Push yourself out of your comfort zone this summer & take one million steps over three months for a healthier you. Let's get stepping!
Want to get fitter this summer, all while raising money for a great cause? Join thousands of others walking over one million steps in three months to support people living with diabetes.
However you take steps, it all counts! Stroll, stride, run or mix it up to keep it interesting. And don't worry if you miss a day, you can make it up another day.
“We did it. I have to say I'm so proud of my husband, without him telling me that I needed to get off my backside I would never have completed this challenge. Apparently we have both walked 500 miles in the last three months. Thank you.” Carol, 2018 finisher
“Never felt so good and motivated the last three months. Made me get out and do it for a great cause.” Alison, 2018 finisher
"I have continued with my walking regime since the challenge finished and I have not only lost weight but I can walk at quite a fast pace and overall have far more energy than I had before the challenge started." Sandra, 2017 finisher
Get instant access to full challenge details including how to sign up.
Full details about costs and fundraising.
If you would like any help or advice, please contact our helpdesk.
Pay the sign-up fee to secure your place on the challenge.
Commit to fundraising this amount for Diabetes UK.
No minimum sponsorship requirement. £120 is the suggested target but simply raise as much as you can.
This is your chance to do something amazing and support a fantastic cause - don't let the fundraising put you off! The Diabetes UK team are great at helping people fundraise and you're going to have heaps of fun in the process.
Get in touch with them now to find out more and secure your place in the challenge.
Know Diabetes. Fight Diabetes.
Diabetes UK is the charity leading the fight against the most devastating and fastest growing health crisis of our time, creating a world where diabetes can do no harm. Diabetes affects more people than any other serious health condition in the UK - more than dementia and cancer combined. That means we need to take action now. It’s a fight that involves all of us – sharing knowledge and taking diabetes on together until we achieve our vision. Join us.
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