181

Traffic free 10K runs in UK

Find traffic free 10k runs in UK in 2025/2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by date

Filter by place

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Come and join the day of running and aim to complete a 10K at your own pace on a scenic course then receive a fantastic Smurf-themed medal and goody bag at the finish!
  • Sat 22 Nov
  • £22-£27
Aberdare, Mid Glamorgan, UK

Smurf Run | Wales | 10K

Come and join the day of running and aim to complete a 10K at your own pace on a scenic course then receive a fantastic Smurf-themed medal and goody bag at the finish!

  • Enter online
  • Traffic free
  • Age 16 & over
  • 10 km trail running + 0 ft ascent
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Derby!
  • Sat 22 Nov
  • £25-£30
Derby, Derbyshire, UK

Derby MoRun | 10K

MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Derby!

  • Chip timing
  • Enter online
  • Flat
  • Traffic free
  • All ages
  • 10 km road running + 64 m ascent
Set in the stunning Wendover Woods, this is the perfect chance to challenge yourself over 10K on scenic trails surrounded by woodland. Enjoy the fresh air, stunning views and rewarding trails.
  • Sun 23 Nov
  • £27
Tring, Buckinghamshire, UK

ATW Wendover Woods Trail Run | 10K

Set in the stunning Wendover Woods, this is the perfect chance to challenge yourself over 10K on scenic trails surrounded by woodland. Enjoy the fresh air, stunning views and rewarding trails.

  • Enter online
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km trail running
Irresistable festive fun and racing joy within the iconic surroundings of Bushy Park! The perfect setting for a fast, flat and traffic-free Sunday morning run with like-minded festive folk.
  • Sun 23 Nov
  • £26
London, UK

Bushy Christmas 10K

Irresistable festive fun and racing joy within the iconic surroundings of Bushy Park! The perfect setting for a fast, flat and traffic-free Sunday morning run with like-minded festive folk.

  • Enter online
  • Flat
  • Traffic free
  • Age 15 & over
  • 10 km multi terrain running + 22 ft ascent
Celebrate Christmas at Sherwood Forest with this dazzling and festive 10K race, perfect for the whole family!
  • Sun 23 Nov
  • £26
Mansfield, Nottinghamshire, UK

Sherwood Christmas 10K

Celebrate Christmas at Sherwood Forest with this dazzling and festive 10K race, perfect for the whole family!

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km multi terrain running + 321 ft ascent
Welcome to a 6-hour timed running event where you can run a 5K all the way up to an ultra marathon on an out-and-back route within the time limit, with fuel stations, Rhino medal and goody bag.
  • Sat 29 Nov
  • £26-£28
Hull, East Yorkshire, UK

Rhino Run

Welcome to a 6-hour timed running event where you can run a 5K all the way up to an ultra marathon on an out-and-back route within the time limit, with fuel stations, Rhino medal and goody bag.

  • Families
  • Newcomers
  • Event village
  • Rural
  • Age 12 & over
  • 10K run 2
  • Half marathon
  • Marathon
  • Ultra run
  • Fixed time runs
The patron saint day of St Andrews falls on a weekend so there's now an event to support it! Run for as long as you can, rest, then head out for some more.
  • Sun 30 Nov
  • £31-£36
Brandon, Suffolk, UK

St Andrews Day Challenge | 4 Hour

The patron saint day of St Andrews falls on a weekend so there's now an event to support it! Run for as long as you can, rest, then head out for some more.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 4 hrs multi terrain running + 299 ft ascent
Grab those elf shoes and get festive! Put your legs to the test in this beautifully scenic, but challenging Christmas run. You'll enjoy looping around the lakes with your Santa hat on.
  • Sat 6 Dec
  • £24
Rugeley, Staffordshire, UK

Cannock Chase Forest Christmas 10K

Grab those elf shoes and get festive! Put your legs to the test in this beautifully scenic, but challenging Christmas run. You'll enjoy looping around the lakes with your Santa hat on.

  • Enter online
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km trail running + 508 ft ascent
Back to Ferry Meadows Country Park for a festive 4 or 6-hour running challenge! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.
  • Sun 7 Dec
  • £31-£36
Peterborough, Cambridgeshire, UK

Bauble Bimble

Back to Ferry Meadows Country Park for a festive 4 or 6-hour running challenge! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.

  • Newcomers
  • Fancy dress
  • Event village
  • Park
  • Age 18 & over
  • Multi-terrain run 2
Enjoy a festive trip up the Leeds and Liverpool Canal this winter. A challenging and scenic run over towpath, woodland, and fields with joyous distances from 5K to a full marathon.
  • Sun 7 Dec
  • £23-£25
Bingley, West Yorkshire, UK

Do you like my Bingley Baubles | 10K

Enjoy a festive trip up the Leeds and Liverpool Canal this winter. A challenging and scenic run over towpath, woodland, and fields with joyous distances from 5K to a full marathon.

  • Chip timing
  • Enter online
  • Traffic free
  • Age 16 & over
  • 10 km trail running + 89 ft ascent
A Christmas cracker of a race - and you won't want to miss it! Grab those running shoes and your best festive game-face... it's the Chasewater Christmas Pudding Dash!
  • Sun 7 Dec
  • £24
Brownhills, Staffordshire, UK

Chasewater Christmas Pudding Dash 10K

A Christmas cracker of a race - and you won't want to miss it! Grab those running shoes and your best festive game-face... it's the Chasewater Christmas Pudding Dash!

  • Enter online
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km multi terrain running + 380 ft ascent
Take on this out and back course to really get in the Christmas spirit. This event isn't just about the race itself, the activities at Race HQ are bound start a jolly atmosphere!
  • Sat 13 Dec
  • £23-£25
Leeds, West Yorkshire, UK

Crikey its the Christmas Cracker | Day 1 | 10K

Take on this out and back course to really get in the Christmas spirit. This event isn't just about the race itself, the activities at Race HQ are bound start a jolly atmosphere!

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 16 & over
  • 10 km trail running + 89 ft ascent
An out and back course to really get you in the Christmas spirit with activities at Race HQ bound start a jolly atmosphere, whether you want a PB or to challenge yourself over this distance.
  • Sun 14 Dec
  • £23-£25
Leeds, West Yorkshire, UK

Crikey its the Christmas Cracker | Day 2 | 10K

An out and back course to really get you in the Christmas spirit with activities at Race HQ bound start a jolly atmosphere, whether you want a PB or to challenge yourself over this distance.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 16 & over
  • 10 km trail running + 89 ft ascent
Watch out Dasher, Comet and Blitzen! It's time to fly around the beautiful Salcey Forest trails. Come for the seasonal atmosphere, the festive cheer and finish-line medals!
  • Sun 14 Dec
  • £24
Northampton, Northamptonshire, UK

Salcey Forest Christmas 10K

Watch out Dasher, Comet and Blitzen! It's time to fly around the beautiful Salcey Forest trails. Come for the seasonal atmosphere, the festive cheer and finish-line medals!

  • Enter online
  • Flat
  • Traffic free
  • Age 15 & over
  • 10 km multi terrain running + 180 ft ascent
Run as far as you can during the 4-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, head out for more and enjoy some festive fun!
  • Sun 14 Dec
  • £31-£36
Brandon, Suffolk, UK

Twas The Run Before Christmas | 4 Hour

Run as far as you can during the 4-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, head out for more and enjoy some festive fun!

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 4 hrs multi terrain running + 299 ft ascent
Join this fantastic festive experience on a completely flat course – perfect for achieving your personal best over a certified, accurate route, with free race photo, custom medal and friendly support!
  • Sun 21 Dec
  • £24-£26
Nottingham, Nottinghamshire, UK

ATW Nottingham Holme Run | 10K

Join this fantastic festive experience on a completely flat course – perfect for achieving your personal best over a certified, accurate route, with free race photo, custom medal and friendly support!

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10 km road running + 36 ft ascent
Come and join the morning of running and aim to complete a 10K at your own pace on a scenic course then receive a Christmas present, themed medal and goody bag at the finish!
  • Thu 25 Dec
  • £23-£27
Egham, Surrey, UK

Christmas Day Cracker Run | 10K

Come and join the morning of running and aim to complete a 10K at your own pace on a scenic course then receive a Christmas present, themed medal and goody bag at the finish!

  • Enter online
  • Traffic free
  • Age 16 & over
  • 10 km trail running + 0 ft ascent
Come and join the day of running and aim to complete a 10K at your own pace on a flat,  out-and-back route along the River Thames then receive a bespoke medal and goody bag at the finish!
  • Fri 26 Dec
  • £28-£30
Egham, Surrey, UK

Boxing Day Challenge | 10K

Come and join the day of running and aim to complete a 10K at your own pace on a flat, out-and-back route along the River Thames then receive a bespoke medal and goody bag at the finish!

  • Enter online
  • Flat
  • Traffic free
  • Age 16 & over
  • 10 km trail running + 0 ft ascent
Come and join the day of running and aim to complete a 10K at your own pace on an out-and-back route along the River Thames then receive a medal and goody bag at the finish!
  • Wed 31 Dec
  • £20-£22
Egham, Surrey, UK

River Thames Run | 10K

Come and join the day of running and aim to complete a 10K at your own pace on an out-and-back route along the River Thames then receive a medal and goody bag at the finish!

  • Enter online
  • Traffic free
  • Age 16 & over
  • 10 km trail running + 0 ft ascent
Finish the year with a brand new PB and celebrate the arrival of a brand new year with a glass of fizz and a healthy twist at this New Year's Eve running extravaganza.
  • Wed 31 Dec
  • £27-£29
St Albans, Hertfordshire, UK

ATW St Albans New Years Eve 10K

Finish the year with a brand new PB and celebrate the arrival of a brand new year with a glass of fizz and a healthy twist at this New Year's Eve running extravaganza.

  • Families
  • Recycling
  • Newcomers
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Event village
  • Park
  • Sustainability policy
  • Age 15 & over
  • 10 km road running + 108 ft ascent
Come and join the day of running and aim to complete a 10K at your own pace on a 2-lap out-and-back route on an old railway line, then receive a Rhino medal and goody bag at the finish!
  • Sat 3 Jan 2026
  • £20-£22
Egham, Surrey, UK

Rhino Run | 10K

Come and join the day of running and aim to complete a 10K at your own pace on a 2-lap out-and-back route on an old railway line, then receive a Rhino medal and goody bag at the finish!

  • Enter online
  • PB
  • Traffic free
  • Age 16 & over
  • 10 km trail running + 0 ft ascent
Brace yourself for this out-and-back course starting on the cliffs at Sewerby and running along the front at Bridlington. The course is great underfoot.
  • Sat 3 Jan 2026
  • £23-£25
Bridlington, East Yorkshire, UK

Bridlington | Day 1 | 10K

Brace yourself for this out-and-back course starting on the cliffs at Sewerby and running along the front at Bridlington. The course is great underfoot.

  • Chip timing
  • Enter online
  • Traffic free
  • Age 16 & over
  • 10 km multi terrain running + 174 ft ascent
Brace yourself for this out-and-back course starting on the cliffs at Sewerby and running along the front at Bridlington. The course is great underfoot.
  • Sun 4 Jan 2026
  • £23-£25
Bridlington, East Yorkshire, UK

Bridlington | Day 2 | 10K

Brace yourself for this out-and-back course starting on the cliffs at Sewerby and running along the front at Bridlington. The course is great underfoot.

  • Chip timing
  • Enter online
  • Traffic free
  • Age 16 & over
  • 10 km multi terrain running + 174 ft ascent
Take on a tough, award-winning 10K trail run in the Surrey Hills and North Downs with a cracking sunrise, stop-in-your-tracks views and five-star reviews! No nonsense trail running.
  • Sat 10 Jan 2026
  • £27
Guildford, Surrey, UK

Fitstuff G3 Run Series | Race 1 | 10K

Take on a tough, award-winning 10K trail run in the Surrey Hills and North Downs with a cracking sunrise, stop-in-your-tracks views and five-star reviews! No nonsense trail running.

  • Chip timing
  • Enter online
  • Hilly
  • Traffic free
  • Age 15 & over
  • 10.33 km trail running + 371 m ascent
Run as far as you can during the 4-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
  • Sun 11 Jan 2026
  • £32-£38
Brandon, Suffolk, UK

WTF Where's The Finish? | 4 Hour

Run as far as you can during the 4-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 4 hrs trail running + 299 ft ascent

Other UK events

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.