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Traffic free 10K runs in Spring

Find traffic free 10k runs near me in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Graded ‘moderate’, this 10K trail run is open to all. Cruise round or race at the front end, it is a beautiful course to be enjoyed by all. Includes Full Weekend Festival Ticket in the price!
  • Sun 17 May
  • £62.50
Keswick, Cumbria

Keswick Mountain Festival | adidas TERREX 10K Trail Run

Graded ‘moderate’, this 10K trail run is open to all. Cruise round or race at the front end, it is a beautiful course to be enjoyed by all. Includes Full Weekend Festival Ticket in the price!

  • 10 km trail running + 330 m ascent
Run as far as you can during the 6-hour event through Hinchinbrooke Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
  • Sun 17 May
  • £27-£29
Dereham, Norfolk

The Birthday Run | 10K

Run as far as you can during the 6-hour event through Hinchinbrooke Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.

  • 10 km multi terrain running + 124 ft ascent
This event kicks off the Edinburgh Marathon Festival weekend in style, in the stunning surroundings of Holyrood Park on a route with striking panoramic views of the city and Edinburgh Castle.
  • Sat 23 May
  • £42
Edinburgh

Edinburgh 10K

This event kicks off the Edinburgh Marathon Festival weekend in style, in the stunning surroundings of Holyrood Park on a route with striking panoramic views of the city and Edinburgh Castle.

  • 10 km road running + 155 m ascent
Can you survive Farmmageddon? A fantastic 10K through the lovely grounds of Hyde Hall Farm as part of the Farmmageddon endurance weekend.
  • Sat 23 May
  • £33-£38
Buntingford, Hertfordshire

Farmmageddon | 10K

Can you survive Farmmageddon? A fantastic 10K through the lovely grounds of Hyde Hall Farm as part of the Farmmageddon endurance weekend.

  • 10 km trail running + 328 ft ascent
Set in one of East London’s iconic green spaces, this event offers a flat, scenic 10K route through Victoria Park alongside 5K and Half Marathon options on the same day, ideal for all abilities.
  • Sun 24 May
  • £24-£26
London

RUN Victoria Park 10K

Set in one of East London’s iconic green spaces, this event offers a flat, scenic 10K route through Victoria Park alongside 5K and Half Marathon options on the same day, ideal for all abilities.

  • 10 km road running
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 10K?
  • Sat 30 May
  • £14-£26
Aberdare, Mid Glamorgan

Rocky at 50 Run | Wales | 10K

Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 10K?

  • 10 km road running
Fast and flat route on fully closed roads that is almost all on tarmac. UK Athletics licensed, run under England Athletics rules and results will appear on Power of 10. Start on the dam bridge itself.
  • Sat 30 May
  • £24-£26
Yelverton, Devon

Burrator 10K

Fast and flat route on fully closed roads that is almost all on tarmac. UK Athletics licensed, run under England Athletics rules and results will appear on Power of 10. Start on the dam bridge itself.

  • 10 km road running
In its sixth year! Come take on the challenge of the track at Wodson Park. Do you have it in you to complete your distance on a 400-metre athletics track?
  • Sun 31 May
  • £27-£29
Ware, Hertfordshire

Circuit Du Sore Legs | 10K

In its sixth year! Come take on the challenge of the track at Wodson Park. Do you have it in you to complete your distance on a 400-metre athletics track?

  • 10 km track and field
Thousands of runners of all abilities and ages will be welcomed to Green Park in Reading to run a traffic-free, super-flat 10K route as part of the family-friendly event day.
  • Sun 31 May
  • £26-£28
Reading, Berkshire

Green Park Reading 10K | 10K

Thousands of runners of all abilities and ages will be welcomed to Green Park in Reading to run a traffic-free, super-flat 10K route as part of the family-friendly event day.

  • 10 km road running + 150 ft ascent
The city’s original and best-loved running event! In true Mancunian style, it’s a party from start to finish. Over 99% of Manchester runners say they’d recommend it to a friend.
  • Sun 31 May
  • £45-£48
Manchester, Greater Manchester

Great Manchester Run 10K

The city’s original and best-loved running event! In true Mancunian style, it’s a party from start to finish. Over 99% of Manchester runners say they’d recommend it to a friend.

  • 10 km road running
  • Fri 3 Apr
  • £22-£25
Exeter, Devon

Fast Friday 10K

  • 10 km road running
  • Sat 4 Apr
  • £27-£29
Ballater, Aberdeenshire

Stena Drilling 10K

  • 10 km road running
  • Sun 5 Apr
  • £20-£22
Sowerby Bridge, West Yorkshire

The New Halifax 10K

  • 10 km road running
  • Sun 12 Apr
  • £39.99
Brighton, East Sussex

Brighton & Hove 10K

  • 10 km road running + 57 ft ascent
  • Sun 12 Apr
  • £31-£33
Leicester, Leicestershire

Leicesters Big 10K

  • 10 km road running + 63 m ascent
  • Sun 12 Apr
  • £32-£38
Tewkesbury, Gloucestershire

Tewkesbury 10K

  • 10 km road running
  • Sun 12 Apr
  • £20-£22
Bedford, Bedfordshire

Flitwick 10K | 10K

  • 10 km road running + 336 ft ascent
  • Sun 12 Apr
  • £22-£29
Leamington Spa, Warwickshire

Regency 10K Run | 1 Mill Street Regency 10K

  • 10 km multi terrain running
  • Sat 18 Apr
  • £23-£30
London

West London 10K

  • 10 km road running
  • Sun 26 Apr
  • £25.99-£27.99
Wrexham, Clwyd

Wrexham 10K

  • 10 km road running + 102 m ascent
  • Sun 26 Apr
  • £22-£30
Farnham, Hampshire

Bolt Round the Holt | 10K

  • 10 km xc running + 472 ft ascent
  • Sun 26 Apr
  • £10
York, North Yorkshire

TEWV 10K | 10K

  • 10 km road running
  • Sun 3 May
  • £26-£38
King's Lynn, Norfolk

Bespak GEAR 10K

  • 10 km road running + 9 m ascent
  • Sun 3 May
  • £23
Camberley, Surrey

Run Frimley | 10K

  • 10 km road running
  • Sun 3 May
  • £25
Epsom, Surrey

Leatherhead Rotary Bluebell 10K

  • 10 km trail running

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