Traffic free 10K runs in UK
Find traffic free 10k runs in UK in 2025/2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
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MapEvent listings
Select an event for photos, video, route, location, reviews, entry fees and how to enter.
- Sun 5 Apr 2026
- £24-£26
Lets Motor along the Towpath | Rodley | 10K
You'd be an April Fool to miss this one. Enjoy a trip up the flat and event towpath of the Leeds and Liverpool Canal from Rodley. One to warm the depths of your heart.
- Chip timing
- Enter online
- Flat
- PB
- Traffic free
- Age 16 & over
- 10 km trail running + 33 ft ascent
- Mon 6 Apr 2026
- £24-£26
ATW Stevenage Spring 10K
From the fantastic Ridlins Stadium athletics track, enjoy the beautiful Fairlands Valley Park then return to a vibrant event village to live music, custom-designed medal, massage, food and drink.
- Enter online
- Traffic free
- Age 15 & over
- 10 km road running + 253 ft ascent
- Sun 12 Apr 2026
- £35-£39.99
- 5 charities
Brighton & Hove 10K
An exciting 10K on a flat and fast course, perfect for all abilities, as part of the atmospheric Brighton Marathon Weekend and complete with Beach Village.
- Chip timing
- Enter online
- GPS tracking
- Flat
- Traffic free
- Age 15 & over
- 10 km road running + 57 ft ascent
- Sun 12 Apr 2026
- £27-£29
Haughley Festival of Running | 10K
Join Zig Zag Running at the beautiful Haughley Park for the Haughley Festival of Running and join like-minded runners tackling 10K distance on paths and trails.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 18 & over
- 10 km trail running + 230 ft ascent
- Sun 26 Apr 2026
- £37.50-£39.50
London Calling
Missed out on the London Marathon Ballot? No probem! 'London Calling' is the special 'Not London' event!
- Newcomers
- Enter online
- Traffic free
- Event village
- Urban
- Age 18 & over
- 7 hrs multi terrain running + 33 ft ascent
- Sun 3 May 2026
- £33-£38
- 2 charities
Great Birmingham Run 10K
Take on a thrilling run at the Midlands' biggest and best running event! Thousands of Brummies pound the streets every year, from the heart of the city with an incredible atmosphere all the way.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 15 & over
- 10 km road running
- Sun 3 May 2026
- £31-£37
- 2 charities
Worthing RUNFEST 10K
A fun, flat and fast 10K run along the coastal roads of Worthing, a great atmosphere, with cheer points along the route and a bespoke medal and t-shirt.
- Chip timing
- Enter online
- Flat
- PB
- Traffic free
- Age 15 & over
- 10 km road running + 16 m ascent
- Mon 4 May 2026
- £110-£150
MK Marathon Relay
Teams of 4 runners will complete the marathon course as a relay with each running a leg of approximately 10K - ideal for businesses, charities, clubs, groups of friends and achieving a PB.
- Chip timing
- Enter online
- GPS tracking
- Flat
- PB
- Traffic free
- Age 17 & over
- 10 km road running + 938 ft ascent
- Mon 4 May 2026
- £21-£23
Mid Sussex Marathon Weekend | Burgess Hill 10K
A friendly 10K route around Burgess Hill’s parks and paths, offering gentle inclines, great atmosphere, and the perfect finale to the Mid Sussex Marathon Weekend.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 15 & over
- 10 km multi terrain running + 446 ft ascent
- Sun 10 May 2026
- £37-£42
Great Bristol Run 10K
Loved by Bristolians and beyond, it's the best in the South West! Each year, thousands of runners push their perseverance and passion to the limit and take on Bristol’s super-scenic 10K.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 15 & over
- 10 km road running
- Sun 17 May 2026
- £37.50-£39.50
SoBo Series | Volume 3 | Good Vibrations
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
- Newcomers
- Enter online
- Flat
- Traffic free
- Event village
- Coast
- Age 18 & over
- 7 hrs road running + 0 ft ascent
- Sun 17 May 2026
Keswick Mountain Festival | adidas TERREX 10K Trail Run
- 10 km trail running + 330 m ascent
- Sun 17 May 2026
- £27-£29
The Birthday Run | 10K
Run as far as you can during the 6-hour event through Hinchinbrooke Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 17 & over
- 10 km multi terrain running + 62 ft ascent
- Sat 23 May 2026
- £42
- 11 charities
Edinburgh 10K
This event kicks off the Edinburgh Marathon Festival weekend in style, in the stunning surroundings of Holyrood Park on a route with striking panoramic views of the city and Edinburgh Castle.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 15 & over
- 10 km road running + 155 m ascent
- Sat 23 May 2026
- £33-£38
Farmmageddon | 10K
Can you survive Farmmageddon? A fantastic 10K through the lovely grounds of Hyde Hall Farm as part of the Farmmageddon endurance weekend.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 18 & over
- 10 km trail running + 164 ft ascent
- Sat 30 May 2026
- £22-£24
Burrator 10K
Fast and flat route on fully closed roads that is almost all on tarmac. UK Athletics licensed, run under England Athletics rules and results will appear on Power of 10. Start on the dam bridge itself.
- Chip timing
- Enter online
- Flat
- PB
- Traffic free
- Age 15 & over
- 10 km road running
- Sun 31 May 2026
- £27-£29
Circuit Du Sore Legs | 10K
In its sixth year! Come take on the challenge of the track at Wodson Park. Do you have it in you to complete your distance on a 400-metre athletics track?
- Chip timing
- Enter online
- Flat
- PB
- Traffic free
- Age 17 & over
- 10 km track and field
- Sun 31 May 2026
- £26-£28
Green Park Reading 10K | 10K
Thousands of runners of all abilities and ages will be welcomed to Green Park in Reading to run a traffic-free, super-flat 10K route as part of the family-friendly event day.
- Chip timing
- Enter online
- Flat
- PB
- Traffic free
- Age 16 & over
- 10 km road running + 150 ft ascent
- Sun 31 May 2026
- £43-£48
- 5 charities
Great Manchester Run 10K
The city’s original and best-loved running event! It's a party from start to finish with a high-energy soundtrack and live music. Over 99% of Manchester runners say they’d recommend it to a friend.
- Chip timing
- Enter online
- GPS tracking
- Flat
- PB
- Traffic free
- Age 15 & over
- 10 km road running
- Sat 6 Jun 2026
- £22
North Leeds Skyline | 15K Challenge Trail
Starting from Otley, trail runners will follow a waymarked 9.6-mile trail route on hilly and scenic paths through Chevin Forest Park and beyond. Check out the great reviews!
- Enter online
- Hilly
- Traffic free
- Age 17 & over
- 15 km trail running + 500 m ascent
- Sun 14 Jun 2026
- £29-£31
ATW St Albans Half Marathon, 10K, 5K & Fun Run | 10K
A community-focused event, ATW St Albans 10K aims to raise money for local charities and organisations as well as put on a great day out for all the family, delivered by runners for runners.
- Chip timing
- Enter online
- Traffic free
- Age 15 & over
- 8 km road running + 328 ft ascent
- Sun 21 Jun 2026
- £24-£26
Run Sandringham 10K
Take on a 10K around the Royal Estate. A major event in the East Anglian running calendar, the Run Sandringham 10K will attract a large field of runners of all abilities.
- Chip timing
- Enter online
- PB
- Traffic free
- Age 16 & over
- 10 km road running
- Sun 5 Jul 2026
- £26
Cannock Chase Forest 10K
Join the early summer racing joy and race between the trees at Cannock Chase Forest! It's time to treat yourself!
- Enter online
- Hilly
- Traffic free
- Age 15 & over
- 10 km trail running + 630 ft ascent
- Sun 5 Jul 2026
- £35-£40
- Early bird
Great North 10K
Get ready to see a side of Newcastle you’ve never seen before with unbeatable city views and the ultimate finish line feeling on the Great North Road with brilliant bling and t-shirt!
Early bird on now
- Venue accessible
- Newcomers
- Enter online
- GPS tracking
- Undulating
- Traffic free
- Fancy dress
- Event village
- Urban
- Age 15 & over
- 10 km road running + 291 ft ascent
- Sun 5 Jul 2026
- £33-£38
Summer Ready Run | 4 Hour
Come and join the fun in a 4 or 6-hour running challenge at Ferry Meadows! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 18 & over
- 4 hrs trail running + 98 ft ascent