One Million Challenge

One Million Challenge

Join our challenge to spend one million hours active outdoors. Sign up for free, connect Strava or your fitness tracker and start clocking up your hours today!

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667,975

Hours outdoors

Welcome to the TimeOutdoors One Million Challenge! Join in and help spend one million hours active outdoors. It's completely free to sign up and clock up hours however you like - just connect your fitness tracker and get moving!

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Clock up as many hours as possible to earn badges and upgrade your profile!

100 hours

100 hours

Get off the ground and clock up 100 hours outdoors to earn a 100 badge.

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250 hours

250 hours

Get into the thick of it and clock up 250 hours outdoors to earn a 250 badge.

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500 hours

500 hours

Dive in deep and clock up 500 hours outdoors to earn a 500 badge.

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1000 hours

1,000 hours

Get fired up and clock up 1,000 hours outdoors to earn a 1,000 badge.

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This months' top 100

The most active walkers, runners and cyclists on TimeOutdoors this month!

1st | 51h 35m

Lindsey W.

Lindsey W.

Trying to stay fit in my 40s

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2nd | 46h 46m

Jonathan T.

Jonathan T.

I run regularly in and around Brighton and Hove. I enjoy walking the South Downs and also undertake long walks in Europe.

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3rd | 30h 8m

Eva P.

Eva P.

Hello, I'm Eva from Bologna. I love to explore new places with my bike or walking. I'm a slow cycletraveller who enjoys, after the ride, a good meal and a glass of wine in front of the panorama.

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4th | 28h 16m

Roy G.

Roy G.

Hiker, love to trail, listen to music and Inge

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5th | 26h 23m

6th | 23h 36m

Sasha Dior G.

Sasha Dior G.

New to running, first ever half marathon for an incredible cause.

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7th | 21h 51m

Alison J.

Alison J.

I enjoy running as a hobby, and work as a gym instructor

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8th | 21h 48m

Maria K.

Maria K.

I have been running regularly since the early 1990s, and completed the London Marathon in 2001, and raised Β£1000 for the National Osteoporosis Society in doing so.

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9th | 21h 36m

Kate M.

Kate M.

Co. Durham runner

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10th | 20h 46m

Paul S.

Paul S.

Approaching 60 years old and only having completed one marathon I’d like to train for and enter an Ultra.

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11th | 20h 9m

Mark R.

Mark R.

Let's run, ride, swim and have fun in the pub.

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12th | 20h 3m

Ruth C.

Ruth C.

Just doing my own thing at my own pace. Good things take time - don't give up

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13th | 19h 34m

James M.

James M.

Orienteer and apprentice runner

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14th | 19h 16m

Chance R.

Chance R.

London-based runner, passionate about the outdoors and love hitting the trail whenever I can!

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15th | 19h 1m

Sarah W.

Sarah W.

Love a bit of sport

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16th | 18h 54m

David R.

David R.

Retired butcher enjoying life

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17th | 18h 5m

Laura N.

Laura N.

31, Newcastle, running, gym & hiking.

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18th | 17h 20m

Yuzuru S.

Yuzuru S.

I am an orthopedic surgeon. I am also a scientific researcher and a runner. I am engaged in the clinical scene and research on treating osteoarthritis of the knee and ankle joints and sports disorder

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19th | 17h 11m

Andy G.

Andy G.

3 hip replacements. Have run several ultra marathons including the Arc 50 after 2 artificial hips replaced. Live to be outside

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20th | 16h 4m

Emma T.

Emma T.

I like to run, I’m slow. But I run ☺️ Walking and cycling too, generally just being outdoors

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21st | 15h 55m

Jordan T.

Jordan T.

Fitness enthusiast.

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22nd | 15h 50m

David F.

David F.

Runner and cyclist and active volunteer at park run

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23rd | 15h 26m

Laith H.

Laith H.

Hi :) I'm 56, have two daughters and love sports, recreational challenges and adventures! Complete London Marathon 2023, and a keen hiker.

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24th | 15h 6m

Laura L.

Laura L.

BWFAC runner love running off road with my friends and two dogs Maisie and Toby. Always up for new ultra events. Got my eye on Dragons Back!!

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25th | 14h 55m

Warren H.

Warren H.

Endurance addict always looking for the next challenge

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26th | 14h 37m

Jordan G.

Jordan G.

Running, adventure and festival enthusiast!

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27th | 14h 33m

Channelle F.

Channelle F.

Enjoy running for a variety of charities have ran for 2 years a variety or different distances

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28th | 14h 9m

Neil K.

Neil K.

54 and got into running about 4 months ago after not running since 1998.

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29th | 13h 43m

Jo S.

Jo S.

I completed #PerthPoolQuest (to swim in every Perth public pool in 12 months) and published Perth Pool Guide. I completed my 8th triathlon in March 2023. Currently housesitting around England.

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30th | 13h 28m

Wayne G.

Wayne G.

I’m Wayne and outdoors is where I feel the most comfortable, wether it’s up a tree.. or up a mountain

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31st | 13h 13m

Katie B.

Katie B.

Member of Overton Harriers running club since 2014.

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32nd | 13h 12m

Mandy H.

Mandy H.

A cyclist who runs or a runner who cycles.

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33rd | 13h 11m

Chaz A.

Chaz A.

Trail canicross runner Yogi Outdoorsy person

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34th | 13h 10m

Matt B.

Matt B.

Keen Gravel, Road and MTB cyclist. Enjoy walks and hikes. Would love to own a kayak!

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35th | 13h 5m

Luke B.

Luke B.

Anything to get outside

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36th | 12h 49m

Edwin C.

Edwin C.

I’m an avid runner who always wants everyone to succeed in their dreams. Whether it’s helping others through charity or training with others, I always want the best for everyone.

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37th | 12h 43m

Gabi P.

Gabi P.

Keen cyclist. Taught myself how to cycle during lockdown in 2020 and I enjoy cycling outdoors. Doing London to Brighton cycle route for the first time this year-2024.

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38th | 12h 33m

Benjamin M.

Benjamin M.

Runner in training for my first 100k in June 2023

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39th | 12h 13m

Antony B.

Antony B.

New to running

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40th | 11h 50m

Michael B.

Michael B.

Love the outdoors, specifically trail running, hiking, cycling and swimming.

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41st | 11h 41m

Tracy N.

Tracy N.

On the slow side lady runner

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42nd | 11h 31m

Kevin H.

Kevin H.

Keen walker and cyclist getting on a bit but keen to do more in my 61st year to lose a bit of weight.

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43rd | 11h 28m

Dan C.

Dan C.

Runner and Crossfitter

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44th | 11h 23m

James H.

James H.

I started running a couple of years ago in a bid to get fit, lose a bit of weight and caught the running bug.

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45th | 11h 15m

Seth K.

Seth K.

Runner and sports fan

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46th | 11h 15m

Sue M.

Sue M.

Just starting my running journey, having completed c25k yesterday.

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47th | 11h 14m

Bari P.

Bari P.

Enjoys long walks over the hills and wild camping

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48th | 11h 8m

Helen S.

Helen S.

Enjoy walking, running and mountain biking

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49th | 11h 7m

Jonathan O.

Jonathan O.

Based East Yorkshire, but originally from Scotland and used to running hills and trails - love getting off road!

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50th | 11h 1m

Fiona S.

Fiona S.

Fast reader, slow runner.

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51st | 10h 57m

Richard L.

Richard L.

Live for now

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52nd | 10h 46m

Amanda R.

Amanda R.

Joined a running club with the couch to 5k in 2016 and am now ladies captain. Favourite distance half marathon

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53rd | 10h 46m

Steve C.

Steve C.

An Enthusiastic Runner with an Appetite for Adventure.......

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54th | 10h 42m

Tom S.

Tom S.

Yorkshire-based ultrarunner. Qualified guide runner. Parkrun volunteer. Climbing wall problem solver.

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55th | 10h 38m

Crisa T.

Crisa T.

Love running, looking for new challenges all the time ☺

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56th | 10h 33m

Karen W.

Karen W.

Took up running just before my 50th birthday during the lockdown via the Couch to 5k app. Took part in my first Parkrun and my first 10k race towards the end of 2021 and has escalated since then!

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57th | 10h 24m

Danielle V.

Danielle V.

Swimmer and cyclist. Love being challenged!

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58th | 10h 18m

Eduardo B.

Eduardo B.

I Will Run my first half Marathon in celebration of my birthdate of 60

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59th | 10h 18m

Carl R.

Carl R.

Part-time runner… trying to get quicker!!

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60th | 10h 15m

Bradley B.

Bradley B.

Hey there, originally Australian now live in UK. Love of hiking, triathlon and exploring in general. Open to trying my hand at lots of activities and see what sticks!

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61st | 10h 13m

Henry D.

Henry D.

All things cycling

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62nd | 10h 9m

Isaac A.

Isaac A.

A first time dad, Finding himself after a few years out of elite sport, trying to reclaim some of that former self…

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63rd | 10h 3m

Jennifer N.

Jennifer N.

I like get out and get active in more ways than one! πŸš΄πŸš£β€β™€οΈπŸƒβ€β™€οΈπŸ€ΏπŸŠβ€β™€οΈπŸšΆβ€β™€οΈ

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64th | 10h 2m

Amy S.

Amy S.

Mum who loves to run

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65th | 10h 0m

Michael R.

Michael R.

My name is Mike Robinson, I'm new to outdoor events and am looking forward challenging myself as my fitness journey evolves.

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66th | 10h 0m

Michael P.

Michael P.

Journey runner/rucker currently from North Carolina in the U.S.

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67th | 9h 53m

Tina W.

Tina W.

Passion for the great outdoors, either running or walking. I love yoga, nature, reading, my family and life in general.

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68th | 9h 51m

69th | 9h 32m

70th | 9h 29m

71st | 9h 18m

Sean P.

Sean P.

Run for fun and to see friends

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72nd | 9h 16m

Chris B.

Chris B.

Love running, walking, cycling, vinyl and live gigs

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73rd | 9h 15m

Phil H.

Phil H.

Grateful for my lot in life and all the incredible people who make it so. Running the Brighton Marathon 2025 and raising funds for St John’s Ambulance Service πŸ‘πŸ»

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74th | 8h 59m

Andy L.

Andy L.

Love running trail marathons, just not that fast

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75th | 8h 41m

Linda G.

Linda G.

Rower and cyclist and also like a long distance walking holiday

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76th | 8h 32m

Herman S.

Herman S.

An athlete, a professional, and loving my family. Enjoy my half marathons, my upcoming Gratitude 25k and the Bootcamp session I have weekly. A life with wife and furry pups

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77th | 8h 20m

Andy W.

Andy W.

A keen cyclist on and off-road; mtb / cross / gravel and enjoy off-road running and hiking too 😊

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78th | 8h 19m

Mish T.

Mish T.

I'm just me ❀️

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79th | 8h 16m

Mitch R.

Mitch R.

Starting my endurance running journey in 2025, looking for a big challenge to define the year and hopefully raise some funds for an important cause.

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80th | 8h 9m

81st | 8h 7m

Sandra M.

Sandra M.

I am retiring as a primary school teacher at the end of July and am looking to see if there is a challenge I can take on. I have previously trekked on the Great Wall of China but that was 20 years ago

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82nd | 8h 7m

Mark P.

Mark P.

I like to walk.

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83rd | 8h 5m

Jennie G.

Jennie G.

44 years old. Ran first ultra 2 years ago and now got the bug. Currently training for 75k in the Brecons in February.

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84th | 7h 59m

Neil J.

Neil J.

Based in Aberystwyth, Wales. Training for the London Marathon.

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85th | 7h 55m

Mandy R.

Mandy R.

Member of Royton Road Runners running club in Oldham

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86th | 7h 53m

Michael W.

Michael W.

A latecomer to running, only started 2 years ago at age 57, I wanted to lose weight and run a 5k, two and a half years later I am three stones lighter and run 3-4 times a week up to half marathon!

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87th | 7h 50m

Jordan H.

Jordan H.

Fell Runner

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88th | 7h 47m

Finlay B.

Finlay B.

I’m finlay

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89th | 7h 39m

Alex C.

Alex C.

Runner & swimmer

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90th | 7h 33m

Philip G.

Philip G.

Bucket list run for me. Happy to be doing for Family Holidays Charity.

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91st | 7h 30m

Daniel G.

Daniel G.

Just plodding along

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92nd | 7h 28m

Neil H.

Neil H.

I'm 42, fit for my age, go to the gym and love running.

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93rd | 7h 24m

Joseph S.

Joseph S.

Joe Speare Aged 40 Work offshore

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94th | 7h 22m

Jonathan S.

Jonathan S.

Paul popham running club

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95th | 7h 10m

Aurelie S.

Aurelie S.

Would like to do the walk to support a great cause having had several family members and friends who lost theirs lives to cancer.

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96th | 7h 8m

Maxine P.

Maxine P.

Extending my physical capabilities by taking on various challenges.

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97th | 7h 7m

Hamish G.

Hamish G.

30 year old ultra runner and HYROX athlete. Former military, fitness motivation and business owner.

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98th | 7h 5m

Yme T.

Yme T.

Tech dad, DIY and woodwork enthusiast. Every day is a school day. Running every day, I need to be outdoors.

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99th | 7h 3m

Louise B.

Louise B.

My favourite activity has always been running however more recently I’ve got into circuit training and other strength training.

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100th | 6h 56m

Andy W.

Andy W.

Run, Bike, Hike + OCR. All about the out n about. North Lincolnshire based.

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4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.