Sun 7 Jan 2024 Brandon, Suffolk, UK

High Lodge 16K Guided Trail Run – January

Join Escape Trails for 16k of fantastic trails, where as well as running, we will give you fascinating facts about the local forest and tips on trail running.

  • Sun 7 Jan 2024
High Lodge, Brandon
High Lodge 16K Guided Trail Run – January

09:00

All ages

£17.50

  • 16 km trail running

Event overview

All runs are led at a conversational pace, ESCAPE trails events are about taking in the scenery and enjoying the trails, not racing. Please be aware that you may not be the slowest person in your group, and you may need to run at a slower pace than normal. Experience Level? Easy These runs are suitable for anyone that’s been running on the road, and is now taking their first steps in to trail running. The terrain will be mostly flat, with very few obstacles. They are also suitable for anyone that is looking for a nice relaxed run, where they can just enjoy the trails without having to worry about pace.

Event details

  • All fitness levels
  • Event village
  • Newcomers
  • Spectators

Location

  • Paid parking

Route

  • Flat

Entries

  • All ages
  • Enter online

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4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.