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Traffic free 10K runs in UK

Find traffic free 10k runs in UK in 2025/2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Popular night-time trail races through Haldon Forest with beer, mince pies and medals for finishers! A range of distances to cater for all ages. Fun for all the family with fancy dress awards too.
  • Sat 17 Jan 2026
  • £10-£24
Exeter, Devon, UK

Haldon Night

Popular night-time trail races through Haldon Forest with beer, mince pies and medals for finishers! A range of distances to cater for all ages. Fun for all the family with fancy dress awards too.

  • Families
  • Trees not tees
  • Newcomers
  • Dogs allowed at venue
  • Fancy dress
  • Park
  • Rural
  • Plastic-free event
  • Age 3 & over
  • 10K run
  • 5K run
  • Trail run 2
  • CaniCross
It's New Year! So what better way to start the year than with an event? Come to the Suffolk Running Centre and follow the Windmill Way route for 10K.
  • Sat 17 Jan 2026
  • £27-£29
Bury Saint Edmunds, Suffolk, UK

Windmill Way Wander | 10K

It's New Year! So what better way to start the year than with an event? Come to the Suffolk Running Centre and follow the Windmill Way route for 10K.

  • Chip timing
  • Enter online
  • Hilly
  • Traffic free
  • Age 18 & over
  • 10 km road running + 764 ft ascent
Storm the Fort 10K is the Gold award-winning event in the ‘Dark Skies Series’ of night trail running events, a three-event series taking part across Somerset.
  • Sat 17 Jan 2026
  • £20
Burnham-on-Sea, Somerset, UK

Dark Skies Series | Storm the Fort | 10K Night Run

Storm the Fort 10K is the Gold award-winning event in the ‘Dark Skies Series’ of night trail running events, a three-event series taking part across Somerset.

  • Enter online
  • Undulating
  • Traffic free
  • Age 8 & over
  • 10 km road running + 1056 ft ascent
Run as far as you can during the 4-hour event through the lovely Bawsey Country Park on a multi-terrain loop. Run, rest, then head out for more.
  • Sat 24 Jan 2026
  • £27-£38
King's Lynn, Norfolk, UK

OMG (One Mile 2 Go) Run | 4 Hour

Run as far as you can during the 4-hour event through the lovely Bawsey Country Park on a multi-terrain loop. Run, rest, then head out for more.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 4 hrs trail running + 253 ft ascent
A breathtaking 10K, racing along the Tissington Trail with spellbinding views of the rolling Derbyshire Dales.
  • Sun 25 Jan 2026
  • £27
Ashbourne, Derbyshire, UK

Tissington Trail 10K | Sunday

A breathtaking 10K, racing along the Tissington Trail with spellbinding views of the rolling Derbyshire Dales.

  • Enter online
  • Traffic free
  • Age 15 & over
  • 10 km trail running + 383 ft ascent
Take on a tough, award-winning 10K trail run in the Surrey Hills and North Downs with a cracking sunrise, stop-in-your-tracks views and five-star reviews! No nonsense trail running.
  • Sat 31 Jan 2026
  • £27
Guildford, Surrey, UK

Fitstuff G3 Run Series | Race 2 | 10K

Take on a tough, award-winning 10K trail run in the Surrey Hills and North Downs with a cracking sunrise, stop-in-your-tracks views and five-star reviews! No nonsense trail running.

  • Chip timing
  • Enter online
  • Hilly
  • Traffic free
  • Age 15 & over
  • 10.65 km trail running + 267 m ascent
This popular event has a strong history within the running community and has been taking place for over 40 years! Join a day of running, community spirit and exciting experiences.
  • Sun 1 Feb 2026
  • £24-£26
Watford, Hertfordshire, UK

ATW Watford Half Marathon, 10K & Fun Run | 10K

This popular event has a strong history within the running community and has been taking place for over 40 years! Join a day of running, community spirit and exciting experiences.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km road running + 180 ft ascent
The Moonlit Meadow Run 10K is a double Gold award-winning night trail running event and the original inspiration for the ‘Dark Skies Series’ of three night trail running events across Somerset.
  • Sat 7 Feb 2026
  • £20
Taunton, Somerset, UK

Dark Skies Series | Moonlit Meadow Run | 10K Night Run

The Moonlit Meadow Run 10K is a double Gold award-winning night trail running event and the original inspiration for the ‘Dark Skies Series’ of three night trail running events across Somerset.

  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 8 & over
  • 10 km trail running + 92 ft ascent
Back to Ferry Meadows Country Park for another 4-hour running challenge! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.
  • Sun 8 Feb 2026
  • £32-£38
Peterborough, Cambridgeshire, UK

Run for Cake | 4 Hour

Back to Ferry Meadows Country Park for another 4-hour running challenge! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 4 hrs trail running + 98 ft ascent
Come and join the day of running and aim to complete a 10K at your own pace on a scenic course then receive a fantastic Smurf-themed medal and goody bag at the finish!
  • Sun 15 Feb 2026
  • £17-£27
Durham, County Durham, UK

Smurf Run | North | 10K

Come and join the day of running and aim to complete a 10K at your own pace on a scenic course then receive a fantastic Smurf-themed medal and goody bag at the finish!

  • Enter online
  • Traffic free
  • Age 16 & over
  • 10 km trail running
The Magna Carta 10K is based in scenic Runnymede right near the historic site where the treaty of Magna Carta was agreed by King John of England and signed on 15th June 1215.
  • Sat 21 Feb 2026
  • £33-£35
Egham, Surrey, UK

Magna Carta Winter | 10K

The Magna Carta 10K is based in scenic Runnymede right near the historic site where the treaty of Magna Carta was agreed by King John of England and signed on 15th June 1215.

  • Chip timing
  • Enter online
  • Flat
  • Traffic free
  • Age 16-80
  • 10 km trail running + 30 ft ascent
This chip timed event is a sure-fire guarantee to give you the best chance of a PB in the 10K.
  • Sun 22 Feb 2026
  • £26-£28
Bedford, Bedfordshire, UK

ATW Bedford 10K

This chip timed event is a sure-fire guarantee to give you the best chance of a PB in the 10K.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 16 & over
  • 10 km road running + 0 ft ascent
Take on a tough, award-winning 10K trail run in the Surrey Hills and North Downs with a cracking sunrise, stop-in-your-tracks views and five-star reviews! No nonsense trail running.
  • Sat 28 Feb 2026
  • £27
Guildford, Surrey, UK

Fitstuff G3 Run Series | Race 3 | 10K

Take on a tough, award-winning 10K trail run in the Surrey Hills and North Downs with a cracking sunrise, stop-in-your-tracks views and five-star reviews! No nonsense trail running.

  • Chip timing
  • Enter online
  • Hilly
  • Traffic free
  • Age 15 & over
  • 10.22 km trail running + 372 m ascent
With breathtaking views of the Snowdonia National Park and the Menai Straits it's no wonder that this race has become a firm favourite. The flat/fast course attracts beginners and experienced runners.
  • Sun 1 Mar 2026
  • £31.99-£36.99
Anglesey, Isle of Anglesey, UK

Jones o Gymru Anglesey 10K

With breathtaking views of the Snowdonia National Park and the Menai Straits it's no wonder that this race has become a firm favourite. The flat/fast course attracts beginners and experienced runners.

  • Chip timing
  • Enter online
  • GPS tracking
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10 km road running + 544 ft ascent
Join this fantastic experience on a completely flat course – perfect for achieving your personal best over a certified, accurate route, with free race photo, custom medal and friendly support!
  • Sun 8 Mar 2026
  • £26-£28
Nottingham, Nottinghamshire, UK

ATW Nottingham Holme Run | 10K

Join this fantastic experience on a completely flat course – perfect for achieving your personal best over a certified, accurate route, with free race photo, custom medal and friendly support!

  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10 km road running + 26 ft ascent
Fast, flat, PB-grabbing event on traffic-free trails and the canal towpath with a bespoke medal and treats at the finish line. All levels of runner welcome.
  • Sat 14 Mar 2026
  • £24-£26
Leeds, West Yorkshire, UK

Spring Time Canal Canter | 10K

Fast, flat, PB-grabbing event on traffic-free trails and the canal towpath with a bespoke medal and treats at the finish line. All levels of runner welcome.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 17 & over
  • 10 km trail running + 89 ft ascent
Experience the thrill of racing through Sherwood Forest’s iconic canopy. This is a scenic, family-friendly event with distances for all.
  • Sun 15 Mar 2026
  • £7-£34
Mansfield, Nottinghamshire, UK

Sherwood Pines 20 Mile, Half Marathon & 10K

Experience the thrill of racing through Sherwood Forest’s iconic canopy. This is a scenic, family-friendly event with distances for all.

  • Recycling
  • Newcomers
  • Plastic bottle free
  • Event village
  • Rural
  • Sustainability policy
  • Public transport links
  • All ages
  • Fun run
  • 10K run
  • Half marathon
  • Multi-terrain run
This disused airfield has a fast, flat, tarmac course with no sharp corners, and the surrounding tree cover makes for relatively still conditions on most days - but your PB or run stress-free.
  • Sun 15 Mar 2026
  • £25-£27
Saffron Walden, Essex, UK

ATW Debden 10K

This disused airfield has a fast, flat, tarmac course with no sharp corners, and the surrounding tree cover makes for relatively still conditions on most days - but your PB or run stress-free.

  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 16 & over
  • 10 km road running + 46 ft ascent
Marathon, Half and 10K! Join like-minded runners doing different distances, starting from the base camp of Hyde Hall Farm and encompassing the beautiful grounds around it.
  • Sat 21 Mar 2026
  • £27-£38
Buntingford, Hertfordshire, UK

Moo-rathon, Calf and Hen K | 4 Hour

Marathon, Half and 10K! Join like-minded runners doing different distances, starting from the base camp of Hyde Hall Farm and encompassing the beautiful grounds around it.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 4 hrs trail running + 164 ft ascent
Smash your personal best on a traffic-free, flat and fast course from the White Water Centre and into surrounding beautiful regional parkland with a custom-designed medal for finishers.
  • Sun 22 Mar 2026
  • £24-£26
Waltham Cross, Hertfordshire, UK

ATW Run Fest at Lee Valley | 10K

Smash your personal best on a traffic-free, flat and fast course from the White Water Centre and into surrounding beautiful regional parkland with a custom-designed medal for finishers.

  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10 km road running + 39 ft ascent
Salcey Forest in the dark with just your head torch to lead the way? The best Friday night there is!
  • Tue 24 Mar 2026
  • £14.40-£18
Northampton, Northamptonshire, UK

Petzl Night Trails 10K | Salcey Forest

Salcey Forest in the dark with just your head torch to lead the way? The best Friday night there is!

  • Trees not tees
  • Newcomers
  • Dogs allowed at venue
  • Event village
  • Sustainability policy
  • Age 16 & over
  • 10K run
  • CaniCross
The Kew 10K is run entirely within Kew Gardens and every runner will receive a fantastic medal, a technical running t-shirt (male and female cut) and free entry into the gardens!
  • Sat 28 Mar 2026
  • £42.50-£49.50
  • 1 charity
Richmond, UK

Kew Gardens 10K

The Kew 10K is run entirely within Kew Gardens and every runner will receive a fantastic medal, a technical running t-shirt (male and female cut) and free entry into the gardens!

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10 km road running + 63 ft ascent
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
  • Sat 28 Mar 2026
  • £26
Bakewell, Derbyshire, UK

Monsal Trail April 10K | Saturday

Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km multi terrain running + 406 ft ascent
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
  • Sun 29 Mar 2026
  • £26
Bakewell, Derbyshire, UK

Monsal Trail April 10K | Sunday

Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km multi terrain running + 406 ft ascent
Run as far as you can during the 4 or 6-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
  • Sun 29 Mar 2026
  • £32-£38
Brandon, Suffolk, UK

Zig Zag Challenge | 4 Hour

Run as far as you can during the 4 or 6-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 4 hrs trail running + 299 ft ascent

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