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Traffic free 10K runs in UK

Find traffic free 10k runs in UK in 2026/2027 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Run Torquay’s new closed-road 10K loop at the English Riviera Race; smooth tarmac, chip timing, medals, measured course under UK Athletics rules.
  • Sun 5 Jul
  • £23-£25
Torquay, Devon

English Riviera Race | 10K

Run Torquay’s new closed-road 10K loop at the English Riviera Race; smooth tarmac, chip timing, medals, measured course under UK Athletics rules.

  • 10 km road running + 328 ft ascent
Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!
  • Sat 11 Jul
  • £15-£27
Staines, Surrey

Ooops I Ran It Again | 10K

Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!

  • 10 km road running
Run, lap, repeat — from 5K to ultra-marathon across scenic trails at Bawsey Country Park, with friendly support, flexible distances and the freedom to run your own way.
  • Sun 12 Jul
  • £27-£38
King's Lynn, Norfolk

Norfolk Festival of Running

Run, lap, repeat — from 5K to ultra-marathon across scenic trails at Bawsey Country Park, with friendly support, flexible distances and the freedom to run your own way.

  • Fixed time runs 2
Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.
  • Sun 12 Jul
  • £30
Windsor, Buckinghamshire

Run Dorney Lake | July | 10K

Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.

  • 10 km road running
The most iconic capital city 10K! Live bands, DJs and cheering crowds on a closed road route past Westminster Bridge, The London Eye, Regent Street and Big Ben.
  • Sun 12 Jul
  • £56
London

Saucony London 10K

The most iconic capital city 10K! Live bands, DJs and cheering crowds on a closed road route past Westminster Bridge, The London Eye, Regent Street and Big Ben.

  • 10 km road running
On the go since 2004, this event has firmly set itself as THE run for men in the west. This is the time to make a positive difference to your life, or someone else’s and be part of something special.
  • Sun 12 Jul
  • £30.25-£37.75
Glasgow, Glasgow City

Men's 10K Glasgow

On the go since 2004, this event has firmly set itself as THE run for men in the west. This is the time to make a positive difference to your life, or someone else’s and be part of something special.

  • 10 km road running + 131 ft ascent
If you need a goal to motivate you, the Women’s 10K is the perfect opportunity for you to lace up those trainers and make a difference, either to your own life or someone else’s.
  • Sun 12 Jul
  • £27.50-£30.25
Glasgow, Glasgow City

Women's 10K Glasgow

If you need a goal to motivate you, the Women’s 10K is the perfect opportunity for you to lace up those trainers and make a difference, either to your own life or someone else’s.

  • 10 km road running + 41 m ascent
A new and totally unique running challenge where you aim to run 10 x 5K laps which get faster the more you complete. How far can you go?
  • Sun 19 Jul
  • £50.50-£60
Boston, Lincolnshire

Revesby Running Festival | Challenge The Estate

A new and totally unique running challenge where you aim to run 10 x 5K laps which get faster the more you complete. How far can you go?

  • 1 day trail running
ATW brings you the St Albans Summer 10K with a twist! Flat, fast and chip-timed with pacers to help you achieve a PB, plus buzzing event village for all the family with music, play zone and ice cream.
  • Sun 19 Jul
  • £31-£33
St Albans, Hertfordshire

ATW St Albans Summer 10K

ATW brings you the St Albans Summer 10K with a twist! Flat, fast and chip-timed with pacers to help you achieve a PB, plus buzzing event village for all the family with music, play zone and ice cream.

  • 10 km road running + 108 ft ascent
Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!
  • Sun 19 Jul
  • £15-£27
Houghton le Spring, Tyne and Wear

Ooops I Ran It Again | North | 10K

Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!

  • 10 km trail running
Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!
  • Sat 25 Jul
  • £14-£26
Aberdare, Mid Glamorgan

Ooops I Ran It Again | Wales | 10K

Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!

  • 10 km road running
Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.
  • Sun 26 Jul
  • £30
Windsor, Buckinghamshire

Run Dorney Lake | July | 10K

Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.

  • 10 km road running
The Bright Skies 10K is a thrilling daytime trail race following an undulating yomp through Surrey's rolling hills and the Denbies Estate in the Surrey Hills.
  • Sun 26 Jul
  • £25
Dorking, Surrey

Bright Skies Surrey Hills | 10K

The Bright Skies 10K is a thrilling daytime trail race following an undulating yomp through Surrey's rolling hills and the Denbies Estate in the Surrey Hills.

  • 10 km trail running + 600 ft ascent
Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.
  • Sat 8 Aug
  • £30
Windsor, Buckinghamshire

Run Dorney Lake | August | 10K

Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.

  • 10 km road running
Who doesn't like cake?! The Great British Bake 10K Run is back for another year! The medal is a fantastic cupcake which doubles up as a magnet to go on your fridge!
  • Sun 9 Aug
  • £15-£27
Staines, Surrey

Great British Bake Run | 10K

Who doesn't like cake?! The Great British Bake 10K Run is back for another year! The medal is a fantastic cupcake which doubles up as a magnet to go on your fridge!

  • 10 km road running
A scenic loop mixing forest tracks and open hill views — a true Borders experience that challenges, rewards effort, and showcases classic trail running.
  • Sun 9 Aug
  • £30-£35
Selkirk, Scottish Borders

Durty Trail Weekender | 10K Weekend Wanderer

A scenic loop mixing forest tracks and open hill views — a true Borders experience that challenges, rewards effort, and showcases classic trail running.

  • 10 km trail running + 152 m ascent
A seriously flat and rapid course with downhill sections along the coast to finish in the final furlong of Scotland's oldest racecourse with a grandstand finish. Come and be a part of it!
  • Sun 16 Aug
  • £37.75
Musselburgh, East Lothian

Scottish 10K

A seriously flat and rapid course with downhill sections along the coast to finish in the final furlong of Scotland's oldest racecourse with a grandstand finish. Come and be a part of it!

  • 10 km road running + 33 m ascent
Your race, your pace, your distance! 10K runners will explore the Goldling Hills route which is on road and receive a special bespoke medal too.
  • Sat 22 Aug
  • £27-£29
Bury Saint Edmunds, Suffolk

The Lucky Clover | 10K

Your race, your pace, your distance! 10K runners will explore the Goldling Hills route which is on road and receive a special bespoke medal too.

  • 10 km road running
Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.
  • Wed 26 Aug
  • £30
Windsor, Buckinghamshire

Midweek Run Dorney Lake | August | 10K

Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.

  • 10 km road running
Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.
  • Sun 30 Aug
  • £30
Windsor, Buckinghamshire

Run Dorney Lake | August | 10K

Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.

  • 10 km road running
Whether you're looking to get some miles under your belt before The Great North Run or you just fancy a run along the beautiful River Wear, then this is the 10K for you!
  • Sun 30 Aug
  • £15-£27
Durham, County Durham

GNR & Time Turner | Durham | 10K

Whether you're looking to get some miles under your belt before The Great North Run or you just fancy a run along the beautiful River Wear, then this is the 10K for you!

  • 10 km trail running
See Bedford like you never have before. Take to the streets for 10K of fun before being welcomed across the finish line to the post-race, festival party!
  • Sat 5 Sep
  • £34-£36
Bedford, Bedfordshire

Twilight 10K

See Bedford like you never have before. Take to the streets for 10K of fun before being welcomed across the finish line to the post-race, festival party!

  • 10 km road running + 66 ft ascent
Run as far as you can during the 6-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
  • Sun 6 Sep
  • £27-£29
Brandon, Suffolk

FEAR (Forget Everything And Run) | 10K

Run as far as you can during the 6-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.

  • 10 km multi terrain running
Run the UK’s most beautiful and flattest 10K run inside the Royal Botanical Gardens, Kew and run past plenty of beautiful landmarks! Fabulous medal & free entry into the gardens for spectators.
  • Sat 12 Sep
  • £40-£47
Richmond

Richmond RUNFEST 10K

Run the UK’s most beautiful and flattest 10K run inside the Royal Botanical Gardens, Kew and run past plenty of beautiful landmarks! Fabulous medal & free entry into the gardens for spectators.

  • 10 km road running + 5 m ascent
Defeat Delamere 10K is set to be a banger of a race through challenging but beautiful landscapes, with a mix of extended downhill stretches and straightaways. Medal and T-shirt too!
  • Sun 13 Sep
  • £30
Frodsham, Cheshire

Defeat Delamere | 10K

Defeat Delamere 10K is set to be a banger of a race through challenging but beautiful landscapes, with a mix of extended downhill stretches and straightaways. Medal and T-shirt too!

  • 10 km trail running + 143 m ascent

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