A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.
Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.
Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
Beautiful Scenic Half Marathon around Rutland Water.
09:05
£30
Age 15 & over
09:00
£30-£32
Age 17 & over
The event takes place on a stunning route with unrivalled views of the county.
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