Beginner-friendly 10K runs in UK
Find beginner-friendly 10k runs in UK in 2025/2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
Filter by date
This week
This weekend
Next week
Next weekend
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Winter
Spring
Summer
Autumn
Filter by place
London
South East
South West
East of England
East Midlands
West Midlands
Yorkshire
North East
North West
Scotland
Wales
Northern Ireland
Everywhere
Filter by category
MapEvent listings
Select an event for photos, video, route, location, reviews, entry fees and how to enter.
- Sun 27 Sep 2026
- £37.50-£39.50
SoBo Series | Volume 4 | Stop me (if you think you've heard this one before)
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
- Beginner-friendly
- Enter online
- Flat
- Traffic free
- Event village
- Coast
- Public transport links
- Age 18 & over
- 7 hrs road running
- Sun 27 Sep 2026
- £49.99
- 3 charities
Vitality London 10,000
A capital city 10K on a flat course with closed roads and world-famous landmarks! Cheering crowds, great medal, family-friendly run and wellness festival too.
- Families
- Venue accessible
- Recycling
- Beginner-friendly
- Chip timing
- Enter online
- Flat
- Traffic free
- Fancy dress
- Event village
- Event expo
- Urban
- Free venue entry
- Sustainability policy
- Public transport links
- Age 15 & over
- 10 km road running
- Sat 3 Oct 2026
- £21.50
Town to Tower 10K | Ruthin to Moel Famau Uphill Race
Ruthin has recently been recognised as one of the best places to live in the UK. This is a cracking 10K route which takes you to the top of Moel Famau, the highest point of the Clwydian Hills.
- Beginner-friendly
- Enter online
- Event village
- Rural
- Mountains
- Age 15 & over
- 10 km fell running
- Sun 18 Oct 2026
- £39
ASICS LDNX 10K
From the team behind the UK's largest 10K, this closed road run from Wembley Stadium for 12,000 runners finishes on the Olympic Way with an awesome spinning finisher medal and an after-party!
- Beginner-friendly
- Entertainment
- Music
- Traffic free
- Event village
- Event expo
- Urban
- Free venue entry
- Age 15 & over
- 10 km road running
- Sun 25 Oct 2026
- £37.50-£39.50
Wight Lines
Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.
- Beginner-friendly
- Enter online
- Flat
- Event village
- Coast
- Public transport links
- Age 18 & over
- 7 hrs trail running