A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.
Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.
Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
Mark your calendars and join an unforgettable running experience in Greenwich Park where the city's vibrant energy meets the tranquillity of nature.
09:30
£23-£25
Age 11 & over
Age 15 & over
This event offers 5K and 10K distances and promises to be a highlight of the year!
Greenwich ParkLondonGreater LondonSE10 8EJUK
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