Traffic free 10K runs in UK
Find traffic free 10k runs in UK in 2025/2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
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MapEvent listings
Select an event for photos, video, route, location, reviews, entry fees and how to enter.
- Sun 12 Jul 2026
- £56
- 12 charities
Saucony London 10K
The most iconic capital city 10K! Live bands, DJs and cheering crowds on a closed road route past Westminster Bridge, The London Eye, Regent Street and Big Ben.
- Venue accessible
- Recycling
- Newcomers
- Entertainment
- Chip timing
- Enter online
- GPS tracking
- Flat
- Traffic free
- Fancy dress
- Urban
- Sustainability policy
- Public transport links
- Age 17 & over
- 10 km road running
- Sun 12 Jul 2026
- £30.25-£37.75
- 2 charities
Men's 10K Glasgow
On the go since 2004, this event has firmly set itself as THE run for men in the west. This is the time to make a positive difference to your life, or someone else’s and be part of something special.
- Venue accessible
- Recycling
- Newcomers
- Entertainment
- Chip timing
- Enter online
- Traffic free
- Fancy dress
- Event village
- Urban
- Sustainability policy
- Public transport links
- Age 15 & over
- 10 km road running + 131 ft ascent
- Sun 12 Jul 2026
- £27.50-£30.25
- 2 charities
Women's 10K Glasgow
If you need a goal to motivate you, the Women’s 10K is the perfect opportunity for you to lace up those trainers and make a difference, either to your own life or someone else’s.
- Venue accessible
- Recycling
- Newcomers
- Entertainment
- Chip timing
- Enter online
- Undulating
- Traffic free
- Fancy dress
- Event village
- Urban
- Sustainability policy
- Public transport links
- Age 15 & over
- 10 km road running + 41 m ascent
- Sun 19 Jul 2026
- £50.50-£60
Revesby Running Festival | Challenge The Estate
A new and totally unique running challenge where you aim to run 10 x 5K laps which get faster the more you complete. How far can you go?
- Enter online
- PB
- Traffic free
- Age 18 & over
- 1 day trail running + 45 m ascent
- Sun 19 Jul 2026
- £26-£28
ATW St Albans Summer 10K
ATW brings you the St Albans Summer 10K with a twist! Flat, fast and chip-timed with pacers to help you achieve a PB, plus buzzing event village for all the family with music, play zone and ice cream.
- Families
- Newcomers
- Entertainment
- Chip timing
- Enter online
- Flat
- PB
- Traffic free
- Event village
- Park
- Age 15 & over
- 10 km road running + 108 ft ascent
- Sun 16 Aug 2026
- £37.75
- 2 charities
Scottish 10K
A seriously flat and rapid course with downhill sections along the coast to finish in the final furlong of Scotland's oldest racecourse with a grandstand finish. Come and be a part of it!
- Venue accessible
- Recycling
- Chip timing
- Enter online
- Flat
- PB
- Traffic free
- Fancy dress
- Event village
- Urban
- Coast
- Sustainability policy
- Public transport links
- Age 15 & over
- 10 km road running + 33 m ascent
- Sat 22 Aug 2026
- £27-£29
The Lucky Clover | 10K
Your race, your pace, your distance! 10K runners will explore the Goldling Hills route which is on road and receive a special bespoke medal too.
- Enter online
- Undulating
- Traffic free
- Age 18 & over
- 10 km road running + 358 ft ascent
- Sat 5 Sep 2026
- £24-£26
Twilight 10K
See Bedford like you never have before. Take to the streets for 10K of fun before being welcomed across the finish line to the post-race, festival party!
- Chip timing
- Enter online
- Flat
- Traffic free
- Age 15 & over
- 10 km road running + 66 ft ascent
- Sun 6 Sep 2026
- £27-£29
FEAR (Forget Everything And Run) | 10K
Run as far as you can during the 6-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 18 & over
- 10 km multi terrain running
- Sat 12 Sep 2026
- £40-£47
- 3 charities
Richmond RUNFEST 10K
Run the UK’s most beautiful and flattest 10K run inside the Royal Botanical Gardens, Kew and run past plenty of beautiful landmarks! Fabulous medal & free entry into the gardens for spectators.
- Chip timing
- Enter online
- Flat
- Traffic free
- Fundraising optional
- Age 15 & over
- 10 km road running + 5 m ascent
- Sat 19 Sep 2026
- £27-£29
The Lucky Horseshoe | 10K
Your race, your pace, your distance! Utilising the Gallops route at the amazing Suffolk Running Centre which takes you through to Newmarket so you may get to see the race horses in training!
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 18 & over
- 10 km trail running
- Sun 20 Sep 2026
- £27.50-£37.75
- 2 charities
Men's 10K Edinburgh
A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life or someone else’s and be part of something special.
- Venue accessible
- Recycling
- Newcomers
- Entertainment
- Chip timing
- Enter online
- Undulating
- Traffic free
- Fancy dress
- Urban
- Sustainability policy
- Public transport links
- Age 15 & over
- 10 km road running + 100 m ascent
- Sun 20 Sep 2026
- £37.50-£39.50
Something to Talk About
Set in the heart of the beautiful New Forest, with a Grade I listed 'calendar' manor house as the backdrop, this is a technical trail loop suitable for all abilities.
- Families
- Newcomers
- Enter online
- Undulating
- Traffic free
- Event village
- Age 18 & over
- 7 hrs trail running + 404 ft ascent
- Sun 20 Sep 2026
- £27.50-£37.75
- 2 charities
Women's 10K Edinburgh
A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life and/or someone else’s and be part of something special.
- Venue accessible
- Recycling
- Newcomers
- Entertainment
- Chip timing
- Enter online
- Undulating
- Traffic free
- Fancy dress
- Urban
- Park
- Sustainability policy
- Public transport links
- Age 15 & over
- 10 km road running + 115 m ascent
- Sun 27 Sep 2026
- £37.50-£39.50
SoBo Series | Volume 4 | Stop me (if you think you've heard this one before)
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
- Newcomers
- Enter online
- Flat
- Traffic free
- Event village
- Coast
- Public transport links
- Age 18 & over
- 7 hrs road running + 0 ft ascent
- Sun 27 Sep 2026
- £26.50-£38.50
Sheffield Mutual Sheffield 10K
Set right in the heart of South Yorkshire’s famous Steel City with a fantastic atmosphere and enthusiastic locals. It’s guaranteed to be bigger and better this time so come and race for your medal!
- Venue accessible
- Chip timing
- Enter online
- Hilly
- Traffic free
- Fancy dress
- Event village
- Urban
- Park
- Sustainability policy
- Age 15 & over
- 10 km road running + 165 m ascent
- Sun 27 Sep 2026
- £49.99
- 3 charities
Vitality London 10,000
A capital city 10K on a flat course with closed roads and world-famous landmarks! Cheering crowds, great medal, family-friendly run and wellness festival too.
- Families
- Venue accessible
- Recycling
- Newcomers
- Chip timing
- Enter online
- Flat
- Traffic free
- Fancy dress
- Event village
- Event expo
- Urban
- Free venue entry
- Sustainability policy
- Public transport links
- Age 15 & over
- 10 km road running
- Sun 27 Sep 2026
- £35
Baxters Loch Ness Marathon and Festival of Running | River Ness 10K and Corporate Challenge
A flat, point-to-point course through the historic Highland capital of Inverness along the banks of the picturesque River Ness, with PB potential, as part of the Festival of Running.
- Chip timing
- Enter online
- Flat
- PB
- Traffic free
- Age 15 & over
- 10.15 km road running + 47 m ascent
- Sun 4 Oct 2026
- £35-£41
Great Scottish Run 10K
With a city centre start and finish, this is a celebration of everything that is great about Glasgow: inspiring urban architecture, green spaces, history, music, strength, spirit and great people.
- Enter online
- GPS tracking
- Undulating
- Traffic free
- Age 15 & over
- 10 km road running + 152 ft ascent
- Sun 4 Oct 2026
- £23-£25
ATW Welwyn 10K
The 10K starts and finishes on the impressive 400m athletics track at Gosling Sports Park with an ideal, traffic-free, course in residential and rural areas.
- Chip timing
- Enter online
- Traffic free
- Age 16 & over
- 10 km road running + 190 ft ascent
- Sun 11 Oct 2026
- £35.25-£44.25
- 1 charity
Bournemouth Supersonic 10K
A flat, fast and scenic 10K along Bournemouth’s stunning coastline — race between two iconic piers and soak up the festival atmosphere from start to finish.
- Chip timing
- Enter online
- Flat
- Traffic free
- Age 15 & over
- 10 km road running + 19 m ascent
- Sun 18 Oct 2026
- £39
ASICS LDNX 10K
From the team behind the UK's largest 10K, this closed road run from Wembley Stadium for 12,000 runners finishes on the Olympic Way with an awesome spinning finisher medal and an after-party!
- Newcomers
- Entertainment
- Music
- Traffic free
- Event village
- Event expo
- Urban
- Free venue entry
- Age 15 & over
- 10 km road running
- Sat 24 Oct 2026
- £28
Monsal Trail October 10K | Saturday
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
- Enter online
- Flat
- Traffic free
- Age 15 & over
- 10 km trail running + 331 ft ascent
- Sun 25 Oct 2026
- £28
Monsal Trail October 10K | Sunday
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
- Enter online
- Flat
- Traffic free
- Age 15 & over
- 10 km trail running + 331 ft ascent
- Sun 25 Oct 2026
- £33-£38
Pumpkin Plod | 4 Hour
This Halloween, run as far as you can during the 4-hour event through Ferry Meadows on a multi-terrain loop. Run, rest, then head out for more.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 18 & over
- 4 hrs multi terrain running + 98 ft ascent