5K runs in UK in Summer
Find 5k runs in UK in Summer - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
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MapEvent listings
Select an event for photos, video, route, location, reviews, entry fees and how to enter.
- Sun 5 Jul
- £33-£38
Summer Ready Run | 4 Hour
Come and join the fun in a 4 or 6-hour running challenge at Ferry Meadows! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.
- 4 hrs trail running
- Sun 5 Jul
- £17-£19
English Riviera Race | 5K
Run Torquay’s new closed-road 5K loop at the English Riviera Race; smooth tarmac, chip timing, medals, measured course under UK Athletics rules.
- 5 km road running + 164 ft ascent
- Thu 9 Jul
- £10-£12
Leeds - Rock up n' Run | 5K
Come and join in at Rodley for this brilliant pop-up Summer Series 5K. Jumble medal, beer or soft drink and sweetie bag for all runners.
- 5 km trail running
- Fri 10 Jul
- £15-£27
Midweek Chasing Numbers July | 5K
The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
- 5 km trail running
- Fri 10 Jul
- £16
Rye Summer 10K & 5K Series | Race Three | 5K
Enjoy every spellbinding step of a 5K through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
- 5 km road running
- Sat 11 Jul
- £14-£16
Sithee at Slawit Again | 5K
Starting and finishing in the village of Slaithwaite, pronounced 'Slawit' to the locals, this is perhaps the most undulating canal by a long chalk. Bespoke medal, drinks and goodies for all.
- 5 km trail running + 89 ft ascent
- Sat 11 Jul
- £15-£27
Ooops I Ran It Again | 5K
Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!
- 5 km road running
- Sun 12 Jul
- £27-£38
Norfolk Festival of Running
Run, lap, repeat — from 5K to ultra-marathon across scenic trails at Bawsey Country Park, with friendly support, flexible distances and the freedom to run your own way.
- Fixed time runs 2
- Thu 16 Jul
- £10-£12
Huddersfield - Rock up n' Run | 5K
Come and join in at Rodley for this brilliant pop-up Summer Series 5K. Jumble medal, beer or soft drink and sweetie bag for all runners.
- 5 km trail running
- Sun 19 Jul
- £15-£60
Revesby Running Festival
Runs with unparalleled scenery making them some of the most picturesque events in the area, on a private estate. 5K, 10K, half marathon or a totally unique running challenge 'Challenge The Estate'.
- 5K run
- 10K run
- Half marathon
- Multi-terrain run
- Sun 19 Jul
- £15
Winwick Hall Trail Races | 5K
Come and enjoy this fully waymarked 5K trail race in the scenic Winwick Hall Estate with varied terrain, hills and speedy descents.
- 5 km trail running
- Sun 19 Jul
- £15-£27
Ooops I Ran It Again | North | 5K
Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!
- 5 km trail running
- Thu 23 Jul - Sat 1 Aug
- £300-£350
Great Barrow Challenge | 10 events in 10 days
10 running events in 10 days in the beautiful Suffolk countryside. Run 5K, 10K, Half Marathon, Marathon or an Ultra every day for 10 days in this unique endurance challenge!
- 10 days trail running
- Thu 23 Jul
- £10-£12
Cromwell Bottom-Rock up n' Run | 5K
Come and join in at Cromwell Bottom for this brilliant pop-up Summer Series 5K. Jumble medal, beer or soft drink and sweetie bag for all runners!
- 5 km trail running + 20 ft ascent
- Fri 24 Jul
- £15-£27
Midweek Medal Madness Run July | 5K
The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
- 5 km trail running
- Sat 25 Jul
- £14-£26
Ooops I Ran It Again | Wales | 5K
Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!
- 5 km road running
- Sat 25 Jul
- £20-£22
Rumble In The Jumble III | 5K
Come and join the day of running and aim to complete a 5K at your own pace on an out-and-back route along an old railway line (nice and flat) then receive a medal and goody bag at the finish!
- 5 km road running
- Thu 30 Jul
- £10-£12
Skipton - Rock up n' Run | 5K
Come and join in at Skipton for this brilliant pop-up Summer Series 5K. Jumble medal, beer or soft drink and sweetie bag for all runners.
- 5 km trail running
- Sun 2 Aug
- £26
The Rocky Horror Picture Show | 5K
It's just a jump to the left... come and join one of the funniest days out in Shropshire: fast 5K times, fancy dress, and a lot of laughs and support.
- 5 km road running
- Thu 6 Aug
- £10-£12
Rodley - Rock up n' Run | 5K
Come and join in at Rodley for this brilliant pop-up Summer Series. Jumble medal, beer or soft drink and sweetie bag for all runners.
- 5 km trail running
- Fri 7 Aug
- £22-£24
ATW Colchester Friday Night Runs | 5K Road Race | Incorporating Essex 5K Champs
Race under the lights at a fast, friendly Friday night 5K, featuring the Essex 5K County Championships and a buzzing summer atmosphere with great support.
- 5 km road running
- Fri 7 Aug
- £16
Rye Summer 10K & 5K Series | Race Four | 5K
Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
- 5 km road running
- Sun 9 Aug
- £15-£27
Great British Bake Run | 5K
Who doesn't like cake?! The Great British Bake 5K Run is back for another year! The medal is a fantastic cupcake which doubles up as a magnet to go on your fridge!
- 5 km road running
- Sun 9 Aug
- £20-£25
Durty Trail Weekender | 5K Durty Dash
Perfect for beginners or families looking for a taste of trail running amidst Bowhill’s forest paths. A friendly 5K that builds confidence and sparks adventure.
- 5 km trail running + 135 m ascent
- Thu 13 Aug
- £10-£12
Slawit-Rock up n' Run | 5K
Come and join in at Slaithwaite (Slawit) for this brilliant pop-up Summer Series 5K. Jumble medal, beer or soft drink and sweetie bag for all runners.
- 5 km trail running + 89 ft ascent