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Beginner-friendly 10K runs in UK

Find beginner-friendly 10k runs in UK in 2026/2027 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Boosted
The award-winning 10km-ish trail run is back for a fourth year and takes in quiet country lanes, off-road trails, moorland and rivers within Nidderdale AONB as part of the annual village Family Fete.
  • Sun 7 Jun
  • £25
Ripon, North Yorkshire, UK

Crackpots Trail Run

The award-winning 10km-ish trail run is back for a fourth year and takes in quiet country lanes, off-road trails, moorland and rivers within Nidderdale AONB as part of the annual village Family Fete.

  • 11 km trail running + 193 m ascent
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
  • Sun 27 Sep
  • £37.50-£39.50
Bournemouth, Dorset, UK

SoBo Series | Volume 4 | Stop me (if you think you've heard this one before)

Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.

  • 7 hrs road running
A capital city 10K on a flat course with closed roads and world-famous landmarks! Cheering crowds, great medal, family-friendly run and wellness festival too.
  • Sun 27 Sep
  • £49.99
London, UK

Vitality London 10,000

A capital city 10K on a flat course with closed roads and world-famous landmarks! Cheering crowds, great medal, family-friendly run and wellness festival too.

  • 10 km road running
Ruthin has recently been recognised as one of the best places to live in the UK. This is a cracking 10K route which takes you to the top of Moel Famau, the highest point of the Clwydian Hills.
  • Sat 3 Oct
  • £21.50
Ruthin, Clwyd, UK

Town to Tower 10K | Ruthin to Moel Famau Uphill Race

Ruthin has recently been recognised as one of the best places to live in the UK. This is a cracking 10K route which takes you to the top of Moel Famau, the highest point of the Clwydian Hills.

  • 10 km fell running + 550 m ascent
Join Arena 80 for this fast and flat 10K along the scenic promenade and with the right conditions, PBs are very likely.
  • Sun 18 Oct
  • £18-£20
Hove, East Sussex, UK

Hove Prom 10K

Join Arena 80 for this fast and flat 10K along the scenic promenade and with the right conditions, PBs are very likely.

  • 10 km road running
From the team behind the UK's largest 10K, this closed road run from Wembley Stadium for 12,000 runners finishes on the Olympic Way with an awesome spinning finisher medal and an after-party!
  • Sun 18 Oct
  • £32-£77
Wembley, UK

ASICS LDNX 10K

From the team behind the UK's largest 10K, this closed road run from Wembley Stadium for 12,000 runners finishes on the Olympic Way with an awesome spinning finisher medal and an after-party!

  • 10 km road running
Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.
  • Sun 25 Oct
  • £37.50-£39.50
Lymington, Hampshire, UK

Wight Lines

Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.

  • 7 hrs trail running + 47 ft ascent
Run through the streets of Kingston and along the scenic river towpath with a great vibe all around and a medal and goodies at the finish line!
  • Sun 22 Nov
  • £24-£26
Kingston upon Thames, UK

Kingston 10K

Run through the streets of Kingston and along the scenic river towpath with a great vibe all around and a medal and goodies at the finish line!

  • 10 km road running + 48 ft ascent
Finish the year with a brand new PB and celebrate the arrival of a brand new year with a glass of fizz and a healthy twist at this New Year's Eve running extravaganza.
  • Thu 31 Dec
  • From £25
St Albans, Hertfordshire, UK

ATW St Albans New Years Eve 10K

Finish the year with a brand new PB and celebrate the arrival of a brand new year with a glass of fizz and a healthy twist at this New Year's Eve running extravaganza.

  • 10 km road running + 92 ft ascent
  • Sun 1 Feb
  • £24-£26
Sudbury, Suffolk, UK

Lavenham 10K

  • 10 km multi terrain running
  • Sun 1 Feb
  • £26-£28
Carlisle, Cumbria, UK

X Border 10K

  • 10 km road running
  • Sun 1 Feb
  • £20-£22
Cornwall, UK

Newquay 10K

  • 10 km road running
  • Sun 1 Feb
  • £24-£31
London, UK

Mornington Chasers Regents Park 10K | Race 5

  • 10 km road running + 13 m ascent
  • Sun 1 Feb
  • £20
Bridgnorth, Shropshire, UK

DirtRun Dudmaston 10K

  • 10 km trail running
  • Sun 1 Feb
  • £25
London, UK

Dash For The Splash 10K

  • 10 km trail running
  • Sun 1 Feb
  • From £28
Chichester, West Sussex, UK

Chichester 10K

  • 10 km road running
  • Sun 1 Feb
  • £16
Liverpool, Merseyside, UK

Liverpool South 10K

  • 10 km road running + 89 ft ascent
  • Tue 3 Feb
  • £16
Hindhead, Surrey, UK

Devils Punchbowl 10K

  • 10 km trail running
  • Sun 8 Feb
  • £18
Perth, Perth and Kinross, UK

Bertha Park Trail Run

  • 10 km trail running
  • Sun 8 Feb
  • £16
Romney Marsh, Kent, UK

Dymchurch (Kent) 10K

  • 10 km road running
  • Sat 14 Feb
  • £23-£25
Keswick, Cumbria, UK

Whinlatter Moon Runner 10K Head Torch Trail Race

  • 10 km trail running
  • Sun 15 Feb
  • £18-£25
Chessington, UK

Valentine’s 10K

  • 10 km road running
  • Sun 15 Feb
  • £32-£49
London, UK

Cancer Research UK London Winter Run

  • 10 km road running
  • Sun 15 Feb
  • £16
Bexleyheath, UK

Bexley 10K

  • 10 km road running
  • Sun 15 Feb
  • £20-£22
Norwich, Norfolk, UK

Valentine's 10K

  • 10 km road running
  • Sun 15 Feb
  • £20-£27
Shipston-on-Stour, Warwickshire, UK

Tempo Winter Series 10K - Race 5

  • 10 km road running

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