Traffic free 10K runs in UK
Find traffic free 10k runs in UK in 2026/2027 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
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Select an event for photos, video, route, location, reviews, entry fees and how to enter.
- Sun 4 Oct
- £27-£29
ATW Welwyn 10K
The 10K starts and finishes on the impressive 400m athletics track at Gosling Sports Park with an ideal, traffic-free, course in residential and rural areas.
- 10 km road running + 190 ft ascent
- Sun 11 Oct
- £38.50-£44.25
Bournemouth Supersonic 10K
A flat, fast and scenic 10K along Bournemouth’s stunning coastline — race between two iconic piers and soak up the festival atmosphere from start to finish.
- 10 km road running + 19 m ascent
- Sun 11 Oct
- £32-£77
ASICS LDNX 10K
From the team behind the UK's largest 10K, this closed road run from Wembley Stadium for 12,000 runners finishes on the Olympic Way with an awesome spinning finisher medal and an after-party!
- 10 km road running
- Sun 11 Oct
- £15-£27
Scare Bear Run | North | 10K
Get involved in this spooky 10K Scare Bear Run! The Care Bears were a staple of anyone who grew up in the 80s and even if you never liked them, they make a super cute (slightly scary) medal to earn.
- 10 km trail running
- Sun 18 Oct
- £27
Bedgebury Forest 10K
An unforgettable race between the pines and beneath the majestic canopy of Bedgebury Forest - a trail race that will ignite your racer's heart.
- 10 km trail running + 512 ft ascent
- Sat 24 Oct
- £28
Monsal Trail October 10K | Saturday
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
- 10 km trail running + 331 ft ascent
- Sun 25 Oct
- £28
Monsal Trail October 10K | Sunday
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
- 10 km trail running + 331 ft ascent
- Sun 25 Oct
- £33-£38
Pumpkin Plod | 4 Hour
This Halloween, run as far as you can during the 4-hour event through Ferry Meadows on a multi-terrain loop. Run, rest, then head out for more.
- 4 hrs multi terrain running
- Sat 31 Oct
- £24-£30
Devon Trail Races
Come and explore the trails of Roadford Lake on this well-loved event! Professionally chip timed, with a finish line beer and bottle opener medal to help open it!
- 10K run
- CaniCross 2
- Half marathon
- Sat 31 Oct
- £25-£27
Hubble Bubble & Ghostly 1 Mile | 10K
A Halloween-themed 10K running event you won't want to miss, bringing together runners of all abilities to share memories in what they love to do. Reach the finish to enjoy tasty Halloween treats.
- 10 km trail running + 89 ft ascent
- Sun 1 Nov
- From £25
ATW Bedford 10K
Chase your personal best on one of the UK’s flattest, fastest and most scenic courses, looping the River Ouse and Priory Park in a spectacular Bedford run.
- 10 km road running
- Sat 7 Nov
- From £26
ATW Remembrance Runs | 10K
Join ATW for the 10K Remembrance Run at The Carver Barracks, (Formerly Debden Airfield), in Essex to help honour our fallen heroes and raise money for this fantastic military charity.
- 10 km road running
- Sun 8 Nov
- £27
Regents Park 10K
A speedy 10K in the crisp autumnal air and through London's most iconic Royal Park.
- 10 km road running + 157 ft ascent
- Sun 8 Nov
- £33-£38
Remembrance Run | 4 Hour
Back to Ferry Meadows Country Park for a 5K remembrance running challenge! Run for at least 5K through the forest on a multi-terrain loop. Run, rest, then head out for some more.
- 4 hrs multi terrain running
- Sat 14 Nov
- £20-£30
Derby MoRun | 10K
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Derby!
- 10 km trail running + 62 m ascent
- Sun 22 Nov
- £20-£30
York MoRun | 10K
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, York!
- 10 km road running
- Sat 28 Nov
- £33-£38
Turkey Trot | 4 Hour
Run as far as you can during the 4-hour event through the lovely Surrey countryside on a multi-terrain loop. Run, rest, then head out for more.
- 4 hrs trail running
- Sat 28 Nov
- £26-£37
Running Tribe Races | Nov
A new and unique concept where you decide how many loops you feel capable of on the day from 7km up to an ultra marathon! Push yourself further or go easy.
- 1 day multi terrain running
- Sun 6 Dec
- £33-£38
Bauble Bimble
Back to Ferry Meadows Country Park for a festive 4 or 6-hour running challenge! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.
- Multi-terrain run 2
- Sun 6 Dec
- £23-£25
Do you like my Bingley Baubles | 10K
Enjoy a festive trip up the Leeds and Liverpool Canal this winter. A challenging and scenic run over towpath, woodland, and fields with joyous distances from 5K to a full marathon.
- 10 km trail running + 89 ft ascent
- Sat 12 Dec
- £26-£37
Running Tribe Races | Dec
A new and unique concept where you decide how many loops you feel capable of on the day from 7km up to an ultra marathon! Push yourself further or go easy.
- 1 day multi terrain running
- Sat 12 Dec
- £23-£25
Crikey its the Christmas Cracker | Day 1 | 10K
Take on this out and back course to really get in the Christmas spirit. This event isn't just about the race itself, the activities at Race HQ are bound start a jolly atmosphere!
- 10 km trail running + 89 ft ascent
- Sun 13 Dec
- £37.50-£39.50
Step into Christmas
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
- 7 hrs road running
- Sun 13 Dec
- £20-£32
The Snow Globe Gallop Bobble Hat Run | North | 10K
Come and join in the Snow Globe Gallop, get a few miles under your belt before the Christmas festivities really kick in plus you will get a bobble hat for all your effort!
- 10 km trail running
- Sun 13 Dec
- £23-£25
Crikey its the Christmas Cracker | Day 2 | 10K
An out and back course to really get you in the Christmas spirit with activities at Race HQ bound start a jolly atmosphere, whether you want a PB or to challenge yourself over this distance.
- 10 km trail running + 89 ft ascent