Sun 7 May 2023 Liverpool, Merseyside, UK

Liverpool Spring 10K, 5K and Kids Runs | 10K

All abilities are very welcome to take part in the Liverpool Spring 10K and 5K. Every year there are lots of first-timers!

  • Sun 7 May 2023
Sefton Park, Liverpool

10K

09:30

£23-£25

Age 15 & over

  • 10 km road running

Overview

The 10K, 5K and free Kids 1K, 2K and 3K will take place in Liverpool's magnificent Sefton Park! 

The 10K starts before the 5K which means if you're keen you can register for both of them. All abilities are very welcome. Whether you plan to start towards the front and whizz around or stay back and take your time to enjoy the bands and scenery you're very welcome to take part! 

The free kids events all take place in the afternoon. This year there will be 5000 free kids' places! All kids that take part will get a glittery finisher medal. Batala Mersey and Wirral Samba Band are looking forward to entertaining the kids (and adults) as they walk, jog, run, chill in their pram etc around the routes. 

This year there will be more bands than ever around the route including favourites Batala Mersey, Wirral Samba Band and InterCity Blues Band. 

This event is part of Liverpool Spring 10K, 5K and Kids Runs.

Event details

  • All fitness levels
  • Families
  • Newcomers
  • Spectators

Location

  • Bag storage
  • Cafe
  • Entertainment
  • Music
  • Park
  • Toilets

Route

  • Distance markers
  • First aid
  • Marshals
  • Single start
  • Toilets
  • Traffic free
  • Water stations

What's included

  • Chip timing
  • Medal

Entries

  • Age 15 & over
  • Enter online
  • Race pack by post

Other races at event

  • Sun 7 May 2023
  • #2 of 5
Sefton Park, Liverpool

5K

11:30

£18-£20

Age 11 & over

  • 5 km road running
  • Sun 7 May 2023
  • #3 of 5
Sefton Park, Liverpool

1K

13:00

FREE

All ages

  • 2 km road running
  • Sun 7 May 2023
  • #4 of 5
Sefton Park, Liverpool

2K

13:45

FREE

All ages

  • 2 km road running
  • Sun 7 May 2023
  • #5 of 5
Sefton Park, Liverpool

3K

14:30

FREE

All ages

  • 3 km road running