Traffic free 10K runs in UK in Spring
Find traffic free 10k runs in UK in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
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MapEvent listings
Select an event for photos, video, route, location, reviews, entry fees and how to enter.
- Sun 17 May 2026
Keswick Mountain Festival | adidas TERREX 10K Trail Run
- 10 km trail running + 330 m ascent
- Sun 17 May 2026
- £27-£29
The Birthday Run | 10K
Run as far as you can during the 6-hour event through Hinchinbrooke Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 17 & over
- 10 km multi terrain running + 62 ft ascent
- Sat 23 May 2026
- £42
- 11 charities
Edinburgh 10K
This event kicks off the Edinburgh Marathon Festival weekend in style, in the stunning surroundings of Holyrood Park on a route with striking panoramic views of the city and Edinburgh Castle.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 15 & over
- 10 km road running + 155 m ascent
- Sat 23 May 2026
- £33-£38
Farmmageddon | 10K
Can you survive Farmmageddon? A fantastic 10K through the lovely grounds of Hyde Hall Farm as part of the Farmmageddon endurance weekend.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 18 & over
- 10 km trail running + 164 ft ascent
- Sat 30 May 2026
- £22-£24
Burrator 10K
Fast and flat route on fully closed roads that is almost all on tarmac. UK Athletics licensed, run under England Athletics rules and results will appear on Power of 10. Start on the dam bridge itself.
- Chip timing
- Enter online
- Flat
- PB
- Traffic free
- Age 15 & over
- 10 km road running
- Sun 31 May 2026
- £27-£29
Circuit Du Sore Legs | 10K
In its sixth year! Come take on the challenge of the track at Wodson Park. Do you have it in you to complete your distance on a 400-metre athletics track?
- Chip timing
- Enter online
- Flat
- PB
- Traffic free
- Age 17 & over
- 10 km track and field
- Sun 31 May 2026
- £26-£28
Green Park Reading 10K | 10K
Thousands of runners of all abilities and ages will be welcomed to Green Park in Reading to run a traffic-free, super-flat 10K route as part of the family-friendly event day.
- Chip timing
- Enter online
- Flat
- PB
- Traffic free
- Age 16 & over
- 10 km road running + 150 ft ascent
- Sun 31 May 2026
- £43-£48
- 5 charities
Great Manchester Run 10K
The city’s original and best-loved running event! It's a party from start to finish with a high-energy soundtrack and live music. Over 99% of Manchester runners say they’d recommend it to a friend.
- Chip timing
- Enter online
- GPS tracking
- Flat
- PB
- Traffic free
- Age 15 & over
- 10 km road running
- Sun 1 Mar 2026
Chelmsford Half Marathon, 10K and 5K | 10K
- 10 km road running + 135 ft ascent
- Sun 1 Mar 2026
Mornington Chasers Regents Park 10K | Race 6
- 10 km road running + 13 m ascent
- Sun 22 Mar 2026
Red Warrior Multi Terrain Races
- 5K run
- 10K run
- Multi-terrain run
- CaniCross 3
- Sun 22 Mar 2026
Waters Wilmslow Running Festival | The Asics 10K
- 10 km road running + 150 ft ascent