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5K runs in May 2020
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Charity runs
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Featured events
FEATURED EVENT
Tough Mudder 5K - London West Saturday
Henley on Thames
,
Oxfordshire
,
UK
Saturday 9 May 2020 8:00 AM
5 km Multi terrain running
We're bringing a 5K course out into the mud for a day of obstacle fun, teamwork and party vibes that you won't get anywhere else.
Age 16+
Family
Enter online
Enter on day
2 interested
Charity places
FEATURED EVENT
Tough Mudder 5K - London West Sunday
Henley on Thames
,
Oxfordshire
,
UK
Sunday 10 May 2020 8:00 AM
5 km Multi terrain running
We're bringing a 5K course out into the mud for a day of obstacle fun, teamwork and party vibes that you won't get anywhere else.
Age 16+
Family
Enter online
Enter on day
1 interested
Charity places
FEATURED EVENT
Sierra Leone Marathon
Makeni
,
Sierra Leone
Wednesday 20 May 2020 12:00 PM
26.2 miles Multi terrain running
13.1 miles Multi terrain running
10 km Multi terrain running
5 km Multi terrain running
A once-in-a-lifetime opportunity to experience stunning West African scenery at this challenging marathon!
Age 14+
Beginners
Fundraising required
Enter online
1 interested
FEATURED EVENT
Run2Paris
Wimbledon
,
Greater London
,
UK
Thursday 21 May 2020 8:00 AM
4 days Multi terrain running
Your next great running adventure - form a team of 5, run a half marathon every day for 4 days and together, you will Run2Paris.
GPS tracking
Age 18+
Fundraising required
Enter online
3 interested
FEATURED EVENT
RunFestRun
Windsor Great Park
,
Berkshire
,
UK
Friday 22 May 2020 12:00 PM
13.1 miles Multi terrain running
10 km Multi terrain running
5 km Multi terrain running
2.5 km Multi terrain running
Join Chris Evans, Vassos & friends for a weekend of live music, inspiring talks, family activities and plenty of running at Windsor Great Park.
Chip timing
Family
Beginners
Enter online
1320 interested
FEATURED EVENT
Rough Runner Oxford - Saturday
Chipping Norton
,
Oxfordshire
,
UK
Saturday 23 May 2020 9:00 AM
15 km Multi terrain running
10 km Multi terrain running
5 km Multi terrain running
An awesome game-show inspired obstacle course challenge featuring some of the most feared obstacles ever to grace TV.
Age 16+
Beginners
Enter online
Enter on day
5 interested
Charity places
FEATURED EVENT
Edinburgh 5K
Edinburgh
,
Scotland - Lothian
,
UK
Saturday 23 May 2020 11:00 AM
5 km Road running
This scenic 5K route takes you around Holyrood Park with views of Edinburgh Castle. Enjoy a weekend of fun, festivities & energy!
Chip timing
Family
Beginners
Enter online
51 interested
Charity places
FEATURED EVENT
Rough Runner Oxford - Sunday
Chipping Norton
,
Oxfordshire
,
UK
Sunday 24 May 2020 9:00 AM
15 km Multi terrain running
10 km Multi terrain running
5 km Multi terrain running
An awesome game-show inspired obstacle course challenge featuring some of the most feared obstacles ever to grace TV.
Age 16+
Beginners
Enter online
Enter on day
5 interested
Charity places
FEATURED EVENT
Run4Colour
Hockwold cum Wilton
,
Norfolk
,
UK
Sunday 31 May 2020 12:00 PM
5 km Trail running
Hockwold Hall will be playing host to a unique 5K colour fun run, where you will have the time of your life!
Chip timing
Family
Beginners
Enter online
Enter on day
51 interested
Charity places
Event listings
Rightmove MK Rocket 5K
Milton Keynes
,
Buckinghamshire
,
UK
Saturday 2 May 2020 9:00 AM
5 km Road running
Age 13+
Enter online
12 interested
Similar events in South East:
May
All dates
Abney Hall, Cheadle 5K Trail Run
Cheadle
,
Cheshire
,
UK
Saturday 2 May 2020 9:30 AM
5 km Trail running
Free to enter
Enter on day
8 interested
Similar events in North West:
May
All dates
Born Survivor 5K
Macclesfield
,
Cheshire
,
UK
Saturday 2 May 2020 10:00 AM
5 km Multi terrain running
Age 16+
Enter online
2 interested
Similar events in North West:
May
All dates
Total North Lincolnshire 5K
Scunthorpe
,
North Lincolnshire
,
UK
Sunday 3 May 2020 9:00 AM
5 km Road running
Enter online
0 interested
Similar events in Yorkshire:
May
All dates
John West Liverpool Spring 5K
Liverpool
,
Merseyside
,
UK
Sunday 3 May 2020 10:00 AM
5 km Road running
Enter online
4 interested
Similar events in North West:
May
All dates
Run Heaton Park 5K
Manchester
,
Greater Manchester
,
UK
Sunday 3 May 2020 10:00 AM
5 km Road running
Enter online
0 interested
Similar events in North West:
May
All dates
RunWisborough 5K
Wisborough Green
,
West Sussex
,
UK
Sunday 3 May 2020 10:30 AM
5 km Multi terrain running
Enter online
Enter by post
Enter on day
1 interested
Similar events in South East:
May
All dates
The Jim Miller Woking 3 Miles Monthly Handicap
Woking
,
Surrey
,
UK
Wednesday 6 May 2020 12:30 PM
3 miles Road running
Free to enter
Family
Disabled
Enter on day
1 interested
Similar events in South East:
May
All dates
The Bedgebury Pinetum Summer 5K Series - Race 1
Goudhurst
,
Kent
,
UK
Wednesday 6 May 2020 7:00 PM
5 km Trail running
Enter online
Enter by post
Enter on day
1 interested
Similar events in South East:
May
All dates
Hollingworth Lake 5K Series - Race 1
Littleborough
,
Lancashire
,
UK
Wednesday 6 May 2020 7:30 PM
5 km Road running
Enter online
Enter on day
0 interested
Similar events in North West:
May
All dates
Whitworth Thread 5K
Matlock
,
Derbyshire
,
UK
Saturday 9 May 2020 9:00 AM
5 km Road running
3 interested
Similar events in East Midlands:
May
All dates
The All Nations 5K Run
Windsor
,
Berkshire
,
UK
Saturday 9 May 2020 9:30 AM
5 km Road running
Enter online
14 interested
Similar events in South East:
May
All dates
Dorset Mud Run
Sturminster Newton
,
Dorset
,
UK
Saturday 9 May 2020 10:00 AM
5 km Cross-country running
Age 16+
Beginners
Enter online
0 interested
Similar events in South West:
May
All dates
Raby Castle Races 5K
Darlington
,
Durham
,
UK
Saturday 9 May 2020 10:35 AM
5 km Road running
Enter online
Enter by post
Enter on day
2 interested
Similar events in North East:
May
All dates
Sunderland City 5K
Sunderland
,
Tyne and Wear
,
UK
Saturday 9 May 2020 6:00 PM
5 km Road running
Enter online
5 interested
Similar events in North East:
May
All dates
Cardiff 5K - Race For Victory
Cardiff
,
Wales - South Glamorgan
,
UK
Saturday 9 May 2020 7:00 PM
5 km Road running
Chip timing
Family
Beginners
Disabled
Enter online
17 interested
Similar events in Wales:
May
All dates
Inflatable 5K - Chichester
Chichester
,
West Sussex
,
UK
Sunday 10 May 2020 9:00 AM
5 km Multi terrain running
Enter online
0 interested
Similar events in South East:
May
All dates
British Airways Run Gatwick 5K
Crawley
,
West Sussex
,
UK
Sunday 10 May 2020 9:25 AM
5 km Road running
Enter online
0 interested
Similar events in South East:
May
All dates
Geneva Marathon
Genève
,
Swiss Alps
,
Switzerland
Sunday 10 May 2020 9:45 AM
42.2 km Road running
21 km Road running
10 km Road running
5 km Road running
Chip timing
Age 18+
Family
Beginners
Disabled
Enter online
28 interested
Similar events in Europe:
May
All dates
Two Tunnels 5km
Bath
,
Avon
,
UK
Sunday 10 May 2020 10:00 AM
5 km Multi terrain running
Family
Beginners
Enter online
Enter by post
Enter on day
10 interested
Similar events in South West:
May
All dates
Bloodwise Bromsgrove Fun Run 5K
Bromsgrove
,
Worcestershire
,
UK
Sunday 10 May 2020 11:10 AM
5 km Road running
Chip timing
Family
Enter online
0 interested
Similar events in West Midlands:
May
All dates
Chase the Sun Olympic Park 5K
London
,
Greater London
,
UK
Wednesday 13 May 2020 7:00 PM
5 km Road running
Enter online
3 interested
Similar events in London:
May
All dates
Hollingworth Lake 5K Series - Race 2
Littleborough
,
Lancashire
,
UK
Wednesday 13 May 2020 7:30 PM
5 km Road running
Enter online
Enter on day
1 interested
Similar events in North West:
May
All dates
Dinton Pastures 5K Summer Series - Race 1
Wokingham
,
Berkshire
,
UK
Thursday 14 May 2020 7:30 PM
5 km Trail running
Age 13+
Enter online
Enter on day
4 interested
Similar events in South East:
May
All dates
Nuclear Rush - Saturday
Brentwood
,
Essex
,
UK
Saturday 16 May 2020 12:00 AM
7 km Multi terrain running
Chip timing
Age 14+
Family
Beginners
Enter online
Enter on day
0 interested
Similar events in East of England:
May
All dates
Solstice Trail Series - Race 2
Glasgow
,
Scotland - Lanarkshire
,
UK
Saturday 16 May 2020 12:00 AM
5 km Trail running
Enter online
0 interested
Similar events in Scotland:
May
All dates
Inflatable 5K - Glasgow
Motherwell
,
Scotland - Lanarkshire
,
UK
Saturday 16 May 2020 9:00 AM
5 km Multi terrain running
Enter online
2 interested
Similar events in Scotland:
May
All dates
Tavy 5K
Tavistock
,
Devon
,
UK
Saturday 16 May 2020 9:15 AM
5 km Road running
Enter by post
Enter on day
2 interested
Similar events in South West:
May
All dates
Run For The 96 5K
Liverpool
,
Merseyside
,
UK
Saturday 16 May 2020 9:30 AM
5 km Road running
Enter online
Enter by post
43 interested
Similar events in North West:
May
All dates
Bog Commander Mud, Obstacle and Adventure Race
Hollinsclough
,
Peak District
,
UK
Saturday 16 May 2020 10:00 AM
6 km Trail running
12 km Multi terrain running
6 km Cross-country running
Chip timing
Family
Beginners
Enter online
Enter on day
7 interested
Similar events in East Midlands:
May
All dates
Run Richmond Park 5K - Race 8
London
,
Greater London
,
UK
Saturday 16 May 2020 10:00 AM
5 km Multi terrain running
Enter online
2 interested
Similar events in London:
May
All dates
Color Obstacle Rush - Windsor
Windsor
,
Berkshire
,
UK
Saturday 16 May 2020 11:00 AM
5 km Multi terrain running
Enter online
0 interested
Similar events in South East:
May
All dates
Adidas Terrex 5K Trail Race
Keswick
,
Lake District
,
UK
Saturday 16 May 2020 2:00 PM
5 km Trail running
Chip timing
Family
Beginners
Enter online
4 interested
Similar events in North West:
May
All dates
Nuclear Rush - Sunday
Brentwood Essex
,
Essex
,
UK
Sunday 17 May 2020 12:00 AM
7 km Multi terrain running
Chip timing
Disabled
Enter online
Enter on day
0 interested
Similar events in East of England:
May
All dates
Nuclear3
Brentwood Essex
,
Essex
,
UK
Sunday 17 May 2020 9:00 AM
7 km Cross-country running
Chip timing
Beginners
Enter online
Enter on day
0 interested
Similar events in East of England:
May
All dates
Heroes Run
Brighton and Hove
,
East Sussex
,
UK
Sunday 17 May 2020 10:00 AM
10 km Road running
5 km Road running
1 miles Road running
Family
Beginners
Disabled
Enter online
0 interested
Similar events in South East:
May
All dates
The Hullavington 5K
Chippenham
,
Wiltshire
,
UK
Sunday 17 May 2020 10:15 AM
5 km Road running
Enter online
Enter on day
9 interested
Similar events in South West:
May
All dates
The School Run 5K
Pudsey
,
West Yorkshire
,
UK
Wednesday 20 May 2020 12:00 AM
5 km Multi terrain running
Enter online
3 interested
Similar events in Yorkshire:
May
All dates
Hollingworth Lake 5K Series - Race 3
Littleborough
,
Lancashire
,
UK
Wednesday 20 May 2020 7:30 PM
5 km Road running
Enter online
Enter on day
0 interested
Similar events in North West:
May
All dates
Haldon Summer Series - Race 1
Exeter
,
Devon
,
UK
Friday 22 May 2020 7:00 PM
5 km Trail running
Enter online
0 interested
Similar events in South West:
May
All dates
Queen Elizabeth Olympic Park 5K
London
,
Greater London
,
UK
Saturday 23 May 2020 9:30 AM
5 km Road running
Enter online
7 interested
Similar events in London:
May
All dates
Rock n Roll Liverpool 5K
Liverpool
,
Merseyside
,
UK
Saturday 23 May 2020 9:30 AM
5 km Road running
Enter online
1 interested
Similar events in North West:
May
All dates
Color Obstacle Rush - Newbury
Newbury
,
Berkshire
,
UK
Saturday 23 May 2020 11:00 AM
5 km Multi terrain running
Enter online
1 interested
Similar events in South East:
May
All dates
Blackpool Beach 5K
Blackpool
,
Lancashire
,
UK
Sunday 24 May 2020 11:00 AM
5 km Trail running
Enter online
Enter on day
19 interested
Similar events in North West:
May
All dates
Hollingworth Lake 5K Series - Race 4
Littleborough
,
Lancashire
,
UK
Wednesday 27 May 2020 7:30 PM
5 km Road running
Enter on day
1 interested
Similar events in North West:
May
All dates
Tidal Triple Series - Day 1
Barrow In Furness
,
Cumbria
,
UK
Friday 29 May 2020 9:00 AM
5 km Trail running
Enter online
0 interested
Similar events in North West:
May
All dates
Tidal Triple Series - Day 2
Barrow In Furness
,
Cumbria
,
UK
Saturday 30 May 2020 9:00 AM
5 km Trail running
Enter online
2 interested
Similar events in North West:
May
All dates
Brighton Run2Music
Brighton
,
East Sussex
,
UK
Saturday 30 May 2020 11:00 AM
13.1 miles Road running
10 km Road running
5 km Road running
Chip timing
Age 13+
Family
Beginners
Disabled
Enter online
23 interested
Similar events in South East:
May
All dates
Color Obstacle Rush - Milton Keynes
Milton Keynes
,
Buckinghamshire
,
UK
Saturday 30 May 2020 11:00 AM
5 km Multi terrain running
Enter online
9 interested
Similar events in South East:
May
All dates
Isle of Wight Festival of Running - Freshwater 5K
Freshwater
,
Isle of Wight
,
UK
Saturday 30 May 2020 1:00 PM
5 km Cross-country running
Age 16+
Enter online
Enter on day
5 interested
Similar events in South East:
May
All dates
Tidal Triple Series - Day 3
Barrow In Furness
,
Cumbria
,
UK
Sunday 31 May 2020 9:00 AM
5 km Trail running
Enter online
0 interested
Similar events in North West:
May
All dates
Baggeridge 5K Trail Run
Dudley
,
West Midlands
,
UK
Sunday 31 May 2020 9:30 AM
5 km Trail running
Age 16+
Enter online
Enter on day
5 interested
Similar events in West Midlands:
May
All dates
The Bedgebury Spring 5K Canicross Challenge
Goudhurst
,
Kent
,
UK
Sunday 31 May 2020 10:00 AM
5 km Trail running
Enter online
Enter by post
Enter on day
5 interested
Similar events in South East:
May
All dates
Guides & articles
Ideas, expert advice and more.
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5 of the best 5K fun runs
Zombie Run, Spartan Race & more!
If you’re looking for a fun, non-timed 5K to mix things up a bit, why not try Spartan Race, Supernova 5K and more!
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