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Traffic free 10K runs in UK

Find traffic free 10k runs in UK in 2025/2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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The most iconic capital city 10K! Live bands, DJs and cheering crowds on a closed road route past Westminster Bridge, The London Eye, Regent Street and Big Ben.
  • Sun 12 Jul 2026
  • £56
  • 12 charities
London, UK

Saucony London 10K

The most iconic capital city 10K! Live bands, DJs and cheering crowds on a closed road route past Westminster Bridge, The London Eye, Regent Street and Big Ben.

  • Venue accessible
  • Recycling
  • Newcomers
  • Entertainment
  • Chip timing
  • Enter online
  • GPS tracking
  • Flat
  • Traffic free
  • Fancy dress
  • Urban
  • Sustainability policy
  • Public transport links
  • Age 17 & over
  • 10 km road running
On the go since 2004, this event has firmly set itself as THE run for men in the west. This is the time to make a positive difference to your life, or someone else’s and be part of something special.
  • Sun 12 Jul 2026
  • £30.25-£37.75
  • 2 charities
Glasgow, Glasgow City, UK

Men's 10K Glasgow

On the go since 2004, this event has firmly set itself as THE run for men in the west. This is the time to make a positive difference to your life, or someone else’s and be part of something special.

  • Venue accessible
  • Recycling
  • Newcomers
  • Entertainment
  • Chip timing
  • Enter online
  • Traffic free
  • Fancy dress
  • Event village
  • Urban
  • Sustainability policy
  • Public transport links
  • Age 15 & over
  • 10 km road running + 131 ft ascent
If you need a goal to motivate you, the Women’s 10K is the perfect opportunity for you to lace up those trainers and make a difference, either to your own life or someone else’s.
  • Sun 12 Jul 2026
  • £27.50-£30.25
  • 2 charities
Glasgow, Glasgow City, UK

Women's 10K Glasgow

If you need a goal to motivate you, the Women’s 10K is the perfect opportunity for you to lace up those trainers and make a difference, either to your own life or someone else’s.

  • Venue accessible
  • Recycling
  • Newcomers
  • Entertainment
  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Fancy dress
  • Event village
  • Urban
  • Sustainability policy
  • Public transport links
  • Age 15 & over
  • 10 km road running + 41 m ascent
A new and totally unique running challenge where you aim to run 10 x 5K laps which get faster the more you complete. How far can you go?
  • Sun 19 Jul 2026
  • £50.50-£60
Boston, Lincolnshire, UK

Revesby Running Festival | Challenge The Estate

A new and totally unique running challenge where you aim to run 10 x 5K laps which get faster the more you complete. How far can you go?

  • Enter online
  • PB
  • Traffic free
  • Age 18 & over
  • 1 day trail running + 45 m ascent
ATW brings you the St Albans Summer 10K with a twist! Flat, fast and chip-timed with pacers to help you achieve a PB, plus buzzing event village for all the family with music, play zone and ice cream.
  • Sun 19 Jul 2026
  • £26-£28
St Albans, Hertfordshire, UK

ATW St Albans Summer 10K

ATW brings you the St Albans Summer 10K with a twist! Flat, fast and chip-timed with pacers to help you achieve a PB, plus buzzing event village for all the family with music, play zone and ice cream.

  • Families
  • Newcomers
  • Entertainment
  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Event village
  • Park
  • Age 15 & over
  • 10 km road running + 108 ft ascent
A seriously flat and rapid course with downhill sections along the coast to finish in the final furlong of Scotland's oldest racecourse with a grandstand finish. Come and be a part of it!
  • Sun 16 Aug 2026
  • £37.75
  • 2 charities
Musselburgh, East Lothian, UK

Scottish 10K

A seriously flat and rapid course with downhill sections along the coast to finish in the final furlong of Scotland's oldest racecourse with a grandstand finish. Come and be a part of it!

  • Venue accessible
  • Recycling
  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Fancy dress
  • Event village
  • Urban
  • Coast
  • Sustainability policy
  • Public transport links
  • Age 15 & over
  • 10 km road running + 33 m ascent
Your race, your pace, your distance! 10K runners will explore the Goldling Hills route which is on road and receive a special bespoke medal too.
  • Sat 22 Aug 2026
  • £27-£29
Bury Saint Edmunds, Suffolk, UK

The Lucky Clover | 10K

Your race, your pace, your distance! 10K runners will explore the Goldling Hills route which is on road and receive a special bespoke medal too.

  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 10 km road running + 358 ft ascent
See Bedford like you never have before. Take to the streets for 10K of fun before being welcomed across the finish line to the post-race, festival party!
  • Sat 5 Sep 2026
  • £24-£26
Bedford, Bedfordshire, UK

Twilight 10K

See Bedford like you never have before. Take to the streets for 10K of fun before being welcomed across the finish line to the post-race, festival party!

  • Chip timing
  • Enter online
  • Flat
  • Traffic free
  • Age 15 & over
  • 10 km road running + 66 ft ascent
Run as far as you can during the 6-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
  • Sun 6 Sep 2026
  • £27-£29
Brandon, Suffolk, UK

FEAR (Forget Everything And Run) | 10K

Run as far as you can during the 6-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 10 km multi terrain running
Run the UK’s most beautiful and flattest 10K run inside the Royal Botanical Gardens, Kew and run past plenty of beautiful landmarks! Fabulous medal & free entry into the gardens for spectators.
  • Sat 12 Sep 2026
  • £40-£47
  • 3 charities
Richmond, UK

Richmond RUNFEST 10K

Run the UK’s most beautiful and flattest 10K run inside the Royal Botanical Gardens, Kew and run past plenty of beautiful landmarks! Fabulous medal & free entry into the gardens for spectators.

  • Chip timing
  • Enter online
  • Flat
  • Traffic free
  • Fundraising optional
  • Age 15 & over
  • 10 km road running + 5 m ascent
Your race, your pace, your distance! Utilising the Gallops route at the amazing Suffolk Running Centre which takes you through to Newmarket so you may get to see the race horses in training!
  • Sat 19 Sep 2026
  • £27-£29
Bury Saint Edmunds, Suffolk, UK

The Lucky Horseshoe | 10K

Your race, your pace, your distance! Utilising the Gallops route at the amazing Suffolk Running Centre which takes you through to Newmarket so you may get to see the race horses in training!

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 10 km trail running
A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life or someone else’s and be part of something special.
  • Sun 20 Sep 2026
  • £27.50-£37.75
  • 2 charities
Edinburgh, UK

Men's 10K Edinburgh

A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life or someone else’s and be part of something special.

  • Venue accessible
  • Recycling
  • Newcomers
  • Entertainment
  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Fancy dress
  • Urban
  • Sustainability policy
  • Public transport links
  • Age 15 & over
  • 10 km road running + 100 m ascent
Set in the heart of the beautiful New Forest, with a Grade I listed 'calendar' manor house as the backdrop, this is a technical trail loop suitable for all abilities.
  • Sun 20 Sep 2026
  • £37.50-£39.50
Christchurch, Hampshire, UK

Something to Talk About

Set in the heart of the beautiful New Forest, with a Grade I listed 'calendar' manor house as the backdrop, this is a technical trail loop suitable for all abilities.

  • Families
  • Newcomers
  • Enter online
  • Undulating
  • Traffic free
  • Event village
  • Age 18 & over
  • 7 hrs trail running + 404 ft ascent
A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life and/or someone else’s and be part of something special.
  • Sun 20 Sep 2026
  • £27.50-£37.75
  • 2 charities
Edinburgh, UK

Women's 10K Edinburgh

A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life and/or someone else’s and be part of something special.

  • Venue accessible
  • Recycling
  • Newcomers
  • Entertainment
  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Fancy dress
  • Urban
  • Park
  • Sustainability policy
  • Public transport links
  • Age 15 & over
  • 10 km road running + 115 m ascent
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
  • Sun 27 Sep 2026
  • £37.50-£39.50
Bournemouth, Dorset, UK

SoBo Series | Volume 4 | Stop me (if you think you've heard this one before)

Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.

  • Newcomers
  • Enter online
  • Flat
  • Traffic free
  • Event village
  • Coast
  • Public transport links
  • Age 18 & over
  • 7 hrs road running + 0 ft ascent
Set right in the heart of South Yorkshire’s famous Steel City with a fantastic atmosphere and enthusiastic locals. It’s guaranteed to be bigger and better this time so come and race for your medal!
  • Sun 27 Sep 2026
  • £26.50-£38.50
Sheffield, South Yorkshire, UK

Sheffield Mutual Sheffield 10K

Set right in the heart of South Yorkshire’s famous Steel City with a fantastic atmosphere and enthusiastic locals. It’s guaranteed to be bigger and better this time so come and race for your medal!

  • Venue accessible
  • Chip timing
  • Enter online
  • Hilly
  • Traffic free
  • Fancy dress
  • Event village
  • Urban
  • Park
  • Sustainability policy
  • Age 15 & over
  • 10 km road running + 165 m ascent
A capital city 10K on a flat course with closed roads and world-famous landmarks! Cheering crowds, great medal, family-friendly run and wellness festival too.
  • Sun 27 Sep 2026
  • £49.99
  • 3 charities
London, UK

Vitality London 10,000

A capital city 10K on a flat course with closed roads and world-famous landmarks! Cheering crowds, great medal, family-friendly run and wellness festival too.

  • Families
  • Venue accessible
  • Recycling
  • Newcomers
  • Chip timing
  • Enter online
  • Flat
  • Traffic free
  • Fancy dress
  • Event village
  • Event expo
  • Urban
  • Free venue entry
  • Sustainability policy
  • Public transport links
  • Age 15 & over
  • 10 km road running
A flat, point-to-point course through the historic Highland capital of Inverness along the banks of the picturesque River Ness, with PB potential, as part of the Festival of Running.
  • Sun 27 Sep 2026
  • £35
Inverness, Highland, UK

Baxters Loch Ness Marathon and Festival of Running | River Ness 10K and Corporate Challenge

A flat, point-to-point course through the historic Highland capital of Inverness along the banks of the picturesque River Ness, with PB potential, as part of the Festival of Running.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10.15 km road running + 47 m ascent
With a city centre start and finish, this is a celebration of everything that is great about Glasgow: inspiring urban architecture, green spaces, history, music, strength, spirit and great people.
  • Sun 4 Oct 2026
  • £35-£41
Glasgow, Glasgow City, UK

Great Scottish Run 10K

With a city centre start and finish, this is a celebration of everything that is great about Glasgow: inspiring urban architecture, green spaces, history, music, strength, spirit and great people.

  • Enter online
  • GPS tracking
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km road running + 152 ft ascent
The 10K starts and finishes on the impressive 400m athletics track at Gosling Sports Park with an ideal, traffic-free, course in residential and rural areas.
  • Sun 4 Oct 2026
  • £23-£25
Welwyn Garden City, Hertfordshire, UK

ATW Welwyn 10K

The 10K starts and finishes on the impressive 400m athletics track at Gosling Sports Park with an ideal, traffic-free, course in residential and rural areas.

  • Chip timing
  • Enter online
  • Traffic free
  • Age 16 & over
  • 10 km road running + 190 ft ascent
A flat, fast and scenic 10K along Bournemouth’s stunning coastline — race between two iconic piers and soak up the festival atmosphere from start to finish.
  • Sun 11 Oct 2026
  • £35.25-£44.25
  • 1 charity
Bournemouth, Dorset, UK

Bournemouth Supersonic 10K

A flat, fast and scenic 10K along Bournemouth’s stunning coastline — race between two iconic piers and soak up the festival atmosphere from start to finish.

  • Chip timing
  • Enter online
  • Flat
  • Traffic free
  • Age 15 & over
  • 10 km road running + 19 m ascent
From the team behind the UK's largest 10K, this closed road run from Wembley Stadium for 12,000 runners finishes on the Olympic Way with an awesome spinning finisher medal and an after-party!
  • Sun 18 Oct 2026
  • £39
Wembley, UK

ASICS LDNX 10K

From the team behind the UK's largest 10K, this closed road run from Wembley Stadium for 12,000 runners finishes on the Olympic Way with an awesome spinning finisher medal and an after-party!

  • Newcomers
  • Entertainment
  • Music
  • Traffic free
  • Event village
  • Event expo
  • Urban
  • Free venue entry
  • Age 15 & over
  • 10 km road running
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
  • Sat 24 Oct 2026
  • £28
Bakewell, Derbyshire, UK

Monsal Trail October 10K | Saturday

Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!

  • Enter online
  • Flat
  • Traffic free
  • Age 15 & over
  • 10 km trail running + 331 ft ascent
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
  • Sun 25 Oct 2026
  • £28
Bakewell, Derbyshire, UK

Monsal Trail October 10K | Sunday

Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!

  • Enter online
  • Flat
  • Traffic free
  • Age 15 & over
  • 10 km trail running + 331 ft ascent
This Halloween, run as far as you can during the 4-hour event through Ferry Meadows on a multi-terrain loop. Run, rest, then head out for more.
  • Sun 25 Oct 2026
  • £33-£38
Peterborough, Cambridgeshire, UK

Pumpkin Plod | 4 Hour

This Halloween, run as far as you can during the 4-hour event through Ferry Meadows on a multi-terrain loop. Run, rest, then head out for more.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 4 hrs multi terrain running + 98 ft ascent

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