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Traffic free 10K runs in UK in Spring

Find traffic free 10k runs in UK in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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  • Sun 3 May
King's Lynn, Norfolk, UK

Bespak GEAR 10K

  • 10 km road running + 9 m ascent
  • Sun 3 May
Camberley, Surrey, UK

Run Frimley | 10K

  • 10 km road running
  • Sun 3 May
Shrewsbury, Shropshire, UK

Shrewsbury Point 2 Point 10K

  • 10 km road running
  • Sat 9 May
Windsor, Buckinghamshire, UK

The All Nations 5K, 10K and Half Marathon Run | 10K

  • 10 km road running
  • Sun 10 May
Norwich, Norfolk, UK

Aylsham 10K

  • 10 km road running
  • Sun 10 May
Hereford, Herefordshire, UK

RUN Hereford | 10K

  • 10 km road running + 58 m ascent
  • Sun 10 May
Macclesfield, Cheshire, UK

Alderley Edge 10K

  • 10 km road running
  • Sun 10 May
Glasgow, Glasgow City, UK

Babcock Shettleston 10K | 10K

  • 10 km road running
  • Sun 10 May
Oxford, Oxfordshire, UK

Bidwells Oxford 10K | 10K

  • 10 km road running
  • Sun 10 May
Blackpool, Lancashire, UK

Beaverbrooks Blackpool 10K Fun Run

  • 10 km road running
  • Sat 16 May
Basildon, Essex, UK

Test Track Ten Races | 10K

  • 10 km road running
  • Sun 17 May
Colchester, Essex, UK

Colchester Zoo Stampede 10K

  • 10 km road running + 77 m ascent
  • Sun 17 May
Pontefract, West Yorkshire, UK

The Pontefract 10K

  • 10 km road running
  • Tue 19 May
Andover, Hampshire, UK

Thruxton 10K | Race 1

  • 10 km road running
  • Thu 21 May
Dumbarton, West Dunbartonshire, UK

Babcock Dumbarton 10K

  • 10 km road running
  • Sun 24 May
Newtown, Powys, UK

Newtown 10K Run

  • 10 km road running
  • Sun 24 May
Exeter, Devon, UK

Bishop Fleming Great West Run | 10K

  • 10 km road running + 131 m ascent
  • Sun 31 May
Folkestone, Kent, UK

Folkestone Coastal 10K | 10K

  • 10 km road running + 34 m ascent

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