171

Traffic free 10K runs

Find traffic free 10k runs near me in 2025/2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Smash your personal best on a traffic-free, flat and fast course from the White Water Centre and into surrounding beautiful regional parkland with a custom-designed medal for finishers.
  • Sun 22 Mar 2026
  • £26-£28
Waltham Cross, Hertfordshire, UK

ATW Run Fest at Lee Valley | 10K

Smash your personal best on a traffic-free, flat and fast course from the White Water Centre and into surrounding beautiful regional parkland with a custom-designed medal for finishers.

  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10 km road running + 39 ft ascent
Salcey Forest in the dark with just your head torch to lead the way? The best Friday night there is!
  • Tue 24 Mar 2026
  • £14.40-£18
Northampton, Northamptonshire, UK

Petzl Night Trails 10K | Salcey Forest

Salcey Forest in the dark with just your head torch to lead the way? The best Friday night there is!

  • Trees not tees
  • Newcomers
  • Dogs allowed at venue
  • Event village
  • Sustainability policy
  • Age 16 & over
  • 10K run
  • CaniCross
The Kew 10K is run entirely within Kew Gardens and every runner will receive a fantastic medal, a technical running t-shirt (male and female cut) and free entry into the gardens!
  • Sat 28 Mar 2026
  • £40-£47
  • 2 charities
Richmond, UK

Kew Gardens 10K

The Kew 10K is run entirely within Kew Gardens and every runner will receive a fantastic medal, a technical running t-shirt (male and female cut) and free entry into the gardens!

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10 km road running + 63 ft ascent
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
  • Sat 28 Mar 2026
  • £28
Bakewell, Derbyshire, UK

Monsal Trail April 10K | Saturday

Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km multi terrain running + 331 ft ascent
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
  • Sun 29 Mar 2026
  • £28
Bakewell, Derbyshire, UK

Monsal Trail April 10K | Sunday

Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km multi terrain running + 331 ft ascent
Run as far as you can during the 4 or 6-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
  • Sun 29 Mar 2026
  • £32-£38
Brandon, Suffolk, UK

Zig Zag Challenge | 4 Hour

Run as far as you can during the 4 or 6-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 4 hrs trail running + 299 ft ascent
A flat, fast and chip timed event - it's a sure-fire guarantee to give you the best chance of a PB in the 10K.
  • Fri 3 Apr 2026
  • £28-£30
St Albans, Hertfordshire, UK

ATW St Albans Easter 10K

A flat, fast and chip timed event - it's a sure-fire guarantee to give you the best chance of a PB in the 10K.

  • Families
  • Recycling
  • Newcomers
  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Event village
  • Park
  • Sustainability policy
  • Age 15 & over
  • 10 km road running + 108 ft ascent
You'd be an April Fool to miss this one. Enjoy a trip up the flat and event towpath of the Leeds and Liverpool Canal from Rodley. One to warm the depths of your heart.
  • Sun 5 Apr 2026
  • £24-£26
Leeds, West Yorkshire, UK

Lets Motor along the Towpath | Rodley | 10K

You'd be an April Fool to miss this one. Enjoy a trip up the flat and event towpath of the Leeds and Liverpool Canal from Rodley. One to warm the depths of your heart.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 16 & over
  • 10 km trail running + 33 ft ascent
From the fantastic Ridlins Stadium athletics track, enjoy the beautiful Fairlands Valley Park then return to a vibrant event village to live music, custom-designed medal, massage, food and drink.
  • Mon 6 Apr 2026
  • £24-£26
Stevenage, Hertfordshire, UK

ATW Stevenage Spring 10K

From the fantastic Ridlins Stadium athletics track, enjoy the beautiful Fairlands Valley Park then return to a vibrant event village to live music, custom-designed medal, massage, food and drink.

  • Enter online
  • Traffic free
  • Age 15 & over
  • 10 km road running + 253 ft ascent
An exciting 10K on a flat and fast course, perfect for all abilities, as part of the atmospheric Brighton Marathon Weekend and complete with Beach Village.
  • Sun 12 Apr 2026
  • £35-£39.99
  • 4 charities
Brighton, East Sussex, UK

Brighton & Hove 10K

An exciting 10K on a flat and fast course, perfect for all abilities, as part of the atmospheric Brighton Marathon Weekend and complete with Beach Village.

  • Chip timing
  • Enter online
  • GPS tracking
  • Flat
  • Traffic free
  • Age 15 & over
  • 10 km road running + 57 ft ascent
Join Zig Zag Running at the beautiful Haughley Park for the Haughley Festival of Running and join like-minded runners tackling 10K distance on paths and trails.
  • Sun 12 Apr 2026
  • £27-£29
Stowmarket, Suffolk, UK

Haughley Festival of Running | 10K

Join Zig Zag Running at the beautiful Haughley Park for the Haughley Festival of Running and join like-minded runners tackling 10K distance on paths and trails.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 10 km trail running + 230 ft ascent
Missed out on the London Marathon Ballot? No probem! 'London Calling' is the special 'Not London' event!
  • Sun 26 Apr 2026
  • £37.50-£39.50
Blandford Forum, Dorset, UK

London Calling

Missed out on the London Marathon Ballot? No probem! 'London Calling' is the special 'Not London' event!

  • Newcomers
  • Enter online
  • Traffic free
  • Event village
  • Urban
  • Age 18 & over
  • 7 hrs multi terrain running + 33 ft ascent
Take on a thrilling run at the Midlands' biggest and best running event! Thousands of Brummies pound the streets every year, from the heart of the city with an incredible atmosphere all the way.
  • Sun 3 May 2026
  • £33-£38
  • 2 charities
Birmingham, West Midlands, UK

Great Birmingham Run 10K

Take on a thrilling run at the Midlands' biggest and best running event! Thousands of Brummies pound the streets every year, from the heart of the city with an incredible atmosphere all the way.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km road running
A fun, flat and fast 10K run along the coastal roads of Worthing, a great atmosphere, with cheer points along the route and a bespoke medal and t-shirt.
  • Sun 3 May 2026
  • £31-£37
  • 2 charities
Worthing, West Sussex, UK

Worthing RUNFEST 10K

A fun, flat and fast 10K run along the coastal roads of Worthing, a great atmosphere, with cheer points along the route and a bespoke medal and t-shirt.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10 km road running + 16 m ascent
Teams of 4 runners will complete the marathon course as a relay with each running a leg of approximately 10K - ideal for businesses, charities, clubs, groups of friends and achieving a PB.
  • Mon 4 May 2026
  • £110-£150
Milton Keynes, Buckinghamshire, UK

MK Marathon Relay

Teams of 4 runners will complete the marathon course as a relay with each running a leg of approximately 10K - ideal for businesses, charities, clubs, groups of friends and achieving a PB.

  • Chip timing
  • Enter online
  • GPS tracking
  • Flat
  • PB
  • Traffic free
  • Age 17 & over
  • 10 km road running + 938 ft ascent
A friendly 10K route around Burgess Hill’s parks and paths, offering gentle inclines, great atmosphere, and the perfect finale to the Mid Sussex Marathon Weekend.
  • Mon 4 May 2026
  • £21-£23
Burgess Hill, West Sussex, UK

Mid Sussex Marathon Weekend | Burgess Hill 10K

A friendly 10K route around Burgess Hill’s parks and paths, offering gentle inclines, great atmosphere, and the perfect finale to the Mid Sussex Marathon Weekend.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km multi terrain running + 446 ft ascent
Loved by Bristolians and beyond, it's the best in the South West! Each year, thousands of runners push their perseverance and passion to the limit and take on Bristol’s super-scenic 10K.
  • Sun 10 May 2026
  • £37-£42
Bristol, Somerset, UK

Great Bristol Run 10K

Loved by Bristolians and beyond, it's the best in the South West! Each year, thousands of runners push their perseverance and passion to the limit and take on Bristol’s super-scenic 10K.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km road running
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
  • Sun 17 May 2026
  • £37.50-£39.50
Bournemouth, Dorset, UK

SoBo Series | Volume 3 | Good Vibrations

Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.

  • Newcomers
  • Enter online
  • Flat
  • Traffic free
  • Event village
  • Coast
  • Age 18 & over
  • 7 hrs road running + 0 ft ascent
Graded ‘moderate’, this 10K trail run is open to all. Cruise round or race at the front end, it is a beautiful course to be enjoyed by all. Includes Full Weekend Festival Ticket in the price!
  • Sun 17 May 2026
  • £57.50-£62.50
Keswick, Cumbria, UK

Keswick Mountain Festival | adidas TERREX 10K Trail Run

Graded ‘moderate’, this 10K trail run is open to all. Cruise round or race at the front end, it is a beautiful course to be enjoyed by all. Includes Full Weekend Festival Ticket in the price!

  • Newcomers
  • Music
  • Chip timing
  • Enter online
  • Hilly
  • Traffic free
  • Event village
  • Age 16 & over
  • 10 km trail running + 330 m ascent
This event kicks off the Edinburgh Marathon Festival weekend in style, in the stunning surroundings of Holyrood Park on a route with striking panoramic views of the city and Edinburgh Castle.
  • Sat 23 May 2026
  • £42
  • 11 charities
Edinburgh, UK

Edinburgh 10K

This event kicks off the Edinburgh Marathon Festival weekend in style, in the stunning surroundings of Holyrood Park on a route with striking panoramic views of the city and Edinburgh Castle.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km road running + 155 m ascent
Can you survive Farmmageddon? A fantastic 10K through the lovely grounds of Hyde Hall Farm as part of the Farmmageddon endurance weekend.
  • Sat 23 May 2026
  • £33-£38
Buntingford, Hertfordshire, UK

Farmmageddon | 10K

Can you survive Farmmageddon? A fantastic 10K through the lovely grounds of Hyde Hall Farm as part of the Farmmageddon endurance weekend.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 10 km trail running + 164 ft ascent
Fast and flat route on fully closed roads that is almost all on tarmac. UK Athletics licensed, run under England Athletics rules and results will appear on Power of 10. Start on the dam bridge itself.
  • Sat 30 May 2026
  • £22-£24
Yelverton, Devon, UK

Burrator 10K

Fast and flat route on fully closed roads that is almost all on tarmac. UK Athletics licensed, run under England Athletics rules and results will appear on Power of 10. Start on the dam bridge itself.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10 km road running
Thousands of runners of all abilities and ages will be welcomed to Green Park in Reading to run a traffic-free, super-flat 10K route as part of the family-friendly event day.
  • Sun 31 May 2026
  • £26-£28
Reading, Berkshire, UK

Green Park Reading 10K | 10K

Thousands of runners of all abilities and ages will be welcomed to Green Park in Reading to run a traffic-free, super-flat 10K route as part of the family-friendly event day.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 16 & over
  • 10 km road running + 150 ft ascent
The city’s original and best-loved running event! It's a party from start to finish with a high-energy soundtrack and live music. Over 99% of Manchester runners say they’d recommend it to a friend.
  • Sun 31 May 2026
  • £43-£48
  • 5 charities
Manchester, Greater Manchester, UK

Great Manchester Run 10K

The city’s original and best-loved running event! It's a party from start to finish with a high-energy soundtrack and live music. Over 99% of Manchester runners say they’d recommend it to a friend.

  • Chip timing
  • Enter online
  • GPS tracking
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10 km road running
Starting from Otley, trail runners will follow a waymarked 9.6-mile trail route on hilly and scenic paths through Chevin Forest Park and beyond. Check out the great reviews!
  • Sat 6 Jun 2026
  • £22
Otley, West Yorkshire, UK

North Leeds Skyline | 15K Challenge Trail

Starting from Otley, trail runners will follow a waymarked 9.6-mile trail route on hilly and scenic paths through Chevin Forest Park and beyond. Check out the great reviews!

  • Enter online
  • Hilly
  • Traffic free
  • Age 17 & over
  • 15 km trail running + 500 m ascent

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