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Traffic free 10K runs in UK in May 2026

Find traffic free 10k runs in UK in May 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Select an event for photos, video, route, location, reviews, entry fees and how to enter.

The city’s original and best-loved running event! In true Mancunian style, it’s a party from start to finish. Over 99% of Manchester runners say they’d recommend it to a friend.
  • Sun 31 May
  • £45-£48
Manchester, Greater Manchester

Great Manchester Run 10K

The city’s original and best-loved running event! In true Mancunian style, it’s a party from start to finish. Over 99% of Manchester runners say they’d recommend it to a friend.

  • 10 km road running
  • Chip timing
  • Enter online
  • GPS tracking
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • Sun 3 May
  • £20
Manchester, Greater Manchester

Wythenshawe Community Run 10K | 10K

  • 10 km multi terrain running
  • Sun 3 May
  • £26-£38
King's Lynn, Norfolk

Bespak GEAR 10K

  • 10 km road running + 9 m ascent
  • Sun 3 May
  • £23
Camberley, Surrey

Run Frimley | 10K

  • 10 km road running
  • Sun 3 May
  • £25
Epsom, Surrey

Leatherhead Rotary Bluebell 10K

  • 10 km trail running
  • Sun 3 May
  • £19.95-£25
Shrewsbury, Shropshire

Shrewsbury Point 2 Point 10K

  • 10 km road running
  • Sun 3 May
  • £23-£27
Glasgow, Stirling

Mulberry Bush Montessori Balfron 10K

  • 10 km road running
  • Sat 9 May
  • £13-£17
Penicuik, Midlothian

Penicuik 10K Road Race

  • 10 km road running
  • Sun 10 May
  • £20-£22
Norwich, Norfolk

Aylsham 10K

  • 10 km road running
  • Sun 10 May
  • £24-£26
Hereford, Herefordshire

RUN Hereford | 10K

  • 10 km road running + 58 m ascent
  • Sun 10 May
  • £32-£34
Macclesfield, Cheshire

Alderley Edge 10K

  • 10 km road running
  • Sun 10 May
  • £27-£29
Glasgow, Glasgow City

Babcock Shettleston 10K | 10K

  • 10 km road running
  • Sun 10 May
  • £17-£19
Beverley, East Yorkshire

Pittaway Beverley 10K | Pittaway Beverley 10K

  • 10 km road running
  • Sun 10 May
  • £35-£37
Oxford, Oxfordshire

Bidwells Oxford 10K | 10K

  • 10 km road running
  • Sun 10 May
  • £21-£23
Worcester, Worcestershire

The Crowle 10K | 10K

  • 10 km road running
  • Sun 10 May
  • £12.50-£15
Blackpool, Lancashire

Beaverbrooks Blackpool 10K Fun Run

  • 10 km road running
  • Sun 10 May
  • £36
Mold, Clwyd

Excalibur Trail Races | 10km

  • 10 km trail running
  • Sun 10 May
  • £21.50-£25.50
Market Drayton, Shropshire

Market Drayton 10K | 10K

  • 10 km road running
  • Thu 14 May
  • £26
Wokingham, Berkshire

Dinton 5K & 10K Summer Series - Race 1 | 10K

  • 10 km trail running
  • Sat 16 May
  • £54.95-£74.95
Macclesfield, Cheshire

Born Survivor | Cheshire

  • Obstacle race 3
  • Sat 16 May
  • £18-£20
Basildon, Essex

Test Track Ten Races | 10K

  • 10 km road running
  • Sun 17 May
  • £42
Colchester, Essex

Colchester Zoo Stampede 10K

  • 10 km road running + 77 m ascent
  • Sun 17 May
  • £22.99-£24.99
Pontefract, West Yorkshire

The Pontefract 10K

  • 10 km road running
  • Sun 17 May
  • £32-£34
Barry, South Glamorgan

Barry Island 10K and Junior Races | 10K

  • 10 km road running
  • Sun 17 May
  • £27-£29
Sunderland, Tyne and Wear

SG Petch Sunderland City Runs | 10K

  • 10 km road running

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