A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.
Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.
Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
Ideal for everyone age 11 years old and over.
10:30
£20
Age 11 & over
Starting in the Salterns Car Park in Tenby, the out and back route will give everyone a chance to experience the award winning red carpet finish.
Entries are now open. Entry fees for the event are set out below.
Entries are handled by an external website - you'll need to contact them if you have questions about the event or your entry.
Entry fee
£20.00
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