15-£35
The Nearly But Not Quite London Marathon | Wales
Didn't get a ballot entry into The London Marathon? Don't panic, come and experience this event instead and earn a fantastic London-themed medal!
- Trail run
- 5K run
- 10K run
- Half marathon
- Marathon
- + 3 more races
- Sun 26 Apr
- £38-£42
Tissington Trail Marathon & Half Marathon
Come and join this slice of racing joy through the picturesque Derbyshire countryside. With a slightly downhill second half - you've got gravity on your side and a truly beautiful route.
- Marathon
- Half marathon
- Sun 26 Apr
- £49-£58
Tridents Grantham Triathlon
A classic sprint triathlon with a fresh new energy to bring the triathlon scene back to Lincolnshire! A pool swim with a thrilling and scenic course plus a commemorative medal.
- Sprint triathlon
- Sprint aquabike
- Sun 26 Apr
- £20-£74.50
Woking Spring Triathlon & Junior Aquathlon
Kick-start the season with a friendly spring triathlon and junior aquathlon, combining safe racing, supportive organisation and smooth courses perfect for confidence-building and early-season speed.
- Super sprint triathlon
- Sprint triathlon
- Sprint aquathlon
- Kids aquathlon 5
- Sun 26 Apr
- £83
Etape Loch Ness
Scotland’s largest closed-road cycle sportive! Taking place in spring around the shores of the world's most famous loch, you'll conquer some thigh-busting climbs and revel in friendly camaraderie!
- 106 km road cycling + 900 m ascent
- Sun 26 Apr
- £37.50-£39.50
London Calling
Missed out on the London Marathon Ballot? No probem! 'London Calling' is the special 'Not London' event!
- 7 hrs multi terrain running + 33 ft ascent
- Sun 26 Apr
- £50-£100
TCS London Marathon
Experience the renowned atmosphere of the TCS London Marathon, the most popular marathon on the planet, with its grand finale on The Mall itself!
- 26.2 miles road running + 266 ft ascent
Multi-terrain runs blog
Guides, tips and advice on mixed-terrain running.
- 10 mins read
The best events in every UK National Park
The UK's National Parks provide incredible outdoor playgrounds - these are the runs, bike rides and swims to help you make the most of these epic spaces.
- 10 mins read
The best trail runs this summer
Head off-road and into a world of epic trail running this summer, exploring the mountains, forests and coastlines of the UK.
Multi-terrain running FAQs
Answers to the most common questions about multi-terrain and mixed-terrain runs.
A multi-terrain run is a race that combines more than one surface type—typically road plus off-road paths such as trail, park tracks, towpaths or woodland routes. The mix varies by event, so check the listing details before choosing shoes and pacing.
Most runners do best in road-to-trail or light trail shoes with decent grip but not aggressive lugs. If the route is mostly tarmac, road shoes can work. If it’s wet, muddy or includes rough tracks, lean trail.
Yes—many mixed-surface races use well-made paths and gentle gradients, making them a brilliant first step beyond road running. Use the filters to find shorter distances and 'beginner-friendly' events where available.
Multi-terrain runs mix surfaces (often including road sections), while trail runs are typically off-road for most or all of the route. If you want predominantly off-road events, browse our trail runs page.
They can—multi-terrain races build adaptable pacing and confidence on changing surfaces. If you’re ready for steeper routes and more navigation-led challenges, explore mountain marathons.
Multi-terrain runs near you
Select your location for multi-terrain runs in your area.