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Traffic free 10K runs in UK in Spring

Find traffic free 10k runs in UK in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.
  • Wed 27 May
  • £30
Windsor, Buckinghamshire

Midweek Run Dorney Lake | May | 10K

Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.

  • 10 km road running
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 10K?
  • Sat 30 May
  • £14-£26
Aberdare, Mid Glamorgan

Rocky at 50 Run | Wales | 10K

Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 10K?

  • 10 km road running
Fast and flat route on fully closed roads that is almost all on tarmac. UK Athletics licensed, run under England Athletics rules and results will appear on Power of 10. Start on the dam bridge itself.
  • Sat 30 May
  • £24-£26
Yelverton, Devon

Burrator 10K

Fast and flat route on fully closed roads that is almost all on tarmac. UK Athletics licensed, run under England Athletics rules and results will appear on Power of 10. Start on the dam bridge itself.

  • 10 km road running
In its sixth year! Come take on the challenge of the track at Wodson Park. Do you have it in you to complete your distance on a 400-metre athletics track?
  • Sun 31 May
  • £27-£29
Ware, Hertfordshire

Circuit Du Sore Legs | 10K

In its sixth year! Come take on the challenge of the track at Wodson Park. Do you have it in you to complete your distance on a 400-metre athletics track?

  • 10 km track and field
Thousands of runners of all abilities and ages will be welcomed to Green Park in Reading to run a traffic-free, super-flat 10K route as part of the family-friendly event day.
  • Sun 31 May
  • £26-£28
Reading, Berkshire

Green Park Reading 10K | 10K

Thousands of runners of all abilities and ages will be welcomed to Green Park in Reading to run a traffic-free, super-flat 10K route as part of the family-friendly event day.

  • 10 km road running + 150 ft ascent
The city’s original and best-loved running event! In true Mancunian style, it’s a party from start to finish. Over 99% of Manchester runners say they’d recommend it to a friend.
  • Sun 31 May
  • £45-£48
Manchester, Greater Manchester

Great Manchester Run 10K

The city’s original and best-loved running event! In true Mancunian style, it’s a party from start to finish. Over 99% of Manchester runners say they’d recommend it to a friend.

  • 10 km road running
  • Sat 18 Apr
  • £23-£30
London

West London 10K

  • 10 km road running
  • Sun 26 Apr
  • £25.99-£27.99
Wrexham, Clwyd

Wrexham 10K

  • 10 km road running + 102 m ascent
  • Sun 26 Apr
  • £22-£30
Farnham, Hampshire

Bolt Round the Holt | 10K

  • 10 km xc running + 472 ft ascent
  • Sun 26 Apr
  • £10
York, North Yorkshire

TEWV 10K | 10K

  • 10 km road running
  • Sun 3 May
  • £20
Manchester, Greater Manchester

Wythenshawe Community Run 10K | 10K

  • 10 km multi terrain running
  • Sun 3 May
  • £26-£38
King's Lynn, Norfolk

Bespak GEAR 10K

  • 10 km road running + 9 m ascent
  • Sun 3 May
  • £23
Camberley, Surrey

Run Frimley | 10K

  • 10 km road running
  • Sun 3 May
  • £25
Epsom, Surrey

Leatherhead Rotary Bluebell 10K

  • 10 km trail running
  • Sun 3 May
  • £19.95-£25
Shrewsbury, Shropshire

Shrewsbury Point 2 Point 10K

  • 10 km road running
  • Sun 3 May
  • £23-£27
Glasgow, Stirling

Mulberry Bush Montessori Balfron 10K

  • 10 km road running
  • Sat 9 May
  • £13-£17
Penicuik, Midlothian

Penicuik 10K Road Race

  • 10 km road running
  • Sun 10 May
  • £20-£22
Norwich, Norfolk

Aylsham 10K

  • 10 km road running
  • Sun 10 May
  • £24-£26
Hereford, Herefordshire

RUN Hereford | 10K

  • 10 km road running + 58 m ascent
  • Sun 10 May
  • £32-£34
Macclesfield, Cheshire

Alderley Edge 10K

  • 10 km road running
  • Sun 10 May
  • £27-£29
Glasgow, Glasgow City

Babcock Shettleston 10K | 10K

  • 10 km road running
  • Sun 10 May
  • £17-£19
Beverley, East Yorkshire

Pittaway Beverley 10K | Pittaway Beverley 10K

  • 10 km road running
  • Sun 10 May
  • £35-£37
Oxford, Oxfordshire

Bidwells Oxford 10K | 10K

  • 10 km road running
  • Sun 10 May
  • £21-£23
Worcester, Worcestershire

The Crowle 10K | 10K

  • 10 km road running
  • Sun 10 May
  • £12.50-£15
Blackpool, Lancashire

Beaverbrooks Blackpool 10K Fun Run

  • 10 km road running

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