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Beginner-friendly 10K runs in UK in Spring

Find beginner-friendly 10k runs in UK in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Select an event for photos, video, route, location, reviews, entry fees and how to enter.

  • Sun 8 Mar
  • £18
Bishops Castle, Shropshire, UK

BC10K Trail

  • 10 km trail running
  • Sun 15 Mar
  • £16
Brentwood, Essex, UK

Weald Country Park (Essex) 10K

  • 10 km trail running
  • Tue 17 Mar
  • £20-£250
Belfast, County Antrim, UK

SPAR Craic 10K

  • 10 km road running
  • Sun 22 Mar
  • £25.99-£27.99
Welshpool, Powys, UK

Welshpool 10K Run

  • 10 km road running + 176 m ascent
  • Sun 22 Mar
  • £20-£25
Canterbury, Kent, UK

Canterbury Riverside 10K

  • 10 km road running
  • Sun 22 Mar
  • £21.50-£23.50
Whitchurch, Shropshire, UK

Sir John Talbots Whitchurch 10K

  • 10 km road running
  • Sun 22 Mar
  • £18-£22
Sutton Coldfield, West Midlands, UK

7 Pools Run

  • 10 km xc running
  • Tue 24 Mar
  • £16
Godalming, Surrey, UK

Hankley Common 10K

  • 10 km trail running
  • Sat 28 Mar
  • £15
Preston, Lancashire, UK

Longridge Lamplight Trail Run

  • 10K run
  • Fri 3 Apr
  • £22-£25
Exeter, Devon, UK

Fast Friday 10K

  • 10 km road running
  • Fri 3 Apr
  • From £24
Tetbury, Gloucestershire, UK

Westonbirt House Easter 10K

  • 10 km road running
  • Sat 4 Apr
  • £27-£29
Ballater, Aberdeenshire, UK

Stena Drilling 10K

  • 10 km road running
  • Sun 5 Apr
  • £26
London, UK

The One in the Park | Regents | Apr

  • 10 km road running
  • Sun 5 Apr
  • £20-£22
Sowerby Bridge, West Yorkshire, UK

The New Halifax 10K

  • 10 km road running
  • Sun 5 Apr
  • £25
Hull, East Yorkshire, UK

P.A.U.L For Brain Recovery 10K Charity Run

  • 10 km road running
  • Sat 11 Apr
  • £28-£30
Saltburn-by-the-Sea, North Yorkshire, UK

Charm Bracelet 10K

  • 10 km trail running + 890 ft ascent
  • Sat 11 Apr
  • £22
Alton, Hampshire, UK

Froyle 10K Trail Race and Kids Colour Dash

  • 10 km trail running
  • Sun 12 Apr
  • FREE-£29
Leamington Spa, Warwickshire, UK

Regency 10K Run

  • 10K run
  • Fun run
  • Sun 12 Apr
  • £31-£33
Leicester, Leicestershire, UK

Leicesters Big 10K

  • 10 km road running + 63 m ascent
  • Sun 12 Apr
  • £15-£19
Sowerby Bridge, West Yorkshire, UK

Flat Caps 10K

  • 10 km road running + 980 ft ascent
  • Sun 12 Apr
  • £22
Peterborough, Northamptonshire, UK

Kings Cliffe 10K

  • 10 km trail running
  • Sat 18 Apr
  • £12.50
Oswestry, Shropshire, UK

Derwen Charity 10km Challenge

  • 10 km road running
  • Sun 19 Apr
  • £10-£28
Bristol, Somerset, UK

Frenchay 10K

  • 10 km road running
  • Sun 26 Apr
  • £25.99-£27.99
Wrexham, Clwyd, UK

Wrexham 10K

  • 10 km road running + 102 m ascent
  • Sun 3 May
  • £26
London, UK

The One in the Park | Regents | May

  • 10 km road running

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